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Monday, August 3, 2026
TopicProtein consumption

Topic: protein consumption

Go easy on protein. Researchers say excess intake can shorten your life

The review, done by researchers from the University of Wisconsin-Madison, shows that restricting protein intake can have several benefits, including improved metabolism and reduced cellular damage.

Indians eat more protein than the recommended amount. It’s still ‘incomplete’

Addressing India’s protein quality gap requires moving beyond a 'one-size-fits-all' approach toward regionally tailored strategies.

Protein is a power nutrient. But here’s why too much can be dangerous

From shakes to bars, there is a growing demand for synthetic protein supplements in the Indian market.

On Camera

Why Prashant Kishor’s Bankipur victory in Bihar should ring alarm bells for Modi-Shah’s BJP

With an estimated 1.6 lakh of its 3.79 lakh voters being upper-caste Hindus, Bankipur has been a BJP stronghold for three decades. Prashant Kishor has breached that fortress decisively.

RBI cracked whip on 87 urban co-op banks in 2021 for violations. Only 27 remain under regulatory curbs

Govt told Parliament that Maharashtra accounted for nearly half of the banks placed under RBI’s regulatory directions; DICGC settled Rs 18,931 crore in depositor claims.

Gorkha recruitment rests with Nepal, Agnipath only route to join Indian Army, says ex-CDS Chauhan

Recruitment of Nepali Gorkhas into Indian Army is on hold since 2022 with Nepal viewing four-yr tenure of Agnipath scheme, among others, as inconsistent with historical frameworks.

India’s Gen Z has opened a breach, for BJP to fill or Opposition to widen

The young people broke the self-imposed silence among the elite not to speak a word critical of the Modi government, except to whisper on the sidelines, looking left, right and behind.