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Saturday, April 25, 2026
TopicMeditation

Topic: Meditation

These scientists have a ‘proven’ method to end war — 10,000 people meditating

Transcendental meditation was created by spiritual leader Maharishi Mahesh Yogi. All scientists endorsing the method are associated with the Maharishi International University.

Forget 10 days of vipassana. It’s been 20 years, but I am still a work-in-progress

I didn’t realise much when I began my journey years ago. Today, I see myself as a young but ignorant learner, completely clueless about self-development.

Dilip Mandal misunderstood the spirit of Vipassana. He rejected it without testing

Mandal quit after 4 days to attend to unfinished business due to Independence Day. When applying one commits for all 10 days. By leaving early he wasted one precious seat.

SubscriberWrites: Sports—a meditative experience

Sports provide an opportunity to temporarily disconnect from daily concerns & enter a state of mental and physical harmony, similar to the state achieved through meditation.

Positive approach to life is destructive. There is no freedom at all: Jiddu Krishnamurti

Jiddu Krishnamurti's 'Can the Mind be Quiet: Living, Learning and Meditation' is written in the style of Paulo Coelho but the teaching is far more profound and challenging.

Taking a mental health day can be good for you. Here’s how to make the most of one

Tackling mental health problems early is important to prevent them from getting worse. Left unchecked, they can lead to mental illness.

What young Indians can learn from the Sydney Test match against Australia

Playing with serious injuries in Sydney, Rishabh Pant, Hanuma Vihari, Ravichandran Ashwin and others in Indian cricket team have given us lessons for life.

Think you can prove yoga, meditation ward off Covid-19? Modi govt has an offer for you

The central govt is seeking research by experts on how yoga & meditation can boost immunity, improve the respiratory system and alleviate depression and anxiety. 

New study supports theory that meditation can help manage stress, depression, anxiety

A collaborative study between universities in Australia and UK focussed on the effects of meditation on the endocrine system.

10 minutes of mindfulness meditation can improve your cognitive function

It is curious that simply focusing on the breath in a balanced way can have such an effect on concentration and working memory.

On Camera

Writings on the wall: Bengal’s epitaph for Left is, I let doctrine become dogma, ideology obstacle

In West Bengal, Left is in a dead heat with Congress for the wooden spoon; Maoism in the tribal heartland has been entombed; and in Kerala, the Left fights double incumbency.

Haryana’s new industrial policy in the works, but industry says old problems remain unsolved

Increase in employment subsidy, Rs 500 crore for estate revamp, new townships in pipeline—but land cost, power breakdowns and inspector raj top among key worries for industry leaders.

Military pushes for private participation in space, more Indian satellites. ‘Can’t rely on single entity’ 

CDS Anil Chauhan says future space capability will not be built by government agencies alone. ‘It will be co-developed with industry, start-ups, and technology innovators’.

Trump, Netanyahu’s Iran gamble: The regime change rebound

American objectives are unmet. They neither have muscle nor motivation to resume the war. As for Iran, the regime didn’t just survive, it’s now led by more radical individuals.