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Thursday, August 6, 2026
TopicHealthy diet

Topic: healthy diet

Teenagers who eat protein-rich breakfast end up eating healthier during the day, says study

The study was conducted by the Dell Medical School at the University of Texas at Austin, wherein researchers served more than 18,000 breakfast meals including burritos, quesadillas, egg scrambles and smoothies.

Don’t demonise food processing, says Chirag Paswan at Indian Healthy Snacking Summit

Food Processing Minister Chirag Paswan highlighted the growing problem of obesity and said there could not have been a better time to discuss India’s healthy snacking boom.

India’s healthy snacks market growing faster than global average, says FoodIntellé CEO

At Farmley’s Indian Healthy Snacking Summit, FoodIntellé CEO Parminder Joshi said Gen Z is driving the shift toward healthy snacking, as they ‘look for products that align with both their lifestyle and values’.

The Noodle That Connects Cultures: Sagar Agro Foods’ Role in Pune’s Diverse Culinary Scene

Pune, a vibrant and dynamic city, has grown into a culinary melting pot where diverse flavors, dishes, and culinary traditions thrive. Whether you're strolling...

Why regular, updated dietary guidelines are important as non-communicable diseases rise in India

The proportion of deaths due to such diseases increased to 61.8% in 2016 from 37.9% in 1990. Experts emphasise the need for diet plans tailored to Indian habits & lifestyle.

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs

Guidelines also advise restricting meal frequency to 2-3 times a day & to avoid ultra-processed foods or those high in fat, sugar & salt. Last such rules were released in 2011.

Want your children to eat healthier? Start by consuming a better diet yourself, US study says

Researchers say that parents tend to choose unhealthy foods for themselves after choosing a healthy meal for their young children. This dynamic isn't ideal.

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

On Camera

Beyond the gold coin: What Vijay govt’s maiden Tamil Nadu budget really spends on

Beyond the symbolism of welfare announcements, the numbers show a government betting on administrative efficiency and growth to manage a mounting debt burden.

Ex-CDS Gen Chauhan flags white labelling in defence. What is it & why it undermines ‘aatmanirbharta’

Remarks come at a time when govt has dramatically increased procurement from Indian industry, with private companies, start-ups emerging as major suppliers to armed forces.

Modi govt response to Gen Z protest shows a rare vulnerability. It’s an opportunity for Opposition

The young people broke the self-imposed silence among the elite not to speak a word critical of the Modi government, except to whisper on the sidelines, looking left, right and behind.