Women may sleep slightly more on average, just as they are slightly shorter on average. But there is no one-size-fits-all sleep duration, just as there is no universal height.
Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed not to sleep more than four hours a night.
On average, 1 in 2 Indians getting less than 6 hours of uninterrupted sleep every night, while 1 in 4 sleeping less than 4 hours, finds LocalCircles survey.
Planning for ways in which things might go wrong serves a purpose–and that is to keep us safe. But if you're costing your mental health, here are some ways out.
From the buffalo herders who built one of the world’s greatest medieval ports to academics translating Sanskrit works, here is one part of the history of Indians in the Arab world.
By pairing Indian drone engineering with Japanese semiconductor expertise, the two firms aim to develop more advanced autonomous systems tailored to both defence & commercial use.
American objectives are unmet. They neither have muscle nor motivation to resume the war. As for Iran, the regime didn’t just survive, it’s now led by more radical individuals.
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