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Wednesday, March 27, 2024
TopicSleep

Topic: sleep

Want to live longer? These 5 sleeping habits can help you, US scientists say

Changing our sleeping habits could add years to our lives – nearly 5 years for men and 2.5 for women, according to a...

Morning sleepiness caused Chernobyl. You can stay alert with these three steps

From road accidents to nuclear meltdowns—Morning grogginess is more than just an annoyance. It has major societal consequences.

Lack of sleep can change how generous you are, this US study says

Sleep deprivation affects most aspects of our behaviour, not least our basic thinking skills like memory and decision-making.

Viralix CBD Gummies reviews (scam alert 2022) Viralix CBD cheap ingredients? Truth is out!

Viralix CBD candies are an organic painkiller for those who have chronic pain. Hemp extract is the key component and it is entirely natural.

52% Indians sleep differently since Covid pandemic, finds national survey

On average, 1 in 2 Indians getting less than 6 hours of uninterrupted sleep every night, while 1 in 4 sleeping less than 4 hours, finds LocalCircles survey.

How you can stop thinking the worst will happen when you’re stressed

Planning for ways in which things might go wrong serves a purpose–and that is to keep us safe. But if you're costing your mental health, here are some ways out.

Want to manage your emotions and mental health better? Sleep on it

Studies show that poor sleep makes us more likely to choose less effective ways of managing our emotions.

Look at the clock — One sleep habit can improve your mental health

The sleep patterns of more than 2,000 trainee physicians were analysed for more than 100 days as part of the research carried out by the University of Michigan.

Your partner snoring or door opening — How your brain decides to wake you up

The brain continuously monitors incoming sounds to decide whether they are relevant and dangerous while you sleep.

Scientists have found a ‘creativity sweet spot’. It was tried and tested by Thomas Edison

Researchers at the Paris Brain Institute have found a creativity ‘sweet spot’ called hypnagogia by engaging in a novel experiment.

On Camera

Sanjeev Sanyal says UPSC is poverty of aspiration. But it’s more about desperation

The most productive years of Indian youth gets wasted preparing for the UPSC. But they didn't create this system; the government did.

Why Tamil Nadu’s women make up nearly half of India’s female factory workforce

With an educated & skilled workforce, Tamil Nadu has a burgeoning industrial sector which has scored massive investments in automobiles, electronics, and even footwear.

Taiwan reports Chinese military activity around the island

Taiwan has detected a total of 301 Chinese military aircraft and 165 Chinese naval vessels so far in 2024.

For BJP, Kejriwal is an idea whose time has come to be destroyed

The ‘idea’ Kejriwal's politics grew around was a no-holds-barred fight against corruption. That is the reason Modi govt has now tarred him and his entire party with the same paint.