Friday, 21 January, 2022
TopicGym

Topic: gym

Bodybuilding in NCR goes high on fake steroids in search of quick abs

Anabolic or androgenic steroids are synthetic derivatives of testosterone. Noida police recently arrested three people with fake steroids worth Rs 2 crore.

Why the GNC protein supplement is needed with workout to help muscle gain

You might have heard people complain that they are not getting any results after even dedicating two hours in the gym. The reason for...

Gym owner, associates booked after video surfaces of them assaulting policeman in Delhi

The video purportedly shows an on-duty policeman being assaulted by the gym owner and his associates in Delhi's Uttam Nagar on 1 April.

The three Khan films that started Indian middle-class men’s love for abs, pecs and biceps

In ‘Muscular India’, Michiel Baas writes that it took 3 movies and a magazine to popularise a new body ideal among Indian men. And it was very different from the pehlwan body type.

Exercising every single day is not good for you

Want to be fit, develop muscles? Don’t exercise every day.

No physical contact between trainers & members, 6-ft distance — how govt plans to reopen gyms

The health ministry has released guidelines for reopening of gyms and yoga institutes outside containment zones from Wednesday.

Gyms will have to work up more of a sweat to bring people back as Covid restrictions ease

The new world of fitness will be characterised by social distancing, obsessively wiping down equipment and, for those who don’t want to brave the gym, sessions with a virtual coach at home.

Community fitness groups, Instagram challenges & live exercise sessions – how Indians are staying fit under lockdown

With gyms, yoga studios and health clubs across India shut due to the coronavirus pandemic, many Indians are devising creative ways to stay fit and keep others fit as well.

Here’s why New Year’s resolution to be thinner & fitter won’t offer salvation

Eating healthier and being more physically active are two of the most popular New Year’s resolutions. But you would be surprised to hear that this is the root.

On Camera

YourTurn

Army chief General M.M. Naravane

Gen Naravane’s legacy can only be understood over time. But it’s altered LAC dynamics forever

Gen Naravane is both a dove and a hawk, depending on the issue. This was because, at the end of the day, he was, and is, a “quintessential Army man”.
Representational image of a jewellery store | ANI

India Jewellery Park to be set up in Mumbai, aims to attract Rs 20,000 crore investment

The Gem & Jewellery Export Promotion Council and Maharashtra Industrial Development Corporation have signed a draft agreement granting possession of a plot for setting up the park.

Defence

Foreign secretary Harsh Vardhan Shringla meets German Navy chief Vice Admiral Kay-Achim Schönbach on 20 January. | Twitter | @MEAIndia

New chapter in ties as Indian foreign secy meets Germany navy chief, warship ‘Bayern’ visits

With Germany identifying India as one of the key partners in its Indo-Pacific policy, a German frigate entered Indian waters for a port call in Mumbai, in a major signal to China.
Illustration by Soham Sen | ThePrint

Read my lips, I’m hurting, says Pakistan’s National Security Policy. What it means for India

The new policy is mostly chaff, but it reveals the most inward-looking Pakistan in 3 decades. It needs breathing space, and is realising loss of stature and friendship with US.
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