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Saturday, April 18, 2026
TopicSleep deprivation

Topic: Sleep deprivation

AI can’t schedule appointments, or read the time. Researchers from Scotland explain why

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

59% Indians get less than 6 hrs of sleep, LocalCircles survey finds. And phones aren’t the main culprit

Survey by LocalCircles collected over 43,000 responses from 348 districts. Sixty-one percent of the respondents were men while the remaining 39 percent were women.

MIT scientists develop new tool for long-term DNA storage — Jurassic Park-inspired amber-like polymer

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Bathroom breaks to messages — 61% Indians get less than 6 hrs of uninterrupted sleep, finds survey

LocalCircles survey covering over 41,000 participants sheds light on the sleep patterns and disturbances affecting urban and rural citizens alike. Health experts call for lifestyle changes.

No amount of coffee can compensate for inadequate sleep. A US psychologist explains why

Caffeine improves the ability to pay attention in sleep-deprived participants so well that their performance is similar to people who slept all night. But there's a catch.

Want to live longer? Nurture these five sleeping habits

A US study has found that with an uninterrupted good night’s sleep, the life expectancy for men and women went up by 5 and 2.5 years, respectively.

Varsity students miss early morning classes, get lower grades even if they attend, finds study

Inadequate sleep impairs attention and memory processes, which may prevent students from reaching their full learning potential, says study published in ‘Nature’.

Lack of sleep can change how generous you are, this US study says

Sleep deprivation affects most aspects of our behaviour, not least our basic thinking skills like memory and decision-making.

52% Indians sleep differently since Covid pandemic, finds national survey

On average, 1 in 2 Indians getting less than 6 hours of uninterrupted sleep every night, while 1 in 4 sleeping less than 4 hours, finds LocalCircles survey.

Tired all the time? There’s a rule for optimum sleep— not too less, not too much, says UK study

It may seem logical to assume that if 7 hours constitute a great night’s sleep, 8 or 9 hours would supercharge your mental health. That's false.

On Camera

The math behind India’s elections—Why proximity matters

It is one of the most consistent findings in electoral politics: voters are more likely to support candidates who come from their local area.

US ends oil waivers but Russian crude flows to India ‘likely to remain steady’ amid Hormuz disruption

India will need to recalibrate crude sourcing strategy as US ends waivers for Russian & Iranian oil, energy experts say. But Russian crude will likely remain central to energy basket.

Why Siliguri Corridor is strategically important for India & how it is being secured | Cut The Clutter

This special edition of Cut The Clutter, straight from the Siliguri corridor, details the strategic importance of the narrow strip of land in West Bengal, and how it’s a vital link connecting the Northeast to the rest of India.

The world’s in a flux. India must reform, consolidate & build a strong economy

We now live in a world order that will keep shifting. India must use this window. This also means we remain disciplined enough not to be knee-jerked into reacting to what Pakistan sees as its moment in the sun.