Festive seasons in India bring a carousel of celebrations, often accompanied by an indulgence in rich foods and a bustling schedule of social gatherings with fewer hours of sleep. Amid this whirlwind of activities, skincare can take a back seat, leading to a dull and tired complexion. However, with some expert tips from a dermatologist, you can keep your skin glowing.
If you are someone who is busy attending lots of Diwali parties, which involve a lot of drinking, then please take a Vitamin B supplement before leaving your home. It doesn’t matter how old you are. You should drink more water to help toxins get dissolved throughout the day and always apply moisturiser before sleeping to avoid dehydration.
But it’s not just Diwali indulgence that’s causing trouble for the skin. Winter pollution is a bigger culprit. If you’re dealing with dandruff these days, it’s no big deal. However, wearing black can indeed become troublesome. So, try a home remedy—mix white vinegar with four to five drops of fresh lime juice and apply this mixture about one to two hours before washing your hair. If you have extensive dandruff, you can also leave it on overnight. Another option is to shampoo your hair with beer. It will add bounce and shine to your hair. Just be sure not to drink it while doing so! And, if you’re currently living in the smog chamber of North India, consider seeking a dermatologist’s advice online. If that doesn’t help, making a physical visit to a dermatologist of your choice is also a good idea.
If you perennially struggle with dull skin, desire extra glow, or feel embarrassed about a skin issue when wearing revealing clothing, consider opting for microdermabrasion and a glow pack in the affected areas. Before proceeding, consult with a dermatologist who can assess the issue well.
I have met many male patients over the years who are very conscious of bumps on the chest and upper arms. These can be easily treated using exfoliant creams and gels. So, there’s really nothing to worry about.
However, please do not try some new treatment close to any major event as disasters are more difficult to manage. Women often visit after doing self-medication and bleaching at parlours that have not maintained hygiene.
If you really want to go for a medical facial, reach out to a dermatologist or a plastic surgeon. You don’t want a repeat of a facial mishap like the one that happened in Mumbai.
Also read: Don’t ignore skincare after 60. Brown patches, skin cancers, warts need proper attention
Hydrate, cleanse, moisturise
Dr Chytra V Anand, my friend and dermatologist, also shared her suggestions for festive care. “First, it’s crucial to stay hydrated. Indian festivals often fall during times of the year when the weather is changing, which can dehydrate the skin. Drinking plenty of water helps maintain the skin’s elasticity and keeps it supple,” she said.
According to her, using hydrating serums with sodium hyaluronate can provide deep hydration by locking in moisture. Cleansing is the next vital step. Festivals mean makeup and heavy products on your skin, and cleansing your pores will unclog them, preventing acne breakouts.
“Use a gentle cleanser that maintains your skin’s pH balance without stripping it of its natural oils. A micellar water for cleansing makeup is essential,” Anand added.
To remove dead skin cells, use a mild exfoliant. It will give you a fresh and bright complexion. But Anand cautions against over-exfoliating as it can lead to skin sensitivity, especially with the increased use of makeup products.
Of course, moisturising is non-negotiable, regardless of your skin type. Even people with oily skin need a ceramide-based one to help keep the skin barrier intact.
“Never forget to apply sunscreen. Indian skin is susceptible to hyperpigmentation, and skipping sun protection can lead to uneven skin tone. A broad-spectrum sunscreen with an SPF of 40 or higher is a must, even if you are spending most of your time indoors,” she said.
Even if you are doing everything, eating right is mandatory. Even during this festival season, try to eat one healthy meal a day.
I personally make it a point to have a medical facial twice a year without fail—once just before Diwali, and the other a day before my birthday.
Remember, the festive season is a time to shine, and by following these skincare steps, you can ensure that your skin reflects the joy and brightness of the celebrations.
Dr Deepali Bhardwaj is a dermatologist, anti-allergy specialist, laser surgeon and internationally trained aesthetician. She tweets @dermatdoc. Views are personal.
(Edited by Ratan Priya)