Thursday, 20 January, 2022
TopicGut

Topic: Gut

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Keeping your tummy happy is extremely important for a well-functioning immune system. A diverse range of natural diets can help with that.

Alzheimer’s to anxiety, poor gut health has major say

Our gut shares a complicated relationship with our brain. It's important to keep it healthy for the sake of your mental health.

Are you gaining weight? Get gut-healthy

Combinations of high trans-fat, high-refined carbs, and low dietary fiber diets lead to alteration in gut microbial composition, leading to harmful metabolic outcomes.

On Camera

YourTurn

UP CM Yogi Adityanath in Lucknow, January 2022 | PTI

TV news is 90% politicians, 5% experts, 5% anchors. UP coverage is finally changing that

‘First to report’ — TV channels love self-praise. But when it comes to UP elections, they are doing something actually praise-worthy.
Reserve Bank of India building in Mumbai | Photographer: Kanishka Sonthalia | Bloomberg

Exotic forex derivatives make comeback in India as RBI pushes to deepen markets

RBI allowed lenders to offer derivative products this month. Banks like ICICI Bank & Axis Bank sold barrier forex options to customers including Reliance Industries & Supreme Petrochem.

Defence

File photo of IAF drone seen flying in Leh on 18 Nov 2020 | ANI

Indian firm gets foothold in prized global ‘kamikaze’ and armed drones market

Global demand for loitering munition & armed drones saw a jump after Azerbaijan was able to defeat superior Armenian armed forces in 2020 with the help of these systems.
Illustration by Soham Sen | ThePrint

Read my lips, I’m hurting, says Pakistan’s National Security Policy. What it means for India

The new policy is mostly chaff, but it reveals the most inward-looking Pakistan in 3 decades. It needs breathing space, and is realising loss of stature and friendship with US.
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