Thursday, 29 September, 2022
TopicGut

Topic: Gut

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Keeping your tummy happy is extremely important for a well-functioning immune system. A diverse range of natural diets can help with that.

Alzheimer’s to anxiety, poor gut health has major say

Our gut shares a complicated relationship with our brain. It's important to keep it healthy for the sake of your mental health.

Are you gaining weight? Get gut-healthy

Combinations of high trans-fat, high-refined carbs, and low dietary fiber diets lead to alteration in gut microbial composition, leading to harmful metabolic outcomes.

On Camera

YourTurn

Border crisis, no NSS, no reforms. But Modi govt is going after imagined colonial demons

India's armed forces function under 'objective control' of the government. They either did not advise the govt against 'decolonisation' or, worse, have aligned with its political ideology.
European Commission President Ursula von der Leyen and EU Foreign Policy Chief Josep Borrell address the media on the Ukraine crisis in Brussels, Belgium, on 28 September 2022 | Yves Herman/Reuters

Oil price cap to blacklistings — EU slaps new ‘biting’ sanctions on Russia over Ukraine

Ursula von der Leyen, who proposed the fresh sanctions said the European Union is 'determined' to make Russia pay the price for the further escalation with Ukraine.

Defence

File image of Lieutenant General Anil Chauhan Twitter@adgpi

Centre appoints ‘China expert’ Lt Gen Anil Chauhan as new CDS

Lt Gen Chauhan retired as the Eastern Army Commander on 31 May, 2021. Prior to that, he was the Director General of Military Operations during the Balakot air strike in 2019.
Illustration by Soham Sen | ThePrint

AAP’s filling a big vacuum in Indian politics. Question is how long it can sustain without ideology

If you find admiration for AAP qualified, if not muted among many of the Modi-BJP’s critics, it is because they question it for its lack of ideological clarity. Especially on secularism.
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