Experts say findings, presented at the ongoing American Society of Clinical Oncology (ASCO) annual meeting in Chicago, have potential to transform how cancer is managed across countries.
Walking, jogging, yoga & and strength training more effective than other exercises, particularly when intense, finds analysis of 218 global trials, published in BMJ.
People who may feel insecure in their bodies or who want a flat stomach may suck their stomach muscles. It can result in fatigue, urine leak, and muscle imbalance.
When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.
: Most people in good health with no existing injuries can safely use a weighted vest. Bur research suggests the heavier the load, the greater the risk of injury.
A one-minute bout of strenuous activity several times a day can reduce risk of death by 39%, whether it's household chores or carrying your groceries up several flights of stairs.
After running for 1 lakh kms, (Retired) Air Marshal PV Iyer wants India to know that it is never too late to start training in 'Fit at Any Age', his latest book.
Rosneft, the Russian state-owned oil behemoth, has large interests in India. Reliance has a contract to purchase 500,000 barrels of crude per day from the firm.
Fresh details of operation conducted by IAF, Army have come out in gazette notification giving citations of those who were awarded Vir Chakra for their bravery.
Education, reservations, govt jobs are meant to bring equality and dignity. That we are a long way from that is evident in the shoe thrown at the CJI and the suicide of Haryana IPS officer. The film Homebound has a lesson too.
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