Experts say findings, presented at the ongoing American Society of Clinical Oncology (ASCO) annual meeting in Chicago, have potential to transform how cancer is managed across countries.
Walking, jogging, yoga & and strength training more effective than other exercises, particularly when intense, finds analysis of 218 global trials, published in BMJ.
People who may feel insecure in their bodies or who want a flat stomach may suck their stomach muscles. It can result in fatigue, urine leak, and muscle imbalance.
When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.
: Most people in good health with no existing injuries can safely use a weighted vest. Bur research suggests the heavier the load, the greater the risk of injury.
A one-minute bout of strenuous activity several times a day can reduce risk of death by 39%, whether it's household chores or carrying your groceries up several flights of stairs.
After running for 1 lakh kms, (Retired) Air Marshal PV Iyer wants India to know that it is never too late to start training in 'Fit at Any Age', his latest book.
In 2022, athletes claimed they were asked to wind up training early at Thyagraj Stadium so that the IAS couple could walk their dog. Then came the memes and public outrage.
Instead of buying more Mirages outright in early 2000s, the requirement was tweaked in favour of a medium-weight, multi-role fighter with Mirage-like performance.
Pakistan not only has zero chance of catching up with India in most areas, but will inevitably see the gap rising. Its leaders will offer its people the same snake oil in different bottles.
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