Experts say findings, presented at the ongoing American Society of Clinical Oncology (ASCO) annual meeting in Chicago, have potential to transform how cancer is managed across countries.
Walking, jogging, yoga & and strength training more effective than other exercises, particularly when intense, finds analysis of 218 global trials, published in BMJ.
People who may feel insecure in their bodies or who want a flat stomach may suck their stomach muscles. It can result in fatigue, urine leak, and muscle imbalance.
When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.
: Most people in good health with no existing injuries can safely use a weighted vest. Bur research suggests the heavier the load, the greater the risk of injury.
A one-minute bout of strenuous activity several times a day can reduce risk of death by 39%, whether it's household chores or carrying your groceries up several flights of stairs.
After running for 1 lakh kms, (Retired) Air Marshal PV Iyer wants India to know that it is never too late to start training in 'Fit at Any Age', his latest book.
‘Mother kept pouring water in our eyes whenever the burning became unbearable. She pushed our bodies deep into the blanket, making sure not a single part was exposed,’ my father said.
December oil imports from Russia may drop nearly 50%, but Indian buyers already shifting to non-designated Russian entities and opaque trading channels to keep Russian oil flowing.
The helicopters produced by Lockheed Martin are known as ‘submarine hunters’. India ordered 24 of these aircraft in 2020 to replace the Sea King helicopters. 15 have been delivered till date.
The India-South Africa series-defining fact is the catastrophic decline of Indian red ball cricket where a visiting team can mock us with the 'grovel' word.
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