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Friday, April 3, 2026
TopicDiet

Topic: Diet

Higher protein, red meat—how the new US dietary guidelines differ from other countries

The new inverted food pyramid marks a significant overhaul of federal nutrition policy. The guidelines also come with a clear message: eat real food.

AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

Take that salt shaker off the table, say doctors at talk on India’s non-communicable diseases burden

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The trend is attributed to excessive salt consumption.

Diet and exercise alone aren’t enough for your weight loss journey

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Taking too many supplements can give you vitamin toxicity. Focus on diet instead

Influencers often try to convince people that they need to take supplements. But everyone’s health needs are different. Diet, lifestyle, and medical conditions should inform your choice.

Cricket and Australian avocados have one thing in common – Brett Lee

For Lee, who is the new Australian avocado ambassador, this role gives him the opportunity to return to his 'second home'.

Supporting Dogs with Kidney Failure: Aapt Dubey’s Renal Diet Recommendations

Kidney failure is a common and serious condition that can affect older dogs, impacting their overall health and quality of life.

Seeing someone eat junk food can help you lose weight. Here’s how

The mere sight of someone being hit by a hammer will fire up our brain's neural networks associated with pain. Such effects also extend to food consumption.

Why ‘one meal a day’ diet can do you more harm than good

Fans of 'omad' include Bruce Springsteen and Coldplay frontman Chris Martin. For most of us, this kind of diet could be unsustainable.

Punjab Education Collective is fixing broken school system—apps, activities, teacher training

The programme looks beyond the immediate gain of improving students’ performance in the classroom.

On Camera

Min Aung Hlaing’s rise in Myanmar matters to India—he is closer to New Delhi than Beijing

Min Aung Hlaing’s move for Myanmar’s presidential post aims for transition to civilian rule, giving the government some legitimacy, headed by a person who no longer dons a uniform.

1973 OPEC oil embargo to US-Israel & Iran war: 6 geopolitical conflicts that shaped India’s energy strategy

Hormuz crisis is only the latest in a line of geopolitical flashpoints that shaped India’s energy strategy over the years, starting from OPEC oil embargo that followed the Yom Kippur war.

India commissions its third nuclear-powered ballistic missile submarine—INS Aridhaman

INS Arihant was first vessel under SSBN project and was quietly commissioned in 2016. The second indigenous SSBN, INS Arighat, was commissioned in August 2024.

Gulf war exposed India’s fragilities. It’s time for navel-gazing, in the national interest

It’s easy to understand why the government can’t speak the hard truth. When this war ends, as all wars do, India’s interests will lie with both the winner and the loser.