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Saturday, March 14, 2026
TopicDiet

Topic: Diet

Higher protein, red meat—how the new US dietary guidelines differ from other countries

The new inverted food pyramid marks a significant overhaul of federal nutrition policy. The guidelines also come with a clear message: eat real food.

AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

Take that salt shaker off the table, say doctors at talk on India’s non-communicable diseases burden

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The trend is attributed to excessive salt consumption.

Diet and exercise alone aren’t enough for your weight loss journey

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Taking too many supplements can give you vitamin toxicity. Focus on diet instead

Influencers often try to convince people that they need to take supplements. But everyone’s health needs are different. Diet, lifestyle, and medical conditions should inform your choice.

Cricket and Australian avocados have one thing in common – Brett Lee

For Lee, who is the new Australian avocado ambassador, this role gives him the opportunity to return to his 'second home'.

Supporting Dogs with Kidney Failure: Aapt Dubey’s Renal Diet Recommendations

Kidney failure is a common and serious condition that can affect older dogs, impacting their overall health and quality of life.

Seeing someone eat junk food can help you lose weight. Here’s how

The mere sight of someone being hit by a hammer will fire up our brain's neural networks associated with pain. Such effects also extend to food consumption.

Why ‘one meal a day’ diet can do you more harm than good

Fans of 'omad' include Bruce Springsteen and Coldplay frontman Chris Martin. For most of us, this kind of diet could be unsustainable.

Punjab Education Collective is fixing broken school system—apps, activities, teacher training

The programme looks beyond the immediate gain of improving students’ performance in the classroom.

On Camera

Period pain is real. Blanket menstrual leave policy isn’t a fix

The Supreme Court is right to point out the 'mindset of employers', who, because of this policy, may deduce that 'women are inferior.'

Red carpet for industry honchos as AAP kicks off Punjab investors summit. Rs 10,000 cr pledged on Day 1

At 2nd such summit in Punjab for top investors organised by AAP since it came to power in Punjab, Lakshmi Mittal announced his Bathinda refinery has increased production of LPG by 3,000 tonnes/day.

Supreme Leader Mojtaba, the man Iran must keep alive & the secret force ‘tasked with it’—all about NOPO

The Nirouyeh Vijeh Pasdaran Velayat, or NOPO, was the only force Ali Khamenei trusted.It was founded in 1991 and is more feared than the Revolutionary Guards.

Trump brings the Age of Humiliation for friends. Modi needs stoicism abroad, humility at home

Trump has ushered in the age of humiliation. His method is to push around America’s friends rudely and publicly. He knows none of them can afford to fight back.