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Saturday, January 3, 2026
TopicDiet

Topic: Diet

AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

Take that salt shaker off the table, say doctors at talk on India’s non-communicable diseases burden

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The trend is attributed to excessive salt consumption.

Diet and exercise alone aren’t enough for your weight loss journey

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Taking too many supplements can give you vitamin toxicity. Focus on diet instead

Influencers often try to convince people that they need to take supplements. But everyone’s health needs are different. Diet, lifestyle, and medical conditions should inform your choice.

Cricket and Australian avocados have one thing in common – Brett Lee

For Lee, who is the new Australian avocado ambassador, this role gives him the opportunity to return to his 'second home'.

Supporting Dogs with Kidney Failure: Aapt Dubey’s Renal Diet Recommendations

Kidney failure is a common and serious condition that can affect older dogs, impacting their overall health and quality of life.

Seeing someone eat junk food can help you lose weight. Here’s how

The mere sight of someone being hit by a hammer will fire up our brain's neural networks associated with pain. Such effects also extend to food consumption.

Why ‘one meal a day’ diet can do you more harm than good

Fans of 'omad' include Bruce Springsteen and Coldplay frontman Chris Martin. For most of us, this kind of diet could be unsustainable.

On Camera

India’s urban co-op banks are turning the page—crisis to cautious revival, one metric at a time

With bad loans shrinking & capital buffers stronger, urban co-op banks’ new umbrella body NUCFDC is now prioritising rollout of digital transformation.

Greece looking at TATA’s WhAP infantry combat vehicle for army procurement

If deal goes through, Greece will be 2nd foreign country to procure vehicle. Morocco was first; TATA Group has set up manufacturing unit there with minimum 30 percent indigenous content.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.