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Sunday, February 15, 2026
TopicDiet

Topic: Diet

Higher protein, red meat—how the new US dietary guidelines differ from other countries

The new inverted food pyramid marks a significant overhaul of federal nutrition policy. The guidelines also come with a clear message: eat real food.

AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

Take that salt shaker off the table, say doctors at talk on India’s non-communicable diseases burden

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The trend is attributed to excessive salt consumption.

Diet and exercise alone aren’t enough for your weight loss journey

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Taking too many supplements can give you vitamin toxicity. Focus on diet instead

Influencers often try to convince people that they need to take supplements. But everyone’s health needs are different. Diet, lifestyle, and medical conditions should inform your choice.

Cricket and Australian avocados have one thing in common – Brett Lee

For Lee, who is the new Australian avocado ambassador, this role gives him the opportunity to return to his 'second home'.

Supporting Dogs with Kidney Failure: Aapt Dubey’s Renal Diet Recommendations

Kidney failure is a common and serious condition that can affect older dogs, impacting their overall health and quality of life.

Seeing someone eat junk food can help you lose weight. Here’s how

The mere sight of someone being hit by a hammer will fire up our brain's neural networks associated with pain. Such effects also extend to food consumption.

Why ‘one meal a day’ diet can do you more harm than good

Fans of 'omad' include Bruce Springsteen and Coldplay frontman Chris Martin. For most of us, this kind of diet could be unsustainable.

Punjab Education Collective is fixing broken school system—apps, activities, teacher training

The programme looks beyond the immediate gain of improving students’ performance in the classroom.

On Camera

How Nehru defended restrictions on freedom of speech and the press

On 29 May 1951, Jawaharlal Nehru defended adding 'reasonable restrictions' to Article 19, arguing that free speech must be balanced with national security and unity.

Andhra proposes Rs 100-cr wealth fund, eyes Norway-style sovereign fund model to drive growth

Andhra Pradesh Finance Minister Payyavula Keshav presented a Rs 3.32 lakh crore budget for 2026–27 in the assembly Saturday.

Top US military commander applauds ‘India’s tactical execution’ during Op Sindoor; adds ‘there’s lessons too’

On bilateral ties, Admiral Paparo said India-US ties have an exponential effect on deterrence, because it demonstrates a unity of purpose among us to maintain the peace.

The new Great Game—Trump’s playing for time, China for leverage & India for wiggle room

This is the game every nation is now learning to play. Some are finding new allies or seeing value among nations where they’d seen marginal interest. The starkest example is India & Europe.