scorecardresearch
Add as a preferred source on Google
Saturday, April 4, 2026
TopicBody clock

Topic: body clock

Body fat has its own clock. Why working out in the morning is best for losing weight

Body fat has its own clock. Why working out in the morning is best for losing weight

Your body clock affects your immune system. Removing the clock gene helps fight bacteria

We now live with cheap, bright, artificial light, shift-work, sleep-deprivation – all major challenges to the ancient control mechanisms in our bodies.

Bosses, body clocks of your overnight shift workers affects their mental & physical output

A study has found that the performance of 'night owls' & 'morning larks' varied considerably on both cognitive and physical tasks.

Struggle to wake up and sleep early? It’s just how you are wired

Several people struggle to keep up with the conventional routine of sleeping and waking up early. While you may think it's a lifestyle choice, it's not.

Delayed breakfast and an early dinner can help you lose body fat

Increasing evidence support the idea that our metabolic health is not just regulated by what we eat, but also when we eat.

On Camera

The influencer war that took rural creator Pujarini Pradhan global

As social media debated whether audiences were consuming Pujarini Pradhan as a symbol, The Juggernaut turned her into a story that could circulate globally, with or without her participation.

SEBI proposes return of open market share buybacks to support stocks

Regulator seeks feedback on allowing firms to repurchase shares via exchanges after tax changes, as markets reel from war-led selloff and foreign outflows.

South Korea’s Cheongung-II missile system makes its mark in West Asia war. Here’s why

UAE has been using this defence system, which is similar to America's Patriots, against Iranian missiles and unmanned aerial vehicles.

China insulated itself against energy shocks. India is ‘all talk, no walk’

China patiently invested capital, skill and technology in coal gasification. Unlike it, we won’t move from words to action. As crude prices decline, we lose interest.