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Thursday, October 2, 2025
TopicBody clock

Topic: body clock

Body fat has its own clock. Why working out in the morning is best for losing weight

Body fat has its own clock. Why working out in the morning is best for losing weight

Your body clock affects your immune system. Removing the clock gene helps fight bacteria

We now live with cheap, bright, artificial light, shift-work, sleep-deprivation – all major challenges to the ancient control mechanisms in our bodies.

Bosses, body clocks of your overnight shift workers affects their mental & physical output

A study has found that the performance of 'night owls' & 'morning larks' varied considerably on both cognitive and physical tasks.

Struggle to wake up and sleep early? It’s just how you are wired

Several people struggle to keep up with the conventional routine of sleeping and waking up early. While you may think it's a lifestyle choice, it's not.

Delayed breakfast and an early dinner can help you lose body fat

Increasing evidence support the idea that our metabolic health is not just regulated by what we eat, but also when we eat.

On Camera

Why Modi’s supporters fear ‘proud Hindu’ MK Gandhi and venerate his murderer Godse

Every Gandhi Jayanti, we witness a contradiction in Hindutva position — PM Modi hails ‘beloved Bapu’ while his supporters attack and abuse him.

Nodal officers to fast-tracking NOCs, Kerala govt’s heeding investor concerns, and it means business

As many as 21 policy reforms are under implementation following Invest Kerala Global Summit, as LDF govt works to change perception that the state is not conducive to businesses.

Finnish giant ICEYE to build signature radar microsatellites in India, offers full control to govt

Company builds microsatellites that are smaller, faster, cheaper to produce. ICEYE will develop & launch micro-satellites, hand them over to India, which will have full control & sovereignty.

Something’s hidden in the Oval Office photo of Trump, Munir, Sharif. India must look closely

What Munir has achieved with Trump is a return to normal, ironing out the post-Abbottabad crease. The White House picture gives us insight into how Pakistan survives, occasionally thrives and thinks.