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Monday, April 6, 2026
TopicBody clock

Topic: body clock

Body fat has its own clock. Why working out in the morning is best for losing weight

Body fat has its own clock. Why working out in the morning is best for losing weight

Your body clock affects your immune system. Removing the clock gene helps fight bacteria

We now live with cheap, bright, artificial light, shift-work, sleep-deprivation – all major challenges to the ancient control mechanisms in our bodies.

Bosses, body clocks of your overnight shift workers affects their mental & physical output

A study has found that the performance of 'night owls' & 'morning larks' varied considerably on both cognitive and physical tasks.

Struggle to wake up and sleep early? It’s just how you are wired

Several people struggle to keep up with the conventional routine of sleeping and waking up early. While you may think it's a lifestyle choice, it's not.

Delayed breakfast and an early dinner can help you lose body fat

Increasing evidence support the idea that our metabolic health is not just regulated by what we eat, but also when we eat.

On Camera

Acts of God cases are Acts of State now. The courts are not convinced

The 'superior force' striking your contract is less likely to be a storm or a war. It is most possibly the stroke of a regulator's pen.

What to expect from China’s new 5-year plan—trade innovation, tensions with partners

ASEAN is struggling against a flood of 'underpriced Chinese goods', while Brazil has imposed anti-dumping duties on Chinese steel.

UAE walks away from financing Rafale F5 due to restricted access to technology, reports French media

French newspaper La Tribune earlier last week indicated that UAE withdrew from deal to fund EUR 3.5 billion. India is looking to order 114 new Rafales, which could include the F5.

China insulated itself against energy shocks. India is ‘all talk, no walk’

China patiently invested capital, skill and technology in coal gasification. Unlike it, we won’t move from words to action. As crude prices decline, we lose interest.