An Amchi (traditional medicinal practitioner) grinding stones | Photo by Chhering Norbu
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The word “Amchi” means mother of all living beings. As part of a centuries-long lineage, my family has been using Sowa Rigpa (traditional Tibetan medicine) as a method of treatment and well-being, and we have preserved this knowledge.

In my time as an Amchi, I have seen many new illnesses like peptic ulcer, kidney stones, hypertension, etc – which were not prevalent or diagnosed earlier in Spiti Valley – cured by local herbs and plants. I have also seen an increase in common health conditions like acidity and gastric and digestive ailments. These are primarily caused by excessive alcohol consumption, overeating, high amounts of spice in food, and consumption of deep-fried dishes.

Collecting herbs near Demul village, where Norbu grew up | Photo: Chhering Norbu

In our practice, these conditions can be cured by a special stone called Chug Jhi (Cong Zi – Coloitum) that is commonly found across most regions of Spiti. This stone is shiny, and usually white in color. Two varieties of this stone are found in my high-altitude village of Demul. These two varieties are addressed as Pho Chong (male) and Mong Chong (female), but when it comes to treatment, the male stone is used to treat female patients and vice versa.

The chug jhi stones | Photo: Chhering Norbu
Grinding the stone into a fine powder | Photo: Chhering Norbu

This stone is pounded by hand into a fine powder, and people consume 1/4th teaspoon twice a day for two weeks. This treatment is so effective for acidity that locals as well as people from other areas prefer it to newer methods of treatment. People get relief after consuming it for two weeks, and the best part is that there are no side effects.

The stone has many special properties, and it is also combined with other herbs to make powders to treat various ailments such as peptic ulcers, epigastric burning pains, gastrointestinal swellings, indigestion, dyspepsia, etc. These have proven to be so effective that people make and consume their own formulation. In addition to the Chug Jhi stone, Spiti is home to many indigenous plants and herbs that may be considered Sanjeevani herbs (the lifesaving herb mentioned in mythology) of our age!


Also read: Govt wants to merge allopathy, homoeopathy, Ayurveda into one health system, plans 2030 launch


The people of Spiti have sought treatment from Amchis since ancient times when no modern medicine was accessible here. Natural medicine has cured diseases in these communities. Hence, they have greater trust in this system of medicine than in any other.

If you were to learn this practice at an educational institution, it would take you five years. However, I learned the Bhoti language script from my father and grandfather. Then I studied Gyud-Zi, the foundational four-part textbook of Sowa Rigpa, and Ashtanga Hridaya, the ancient root texts of Ayurveda. I took the oral and written examinations, and consulted patients under the supervision of the Amchi from the neighboring village. It has been a life-long learning since my childhood, and after I cleared that stage, I was able to pursue advanced studies.

Chhering Norbu, diagnosing by pulse | Photo: Chhering Norbu

After meditating with my father in our home temple and at Rewalsar, we meditated together in the village cave, on the Medicine Buddha and other deities. This meditation enabled us to tap into invisible energies which can help with healing.

In our Buddhist tradition, we take a vow on the eighth of every month, as it is considered the day for health and medicine. On this day, Amchis chant mantras for all living beings to lead happy lives, stay free from illnesses and their overall well-being. Since 2011, I have been serving the local community in Spiti with an aim to eliminate their health issues.

Grinding herbs | Photo: Spiti Ecosphere

Today, the entire world is embracing organic farming, natural herbs and yoga. Traditional customs, ways of life, diets and cultural practices are gaining in popularity. However, the local Amchi is facing challenges in today’s modern era. Because the practice is not an actual source of income, they are unable to devote time to it, and rising costs mean that they are unable to buy herbs and medicinal ingredients. In earlier decades, there were 24-25 Amchis in Spiti, but presently, only 8-10 practising Amchis still remain.

In today’s modern age, people around India and the rest of the world are adopting Ayurveda and Sowa Rigpa with much enthusiasm. This is a positive development, but the medical industry and treatment centres are employing workers to extract herbs from the Himalayas in great quantities, causing many local varieties to become extinct.

Studying the herbs of Spiti | Photo: Chhering Norbu
Local herbs and plants used to cure illnesses | Photo: Chhering Norbu

In my opinion, the Ministry of AYUSH needs to inspire and enable Amchis to create herb nurseries so that the disappearing plants may be brought back into existence. I hope that they will show confidence in the abilities of lineage Amchis (both Tibetan and Indian, based in the Himalayan region of India) who have kept traditional medicine alive and continue to serve their communities.


Also read: Turmeric milk, kadha, yoga — AYUSH ministry’s protocol for mild, asymptomatic Covid cases


Only then can our ancient wisdom be preserved, and natural treatments, like those that use special stones, be kept alive.

The author belongs to a family of Amchis (traditional medicinal practitioners) and is now one of the few remaining practicing Amchis in Spiti. He runs Spiti Ecosphere, and has vast experience in tourism, mountaineering, solar energy, hydrogeology & medicinal plants. Views are personal. 

Voices of Rural India is a curated platform for rural storytellers. For perhaps the first time, it brings you stories from India’s rural communities, in their own voices. 

This article has been republished with permission. Read the original article here and in Hindi here.

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2 COMMENTS

  1. True. The Amchis should get recognition and financial aid. Local herbs should be preserved. Hope the ministry does the needful.

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