Pranayam is a yogic practice that involves controlled breathing to calm one's mind. A US science magazine says the same of a technique called 'cardiac-coherence breathing'.
While they can’t cure the problem of particulate matter or pollution, these three things can help strengthen the body and fortify the home against outside air.
He said World Yoga Day had become the biggest mass movement across the globe "in the quest for good health and wellbeing".
Dehradun: Prime Minister Narendra...
While the initial release proved popular in terms of downloads, Patanjali’s first foray into technology was quickly criticised online by experts as a 'joke' and 'security disaster'.
In his book, Adi Shankaracharya: Hinduism’s Greatest Thinker, former diplomat Pavan K. Varma explores the continued relevance of his teachings by revisiting the sites he frequented.
Indian govt officials last month skipped Turkish National Day celebrations in Delhi, in a message to Ankara following its support for Islamabad, particularly during Operation Sindoor.
Bihar is blessed with a land more fertile for revolutions than any in India. Why has it fallen so far behind then? Constant obsession with politics is at the root of its destruction.
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