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Friday, November 14, 2025
TopicYoga

Topic: Yoga

Why you get a headache after exercising and what you can do to prevent it

Exertion headaches typically involve a pulsating feeling in the temples. But they shouldn’t prevent you from exercising, especially in warmer weather.

The West needs yoga as much as India and the East needs modern science

In 'Wisdom of a Yogi’, Rizwan Virk recontextualises the lessons from Paramahansa Yogananda’s book ‘Autobiography of a Yogi’ for a modern audience.

AYUSH medicine usage declining, NSS data shows. Integrate with allopathy for better reach

The decline in AYUSH medicine adoption was prevalent in most states and Union territories. It was constant across all economic groups.

BMI over 30? Premier civil services institute rolls out courses in yoga, aerobics for trainees

Under Fit Civil Services for Youthful India programme, trainee officers will undergo 15-week courses customised to their needs. Body Mass Index must be below 30 as per DoPT rule.

Inside America’s yoga culture wars

Toronto-based yoga blogger Matthew Remski is at the forefront of an attack that weaponises isolated incidents of abuse in the yoga community. Attack on Hinduism is a byproduct.

There’s a yoga war in Delhi parks between Arvind Kejriwal and L-G. Breathe in and keep calm

Delhi's residents were benefiting from Dilli Ki Yogshala. Now they are surprised that a programme on yoga, which PM Modi himself does and promotes, could be caught up in a political tussle.

Yoga and Kama are not said in same breath in India today. But it should

In ‘Yoga and Kama’, art historian Alka Pande writes about the connection between yoga and sex in Hinduism

Taking a mental health day can be good for you. Here’s how to make the most of one

Tackling mental health problems early is important to prevent them from getting worse. Left unchecked, they can lead to mental illness.

Free yoga classes – how BMC plans to boost the immunity of Mumbaikars

The BMC is looking for instructors to conduct free yoga classes at 24 locations across Mumbai to help Mumbaikars boost their immunity.

Disciplined life in single Varanasi room: Legend of ‘125-yr-old’ Padma awardee yoga guru Sivananda

Swami Sivananda, who walked barefoot in Rashtrapati Bhavan's Darbar Hall to receive Padma Shri from President Ram Nath Kovind last week, claims to have been born in August 1896.

On Camera

Virat, Anushka, Bumrah selling sarias & cement, dentists, vets, Bihar walls painted in ‘rurbanisation’

Over generations, Bihar’s bane has been its utter lack of urbanisation. But now, even Bihar is urbanising. Or let’s say, rurbanising. Two decades under Nitish Kumar have created a new elite in its cities.

Wealth nears $99 trillion, still Asia’s rich don’t have succession plans

Much of this wealth is tied to founder-led businesses that employ millions and help anchor regional economies.

Turkey blocks transport of Apache choppers to India through its airspace, new route being worked out

Indian govt officials last month skipped Turkish National Day celebrations in Delhi, in a message to Ankara following its support for Islamabad, particularly during Operation Sindoor.

Bihar is where politics moves, and everything else stands still

Bihar is blessed with a land more fertile for revolutions than any in India. Why has it fallen so far behind then? Constant obsession with politics is at the root of its destruction.