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Saturday, January 3, 2026
TopicSugar

Topic: sugar

FSSAI expert panel reviewing norms that allow 20% carbs in form of sugar in baby foods

Even as FSSAI expert panel reviews norms and prepares recommendations, experts lay emphasis on need to develop baby foods from minimally processed natural ingredients.

Swapping ghar ka khaana with ready-to-eat foods? 66% beverages have high sugar, 97% snacks high fat

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli mixes, porridges, soup mixes, beverages and extruded snacks.

Low-sugar diet in 1st 1,000 days of life lowers risk of diabetes, hypertension in adults—Science study

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study by researchers from California & Montreal universities.

FSSAI proposes move to have salt, sugar & fat related info in bold, bigger font on packaged foods

Amendment to the regulations aims to empower consumers to make healthier choices. Draft notification will now be put in public domain to invite suggestions and objections.

Why govt has asked FSSAI to mandate sugar content label on foods items, like cigarette health warning

This comes after it emerged Nestlé adds sugar in its baby food in middle- and low-income nations. FSSAI has been asked to mandate a yellow strip on packets depicting percentage of sugar.

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs

Guidelines also advise restricting meal frequency to 2-3 times a day & to avoid ultra-processed foods or those high in fat, sugar & salt. Last such rules were released in 2011.

What’s the 1-hour plasma glucose test & can it detect diabetes risk more accurately

International Diabetes Federation recommends 1-hr plasma glucose test, a more sensitive & practical method. A 1-hPG value of 209 mg/dL or more indicates Type 2 diabetes.

After Maggi ketchup, sugar cut by 14% in Bournvita. Outcry over ‘unhealthy’ packaged food bears fruit

Packages of Bournvita show that it has 32.2 g added sugar now, in comparison to 37.4 g sugar earlier. Earlier, a row had erupted following a video about the product.

Bread isn’t as bad as you think. It’s more than an ultra-processed food

Bread, even flat breads or pitta, which contains seeds or bits of grain may have the added benefit of taking longer to digest. This can help to make you feel fuller.

On Camera

Indian bureaucracy should be given incentives and rewards: MH Mody

Is there a place for a counter-bureaucracy, or a separate and competing bureaucracy to counterbalance the force of the executive’s bureaucracy, asked author MH Mody in 1980.

India’s urban co-op banks are turning the page—crisis to cautious revival, one metric at a time

With bad loans shrinking & capital buffers stronger, urban co-op banks’ new umbrella body NUCFDC is now prioritising rollout of digital transformation.

Greece looking at TATA’s WhAP infantry combat vehicle for army procurement

If deal goes through, Greece will be 2nd foreign country to procure vehicle. Morocco was first; TATA Group has set up manufacturing unit there with minimum 30 percent indigenous content.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.