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Sunday, March 15, 2026
TopicSelf-care

Topic: self-care

Anubha Gujral Unveils ‘Alchemy of Love’—A Profound Journey of Healing, Hope, and Self-Discovery

With her unique ability to blend literary and visual storytelling, Anubha continues to captivate audiences, making her one of the most compelling contemporary voices in literature today.

Constant ‘superwoman’ pursuit can affect your menstrual health. Find space for self-care

In 'Menstruation: Moon, Men and More' Nirmala Gowda Nayak challenges misconceptions about menstruation and advocates for a respectful, holistic understanding of it.

Fed up being a parent? Burnout after giving birth is real but you can avoid it

You could be forgiven for thinking there’s a simple solution to this growing concern: relax and get some sleep! But again, the reality can be far different.

On Camera

Menstrual leave doesn’t work in ‘real world’. And that real world is designed by, for men

When a woman menstruates, when/if she decides to marry, when/if she decides to have kids, should not be factors when looking at a woman’s potential from a hiring standpoint.

US strike on Iran’s key oil export island Kharg raises fears of wider supply disruption

President Trump said the US had bombed military targets on Kharg Island in the Persian Gulf, but spared oil infrastructure.

Supreme Leader Mojtaba, the man Iran must keep alive & the secret force ‘tasked with it’—all about NOPO

The Nirouyeh Vijeh Pasdaran Velayat, or NOPO, was the only force Ali Khamenei trusted.It was founded in 1991 and is more feared than the Revolutionary Guards.

Peaceful power transfers followed uprisings in India’s neighbourhood. It’s a sign of mature democracies

Rating democracies is a tricky business. I am only using the simple metric of who in the Indian subcontinent has had the most peaceful, stable, normal political transitions and continuity.