Friday, 2 December, 2022
TopicLow calorie diet

Topic: low calorie diet

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Does egg consumption lead to diabetes? A new study claimed so but here’s the full picture

Eggs are one of the most nutritious foods providing best quality protein, all essential amino acids, vitamins, and minerals. This high-protein food is a must in low-carb diets.

Obesity is more than just calorie-in, calorie-out. Low carb diets aren’t enough

Good nutrition is beyond weight loss or theories. Obesity needs whole, practical, and sustainable diet planning.

Ten small changes you can make today to prevent weight gain

Weight gain isn’t usually the result of overeating large amounts of food.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

YourTurn

Congress president Mallikarjun Kharge | ANI file photo

Congress is becoming Nokia, Kodak of Gujarat politics. Outdated KHAM lens will wipe it out

After winning the biggest electoral victory in 1995 Gujarat elections, Congress lost seven consecutive elections in the state. It cannot remind voters about its rule anymore.

51 cow universities, old pension scheme, jobs — what RSS affiliates want from 2023 Budget

Welfare schemes and ‘self-reliance’ figure high on Sangh organisations’ wishlists for finance minister Nirmala Sitharaman ahead of the Budget, which she will present on 1 February.

Defence

A soldier with 'Arjun', a black kite trained to down enemy drones, during the Yudh Abhyas exercise being held in Auli, Uttarakhand | Suraj Singh Bisht | ThePrint

It’s a plane, no it’s a bird! Army’s training eagles & falcons to swoop down on hostile drones

The birds are also being trained for surveillance at Remount Veterinary Corps Centre in Meerut, with cameras fitted to their heads to record videos.

A Gujarat gamble: A likely reason Rahul is not giving Modi a fight this assembly election

I'd rather not buy idea that Rahul's holding his fire until 2024. More likely, Congress believes Karnataka offers best chance of winning a Gujarat-sized state if Gujarat is too challenging.