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Friday, March 29, 2024
TopicLow calorie diet

Topic: low calorie diet

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Does egg consumption lead to diabetes? A new study claimed so but here’s the full picture

Eggs are one of the most nutritious foods providing best quality protein, all essential amino acids, vitamins, and minerals. This high-protein food is a must in low-carb diets.

Obesity is more than just calorie-in, calorie-out. Low carb diets aren’t enough

Good nutrition is beyond weight loss or theories. Obesity needs whole, practical, and sustainable diet planning.

Ten small changes you can make today to prevent weight gain

Weight gain isn’t usually the result of overeating large amounts of food.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

India is going to have its least free & fair election in 2024. See these 5 indicators

So far what we have seen of the 2024 elections is enough to indicate that the continuous slide of democratic standards is headed toward breaching the minimum threshold of an electoral democracy.

Congress attacks chief economic advisor over statement on unemployment, asks BJP govt to ‘vacate seat’

While releasing 'India Employment Report 2024', V Anantha Nageswaran said govt can't solve 'all social, economic challenges'. Congress leader Kharge says CEA protecting 'dear leader'.

Amid plans to lift AFSPA, Army starts joint training with Jammu & Kashmir Police

In an interview with Gulistan News this week, Union Home Minister Amit Shah said the government would leave law and order to J&K Police and slowly withdraw troops.

For BJP, Kejriwal is an idea whose time has come to be destroyed

The ‘idea’ Kejriwal's politics grew around was a no-holds-barred fight against corruption. That is the reason Modi govt has now tarred him and his entire party with the same paint.