Sunday, 22 May, 2022
TopicLow calorie diet

Topic: low calorie diet

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Does egg consumption lead to diabetes? A new study claimed so but here’s the full picture

Eggs are one of the most nutritious foods providing best quality protein, all essential amino acids, vitamins, and minerals. This high-protein food is a must in low-carb diets.

Obesity is more than just calorie-in, calorie-out. Low carb diets aren’t enough

Good nutrition is beyond weight loss or theories. Obesity needs whole, practical, and sustainable diet planning.

Ten small changes you can make today to prevent weight gain

Weight gain isn’t usually the result of overeating large amounts of food.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

YourTurn

Title scene of Taarak Mehta ka ooltah chashmah.

Dear Taarak Mehta, you were our peak comfort content for 14 years. Now it’s time to retire

Just like the Truman Show, all Taarak Mehta plots somehow feel the same for the past few years. It's fine to accept that ideas can go stale.
An attendant refills a two-wheeler with fuel at a petrol pump in New Delhi Saturday | ANI

Under fire for spiraling inflation, Modi govt announces excise duty cut on fuels, LPG subsidy

It has also decided to enhance the fertiliser subsidy for farmers, and reduce import duty on some raw materials. ‘It is always people first for us!’ tweets prime minister.

Defence

File photo of a defence personnel armed with a SiG 716 rifle near the Line of Control | Photo: Snehesh Alex Philip | ThePrint

India to ink ‘repeat order’ deal for 73,000 SiG 716 rifles from the US

In February 2019, 72,400 SiG 716 rifles of 7.62 x 51mm calibre were contracted from SIG Sauer Inc, USA, under government's 'Buy (Global) category', through fast track procedure.

Mandir or Masjid? New surveys not needed, just acceptance of truth & move towards reconciliation

That temples were destroyed and mosques built is undisputed history. The past can’t be changed, but we can’t deny the wrongs of the past either before we consider reconciliation.
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