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Thursday, January 8, 2026
TopicIntermittent fasting

Topic: Intermittent fasting

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

On Camera

MEA should stop living in dread of Trump. We’ve lived through Nixon before

Donald Trump seems to have rejected the old assumptions. He does not care that India is the world’s largest democracy. As for the Indian market, he wants access on his own terms.

500% tariffs ahead for India? Trump’s lined up a big bad Bill for countries buying Russian oil

Republican Senator Lindsey Graham says bill will be 'well-timed, as Ukraine is making concessions for peace and Putin is all talk, continuing to kill the innocent'.

India’s defence sky gets a solar boost: Army orders iDEX solar-electric drone 

Indian Army has inducted loitering munitions, kamikaze and surveillance drones for over Rs 5,000 crore post Operation Sindoor from various domestic firms.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.