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Friday, January 30, 2026
TopicIntermittent fasting

Topic: Intermittent fasting

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

If you want to go ahead with intermittent fasting to lose weight, keep these things in mind

'Aha!' you might say, 'So intermittent fasting is the key to ultimate fat burning?' It’s not that simple.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

Trump made it clear that US military isn’t global police with National Defence Strategy 2026

Allies and partners are now pushed not only to align strategically and spend more on their own security, but also to accept the economic and political terms of “America First.”

More states giving out cash transfers. They aren’t substitutes for investments: Economic Survey

Number of states implementing unconditional cash transfers increased fivefold between FY23 and FY26, half of them estimated to be in revenue deficit, report says.

‘LCA man’ Ravi Kota, key in operationalisation of IAF’s Tejas fleet, picked as next HAL CMD

Mechanical engineer & alumnus of IIM-A & IAS France, Kota was General Manager in HAL’s Light Combat Aircraft division. He was selected from a pool of eight candidates.

Non-alignment is coming back in a new avatar: Trump-peedit alliance

No nation other than China can negotiate one-on-one with Trump on an equal footing. That’s why the middle powers who so far formed the core of multilateral bodies now feel orphaned.