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Sunday, February 22, 2026
TopicIntermittent fasting

Topic: Intermittent fasting

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

If you want to go ahead with intermittent fasting to lose weight, keep these things in mind

'Aha!' you might say, 'So intermittent fasting is the key to ultimate fat burning?' It’s not that simple.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

Youth Congress, your foolish protest helped the Modi govt climb out of the AI summit hole

In tactical terms, the shirtless protest was worse than a self-goal. Suddenly, the fiascos of the AI Summit were forgotten, and the Youth Congress’s disruption became the issue.

In the West, there’s anxiety. In India, optimism—Rishi Sunak says India poised to be leader in AI

On Wednesday, the former UK Prime Minister Rishi Sunak was speaking in New Delhi at a Carnegie & Observer Research Foundation event on AI.

MoD, IAF agree on some exemptions to HAL for Tejas Mk1A, but no compromise on ‘must-have’ capabilities

IAF is fine with accepting the aircraft with 'must-haves', even if some other steps remain pending, which may take at least another year, it is learnt.

No country is ever fully sovereign. Cold War era taught India its real meaning

India’s fraught neighbourhood places multiple constraints on its strategic choices. It leaves no time to take a deep breath, lean back and reset.