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Wednesday, April 29, 2026
TopicDieting

Topic: dieting

Weight loss isn’t related to when you eat your biggest meal, this UK study says

It is said that if you wanted to lose weight, it was best to eat a large meal at the beginning of the day and keep any later meals smaller. See why that's false.

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Fasting for 18 hrs a day could help slow down ageing and fight cancer, diabetes: New study

Intermittent fasting triggers metabolic switch where a body's source of energy changes from glucose-based to fat-based, which could improve health, say researchers.

Behind India’s glamour industry: Anorexia, Size Zero and the elephant in the room

While loudly denying anorexia exists in Indian modelling scene, many agree that misconceptions around being thin affect today's younger generation.

On Camera

New promo video by PLA Navy is a teaser of China’s deep blue capabilities

Rather than functioning as conventional propaganda, the video operates as a device for interpretation, subtly shaping expectations about future developments in China’s naval trajectory.

Adani’s giant copper plant hits technical setbacks in first year

The 500,000 tonne-per-year plant produced just 94,000 tonnes of refined copper from April 2025 to February this year.

JD Vance worried Pentagon not giving Trump the full picture of the war—The Atlantic report

Vance, originally sceptical about US launching strikes against Iran, is reported to be worried that the US does not have enough interceptors and offensive missiles, something he has raised with Trump.

Trump, Netanyahu’s Iran gamble: The regime change rebound

American objectives are unmet. They neither have muscle nor motivation to resume the war. As for Iran, the regime didn’t just survive, it’s now led by more radical individuals.