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Saturday, November 2, 2024
TopicWellbeing

Topic: wellbeing

There is more to food than just nutrients and calories. It has energy, vibrations

‘The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy’ by Subah Saraf and Harshvardhan Saraf is a practical guide to help you achieve peak health, increased energy in your day, optimal weight, and a calm mindset even amid chaos.

Scientists have found hacks to happiness— purpose over pleasure, bird sounds

Multiple studies from across the world claim to hold the secret to happiness. One from the University of Bristol, UK said there are 7 ‘happiness hacks’.

Reprogramme your brain to feel good on Mondays. Here’s how

You can’t always change your schedule or obligations to make Mondays more appealing. But the human brain loves routine, so here’s what you can do.

On Camera

As a Hindu Canadian, I am deeply hurt by cancellation of Diwali. My community is now sidelined

Canada faces serious foreign interference issues, but these challenges must not be weaponized to unfairly target friendly and important allies like India.

Watch CutTheClutter: Flattening INR-USD rate, and debate on pros and cons of a ‘strong’ rupee

In Episode 1544 of CutTheClutter, Editor-in-Chief Shekhar Gupta looks at some top economists pointing to the pitfalls of ‘currency nationalism’ with data from 1991 to 2004.

Indian firms sanctioned by US didn’t violate laws, says MEA. Hyderabad firm that supplied to Army on list

Among 19 Indian firms sanctioned by US Treasury Dept was Lokesh Machines Ltd accused of coordinating with 'Russian defence procurement agent to import Italy-origin CNC machines'.

Xi wanted to teach India about imbalance of power. We should take a budgetary lesson from it

While we talk much about our military, we don’t put our national wallet where our mouth is. Nobody is saying we should double our defence spending, but current declining trend must be reversed.