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Saturday, January 24, 2026
TopicWellbeing

Topic: wellbeing

There is more to food than just nutrients and calories. It has energy, vibrations

‘The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy’ by Subah Saraf and Harshvardhan Saraf is a practical guide to help you achieve peak health, increased energy in your day, optimal weight, and a calm mindset even amid chaos.

Scientists have found hacks to happiness— purpose over pleasure, bird sounds

Multiple studies from across the world claim to hold the secret to happiness. One from the University of Bristol, UK said there are 7 ‘happiness hacks’.

Reprogramme your brain to feel good on Mondays. Here’s how

You can’t always change your schedule or obligations to make Mondays more appealing. But the human brain loves routine, so here’s what you can do.

On Camera

Marxism extinguishes democratic rights the moment it captures power: MA Venkata Rao

Being founded on class war, any State founded on Marxism is bound to set itself in opposition, bitter and all-out, against all other nations, libertarian commentator MA Venkata Rao wrote in 1963.

IndiGo profit plunges 78% as Dec meltdown with 3k flight cancellations takes a toll

Net income for InterGlobe Aviation Ltd slipped 78 percent to Rs 5.5 billion for the three months ended Dec 31 compared with the year-ago period.

1st ever live battle array formation, Shaktibaan regiments—what’s new at the R-Day parade this yr

The 77th Republic Day Parade at Kartavya Path will showcase India’s operational synergy and self-reliance, highlighting combat readiness, indigenous weaponry and joint military operations.

Pakistan se azaadi. Grow up India, stop giving it prime real estate in your psyche

Pakistan not only has zero chance of catching up with India in most areas, but will inevitably see the gap rising. Its leaders will offer its people the same snake oil in different bottles.