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Tuesday, March 31, 2026
TopicWellbeing

Topic: wellbeing

There is more to food than just nutrients and calories. It has energy, vibrations

‘The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy’ by Subah Saraf and Harshvardhan Saraf is a practical guide to help you achieve peak health, increased energy in your day, optimal weight, and a calm mindset even amid chaos.

Scientists have found hacks to happiness— purpose over pleasure, bird sounds

Multiple studies from across the world claim to hold the secret to happiness. One from the University of Bristol, UK said there are 7 ‘happiness hacks’.

Reprogramme your brain to feel good on Mondays. Here’s how

You can’t always change your schedule or obligations to make Mondays more appealing. But the human brain loves routine, so here’s what you can do.

On Camera

How West Asia crisis can play out for PM Modi and BJP in Assembly polls

While the Russia-Ukraine war saw the BJP projecting PM Modi as a ‘vishwaguru’ who could end international conflicts, the party has made a nuanced shift in its electoral strategy vis-à-vis the West Asia war.

Foreign investors dump record $12 bn India stocks in March on war

Soaring energy costs have hurt oil-importing Asian peers, but the scale of outflows from India points to already bearish global sentiment.

India developing lethal autonomous weapon systems, database of citizens’ crime risk—House Panel report

Report on impact of AI emergence—drawing upon depositions from several ministries—confirms that the developments come in the absence of AI laws or considerations over them.

Gulf war exposed India’s fragilities. It’s time for navel-gazing, in the national interest

It’s easy to understand why the government can’t speak the hard truth. When this war ends, as all wars do, India’s interests will lie with both the winner and the loser.