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Friday, September 12, 2025
TopicWellbeing

Topic: wellbeing

There is more to food than just nutrients and calories. It has energy, vibrations

‘The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy’ by Subah Saraf and Harshvardhan Saraf is a practical guide to help you achieve peak health, increased energy in your day, optimal weight, and a calm mindset even amid chaos.

Scientists have found hacks to happiness— purpose over pleasure, bird sounds

Multiple studies from across the world claim to hold the secret to happiness. One from the University of Bristol, UK said there are 7 ‘happiness hacks’.

Reprogramme your brain to feel good on Mondays. Here’s how

You can’t always change your schedule or obligations to make Mondays more appealing. But the human brain loves routine, so here’s what you can do.

On Camera

Coup, conspiracy & the foreign hand—What Indian TV news channels saw in Nepal this week

‘Gen Z v/s Govt’ TV news coverage went for two days—not sure about the source of the telecast from Kathmandu since no credit was given.

What’s behind bond yields’ logic-defying spike? The market’s concern over the future

While bond yields tend to fall amid low inflation & interest rate cuts, market experts say they’ve been rising due to concerns over tax collections, fiscal deficit & potential impact of US tariffs.

Navy gets first Tata-made Spanish 3D surveillance radar for its warships, 19 more to come

It is one of the most advanced long-range air defence and anti-missile radars. It has been acquired under an about USD 145-million deal signed in 2020.

Punjab is fast becoming the new Northeast. And there’s a message in it for Modi

In its toughest time in decades because of floods, Punjab would’ve expected PM Modi to visit. If he has the time for a Bihar tour, why not a short visit to next-door Punjab?