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Monday, February 16, 2026
TopicWellbeing

Topic: wellbeing

There is more to food than just nutrients and calories. It has energy, vibrations

‘The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy’ by Subah Saraf and Harshvardhan Saraf is a practical guide to help you achieve peak health, increased energy in your day, optimal weight, and a calm mindset even amid chaos.

Scientists have found hacks to happiness— purpose over pleasure, bird sounds

Multiple studies from across the world claim to hold the secret to happiness. One from the University of Bristol, UK said there are 7 ‘happiness hacks’.

Reprogramme your brain to feel good on Mondays. Here’s how

You can’t always change your schedule or obligations to make Mondays more appealing. But the human brain loves routine, so here’s what you can do.

On Camera

Andhra proposes Rs 100-cr wealth fund, eyes Norway-style sovereign fund model to drive growth

Andhra Pradesh Finance Minister Payyavula Keshav presented a Rs 3.32 lakh crore budget for 2026–27 in the assembly Saturday.

Top US military commander applauds ‘India’s tactical execution’ during Op Sindoor; adds ‘there’s lessons too’

On bilateral ties, Admiral Paparo said India-US ties have an exponential effect on deterrence, because it demonstrates a unity of purpose among us to maintain the peace.

The new Great Game—Trump’s playing for time, China for leverage & India for wiggle room

This is the game every nation is now learning to play. Some are finding new allies or seeing value among nations where they’d seen marginal interest. The starkest example is India & Europe.