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Monday, January 26, 2026
TopicUltra processed foods

Topic: Ultra processed foods

Chinese study links high-salt diet to depression-like symptoms

The peer-reviewed study was published in The Journal of Immunology on 22 March. Earlier studies have linked the diet to bacterial infection, heart disease & autoimmune disorders.

Economic Survey suggests ‘health tax’ on junk foods, sugar & salt limits for packaged items

Underlining that ultra-processed foods are a big factor in undermining physical & mental health, Economic Survey 2024-25 points out that globally, self-regulation has been ineffective.

Most packaged food brands depend on ‘deceptive’ ads that hide crucial nutrient info — Delhi think tank

Nutrition think tank NAPi releases report based on study conducted over past 7 months, as part of which print, TV ads of 50 popular brands of packaged food and beverages were analysed. 

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

SubscriberWrites: Negative impact of ultra-processed food on our health and the environment

Longitudinal studies in the Americas and Europe have linked eating more UPF to a number of health risks, including increases in obesity, high blood pressure, type 2 diabetes.

Ultra-processed food doubles risk of death by cardiovascular disease in diabetics, 12-yr study says

The first-of-its-kind study published last week in the the 'American Journal of Clinical Nutrition' was conducted by Italian researchers among over 1,000 participants.

Bread isn’t as bad as you think. It’s more than an ultra-processed food

Bread, even flat breads or pitta, which contains seeds or bits of grain may have the added benefit of taking longer to digest. This can help to make you feel fuller.

Can’t stop munching your ‘healthy’ quinoa snacks or cornflakes? You better read this

Nutrition experts have urged govt to introduce a bill to define ‘healthy foods’, citing rising incidence of lifestyle diseases in India, in a letter to health ministry last week.

Like chips & sodas? Big portions may spike mortality risk by 28%, says study spanning 5 continents

A study published in the American Journal of Clinical Nutrition shows that the risk is greater in lower- and middle-income countries. It's part of a larger research.

Cookies, chips, frozen meals—ultra-processed foods can cause cognitive decline, dementia

Research increasingly indicates that a poor diet is a risk factor for memory impairments during normal aging.

On Camera

Mark Tully was a colossus on the Indian subcontinent. He had sources at all levels

I was in Islamabad when Mark Tully broke the news of Zulfikar Ali Bhutto being hanged. I held it against him—he could have tipped me off. But he was a journalist before he was a friend.

India wants Canada’s resources as nations build on truce, British Columbia’s Premier says

Premier David Eby, the leader of the minerals- and gas-rich province of British Columbia, spoke with executives at Tata Steel and Reliance Industries on a trade mission to India.

Shaurya Chakra for Lt Col who led op to ‘eliminate’ terror leadership along Indo-Myanmar border

President Murmu has also conferred Kirti Chakra on Major Arshdeep Singh of 1 Assam Rifles for eliminating armed cadres when patrol led by him came under fire along Indo-Myanmar Border last May.

Non-alignment is coming back in a new avatar: Trump-peedit alliance

No nation other than China can negotiate one-on-one with Trump on an equal footing. That’s why the middle powers who so far formed the core of multilateral bodies now feel orphaned.