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Friday, December 12, 2025
TopicIron deficiency

Topic: Iron deficiency

Dark patches on your neck & hands could signal diabetes. Visit a doctor, not the salon

Deepali Bhardwaj -
Before you start stressing over the problem, take a step back to assess your overall health.

Trouble sleeping, tense muscles and low energy are all signs your body needs this mineral

Hazel Flight -
Many of us probably are somewhat deficient in magnesium. But you don't have to reach for supplements—the right diet plan can work.

What’s fortified rice, why is Modi govt pushing it & why some experts aren’t excited

Sayantan Bera -
Is mass fortification answer to rampant anaemia in India? Experts concerned, say iron-fortified foods could adversely affect men and patients of thalassemia & sickle cell disease.

Not tea — What to drink with your meal to increase iron absorption

Evangeline Mantzioris -
If you’re looking to increase your iron levels, it’s worth thinking not just about what you’re eating, but what you’re drinking too.

The bajra that can fight India’s iron deficiency problem

Priyamvada Grover -
Study shows consumption of biofortified bajra can improve learning and mental abilities among school-going children.

On Camera

YourTurn

Opinion

IndiGo cancellations made TV news do the unexpected — question the Modi government

Shailaja Bajpai -
Republic TV was the harshest of them all: “The (civil aviation) minister has done a bad job,” said prime time anchor Arnab Goswami.

Why electoral ‘reform’ is cause for worry—the Modi govt uses it to cement political hold

The world’s biggest trade deal is in the making. India and EU must close it now

Economy

IndiGo’s profits dipped, most airlines sunk into losses last fiscal even as flier numbers soared

Udit Bubna -
Despite growing passenger volume, 11 out of 14 carriers reported losses in 2023-24. IndiGo recorded profit of Rs 8,167 crore, which reduced to Rs 7.253 crore in 2024-25.

Defence

Dubai Tejas crash revives focus on advanced, fully automated safety systems

Tejas Bhatotia -
Dubai airshow crash & pilot death have rekindled concerns over pilot safety, and need for smarter automated systems that can step in when G-forces, temporary loss of consciousness hit the pilot.

National Interest

Asim Munir & Pakistan’s Failed Marshal Doctrine

Shekhar Gupta -
None of Pakistan’s PMs has lasted 5 years. That the current PM has given Asim Munir 5 years shows that of all military dictatorships history has seen, Pakistan’s is most creative.

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