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Friday, January 30, 2026
TopicIron deficiency

Topic: Iron deficiency

Dark patches on your neck & hands could signal diabetes. Visit a doctor, not the salon

Before you start stressing over the problem, take a step back to assess your overall health.

Trouble sleeping, tense muscles and low energy are all signs your body needs this mineral

Many of us probably are somewhat deficient in magnesium. But you don't have to reach for supplements—the right diet plan can work.

What’s fortified rice, why is Modi govt pushing it & why some experts aren’t excited

Is mass fortification answer to rampant anaemia in India? Experts concerned, say iron-fortified foods could adversely affect men and patients of thalassemia & sickle cell disease.

Not tea — What to drink with your meal to increase iron absorption

If you’re looking to increase your iron levels, it’s worth thinking not just about what you’re eating, but what you’re drinking too.

The bajra that can fight India’s iron deficiency problem

Study shows consumption of biofortified bajra can improve learning and mental abilities among school-going children.

On Camera

Economic Survey 2025-26 takes global lessons seriously—and shows why Swadeshi is the way to go

The Economic Survey 2025-26 is not a celebration of success, but a measured warning that the traditional paradigms of global economic growth are no longer applicable.

Economic Survey backs skilled visas to give IT services sector a boost, green energy for data centres

The IT services sector contributed more than half of India’s Gross Value Added, serving as a major driver of exports and employment, the Economic Survey 2025-26 has found.

Indian Army ties up with US drone company that made its name in the Ukraine conflict

Shield AI will provide V-BAT vertical takeoff & landing drones along with licences for software, which will be integrated into aircraft and made available to select Indian partners.

Non-alignment is coming back in a new avatar: Trump-peedit alliance

No nation other than China can negotiate one-on-one with Trump on an equal footing. That’s why the middle powers who so far formed the core of multilateral bodies now feel orphaned.