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Thursday, November 13, 2025
TopicIron deficiency

Topic: Iron deficiency

Dark patches on your neck & hands could signal diabetes. Visit a doctor, not the salon

Deepali Bhardwaj -
Before you start stressing over the problem, take a step back to assess your overall health.

Trouble sleeping, tense muscles and low energy are all signs your body needs this mineral

Hazel Flight -
Many of us probably are somewhat deficient in magnesium. But you don't have to reach for supplements—the right diet plan can work.

What’s fortified rice, why is Modi govt pushing it & why some experts aren’t excited

Sayantan Bera -
Is mass fortification answer to rampant anaemia in India? Experts concerned, say iron-fortified foods could adversely affect men and patients of thalassemia & sickle cell disease.

Not tea — What to drink with your meal to increase iron absorption

Evangeline Mantzioris -
If you’re looking to increase your iron levels, it’s worth thinking not just about what you’re eating, but what you’re drinking too.

The bajra that can fight India’s iron deficiency problem

Priyamvada Grover -
Study shows consumption of biofortified bajra can improve learning and mental abilities among school-going children.

On Camera

YourTurn

Opinion

Operation Sarp Vinash — the forgotten 2003 campaign that changed India’s fight against terror

Manvendra Singh -
Lt Gen Hardev Singh Lidder’s book on Operation Sarp Vinash shows why the Indian Army’s 2003 campaign to clear terrorist strongholds in Rajouri-Poonch still matters today.

This era has made journalistic independence harder than ever: New York Times publisher

Air purifiers are the new water filters. Delhi has quietly accepted a crisis

Economy

Inflation plunges to a 10-yr low of 0.25% in October. Here’s why

Sampurna Panigrahi -
Record-low inflation gives RBI room to ease rates. Food prices have something to do with it.

Defence

‘Let them see’: Putin says new nuclear-powered missiles in the making, in message to Washington

Keshav Padmanabhan -
At a ceremony felicitating Russian military engineers, Putin highlights Moscow’s 'parity' in defence technologies for the next century.

National Interest

Bihar is where politics moves, and everything else stands still

Shekhar Gupta -
Bihar is blessed with a land more fertile for revolutions than any in India. Why has it fallen so far behind then? Constant obsession with politics is at the root of its destruction.

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