There is no scientific evidence to support claims of companies selling 'immunity boosting' foods which supposedly enhance immunity. The body's natural process is already working.
In Episode 522 of #CutTheClutter, Shekhar Gupta draws on an article by Beda M. Stadler, an eminent biologist from Switzerland, to underline the importance of studying the immune system for Covid.
An overreaction from the immune system — or a cytokine storm — can endanger a person fighting off an infection. Which is why it is crucial in Covid treatment.
Like Turkey and Egypt, Pakistan is one of a handful of powers with the human resources and infrastructure to help secure the Persian Gulf as Trump’s America draws down its military presence.
India’s industrial output growth saw a 10-month low in June, with Index of Industrial Production (IIP) growing by mere 1.5% as against 1.9% in May 2025.
ACM Katre was 2nd IAF chief to die in harness. It was at a memorial lecture in his honour where IAF chief AP Singh revealed that India shot down 6 Pakistani aircraft in Op Sindoor.
Standing up to America is usually not a personal risk for a leader in India. Any suggestions of foreign pressure unites India behind who they see as leading them in that fight.
There have been several papers linking Vitamin D deficiency with serious Covid and hospital admissions. 80% of people who end up in hospitals have very low Vitamin D.
Anthony Fauci himself (go look it up) has said he takes Vitamin D supplements and the UK government is now finally promoting it.
Enough said about immune boosters. India’s COVID death rate being lowest is purely based on immune boosters, not by drugs or vaccines. Many writers have their affiliation with companies trying to promote drugs… drugs… vaccines…. Sandhya is one such author. The vaccine will come and go. Immune boosters will remain. My entire family hasve been following and maintaining healthy habits including taking boiled turmeric, ginger, and lime water everyday morning. In spite of all the peak in our complex, we as a family have not reported even one case in our family. Please do not mislead people. Earlier you went against home paths and now again immune boosters.
VERY VERY TIMELY !! PEOPLE OF ALL THE SECTION OF SOCIETY SHOULD LEARN ABOUT IT !! BUT, THE …OUR HONOURABLE PRIME MINISTER ADVOCATED FOR HOT WATER GURGLE…TURMERIC …ETC.OUR GOVT. AGENCY LIKE “AIYUSH” (WHAT KIND OF MEDICAL TREATMENT IS IT, GOD KNOWS) PUBLICLY ADVOCATED FOR HOMEOPATH..UNANI…ETC THUS MISEADING THE WHOLE PUBLIC !! THE BUSINESS HOUSES UNITEDLY JUMPED OVER THIS ISSUE AND TRIED TO SELL THEIR PRODUCT FOR GREATER PROFIT.PUBLIC AT LARGE DUE TO THEIR ILLLITERACY…IGNORANCE ETC RAN FOR THESE PRODUCTS !! QUESTION IS…WAS IT A CONCERTED EFFORT BY BJP LED GOVT. AND BUSINESS HOUSE TO EXPLOIT THE PEOPLE OF INDIA TAKING THE PANDEMIC CONDITION’S ISSUE ??? THEN, IT IS CRIMINAL OFFENCE ON THE PART OF PRESENT GOVT. AND THE SCOUNDRAL BUSINESS HOUSES !!!
I don’t think you are spreading right kind of knowledge by picking up a co ntro versial topic . You are mi s leading the general pub lic. Immune system is very complex and micro element are very much required for the system to function properly. Doct ors around the world are n ot fo o ls to prescribe them and neither is Ayurveda which has got thousands of years of back up knowledge behind every kada and grita. This is a proven knowledge. It is hugely scientific and beyond the s co pe of newspapers like yours.
This is the type of jargon of people who haven’t really studied science or understood what science is all about.
Do you know what the Scientific Method is? You just want to suffix the word “science” to a traditional knowledge like Ayurveda. You can certainly be proud of Ayurveda no problem at all but don’t declare it as science!
Any experiment, whether it is Ayurveda or Allopathy, is a science. Victor, you do not need to redefine Science as property of Allopathy practitioners. The lady writing the article always picks up controversial subjects and The Print is proud to publish the same. There are people who read and appreciate like you. And there are who are critical of what she has put it. Once she said Homeopathy is an absolutely fake and pure placebo. She feels that in the name of Allopathy, no other system of medicine can coexist. Sad that such outstanding scientists (standing outside the lab and shouting before mic) are journalists.
Ayurveda itself isn’t a science. Its theories and explanations are clearly wrong.
You can test anything using the scientific method. If it works, it is scientific medicine (what you confusedly call “Allopathy”).
Modern medicine does not care if it is a herb or a root or a mould or a synthesized chemical. It just has to be shown to work scientifically. Calling that “Allopathy” is ignorant.
Homeopathy is in fact an absolutely fake and pure placebo. All scientists in the world are saying it. If you can’t figure out Homeopathy is bullshit, you clearly have no idea what science or medicine is.
From experiments on Nature, humans deduce theories.
Based on those theories more experiments are conducted.
This is to done to prove or disprove the theory and get a more acceptable theory over time.
Humans can also make hypotheses about Nature and experiments are done to prove or disprove the hypotheses.
All these approaches are to build right and robust understanding of Nature. This is what science is all about. Science is not knowledge, it is a process. Science can never say something is true. It can only say that something is false.
The trouble with trying to accept Ayurveda or homeopathy theory is that they are static beliefs about the Nature of the body. All that some of us are doing is question the validity of the ancient or medieval theories on which these traditional systems were based. In fact science questions whatever medical science itself did 50 years ago. The constant questioning
and finding better answers yields a more solid foundation of knowledge as compared to any static knowledge or belief.
It is not that herbs don’t work, the process of science requires to investigate why the herb works, what is the molecule in the herb that makes it work? What can that molecule teach us about the chemical processes in the body?
Science is not a property of anyone. It is just that modern medicine is relying on the rigour of the scientific process that is all.
Note many mistakes have indeed been done by modern medical treatment (because of inadequate understanding) which have been corrected now and the understanding of the body in modern medicine is better than say even 30 years ago.
In India we are fond of using the word allopathy, but it is wrong usage of the word.
Strictly speaking, Allopathy is not modern medicine.
Allopathy was the term Hahneman used for the medieval practice of medicine.
Modern medicine is based on science, hence called modern medical science to distinguish from medieval medicine.
you also should go and read the scientific papers published in favor of the immunity boosters the most recently being vitamin D for COVID 19. Even in India a Siddha concoction called Nellavembu kudineer is said to have anti viral effect in a scientific study conducted here. So, just don’t talk as if all Indians blindly believe every thing.
I don’t think you are spreading right kind of knowledge by picking up a controversial topic . You are misleading the general public. Immune system is very complex and micro element are very much required for the system to function properly. Doctors around the world are not fools to prescribe them and neither is Ayurveda which has got thousands of years of back up knowledge behind every kada and grita. This is a proven knowledge. It is hugely scientific and beyond the scope of newspapers like yours.
You are clueless fool who keeps typing these stupid responses in every page.
Being used for long time is not automatically scientific. You have no idea what scientific means.
Ayurveda is full bullshit that makes me want to cry as an Indian.
Just because people have been foolishly using it for a long time does not make it true.
People have been getting their blood sucked by leeches according to Ayurveda. That does not make it scientific.
Good article by the writers. Kudos to the print management for sponsoring such science journalism.
Ignore those who rail against you. They don’t have any new knowledge to offer. They are greatly invested in their ancient traditions.
Please try to do an article on the principles of the Scientific Method and proper scientific study designs. Indian public including many of those who have a science degree have no understanding of what a good scientific study is really.
Bull crap. The best way to explain the author’s imagination with lots of words. How much did you get from pharma companies making ## virs..?. I can understand; How do you get funding for you?
The article about immunity is very misleading. The author should do some research before making sweeping statements that there is no proof. All medical authorities are advising to boost immunity. There is proof about Zinc and there is proof for many of the herbal ingredients.
Pretty is the word, and the pretty words are causing conflict.. why are things straying away from good intent, there is confusion and no more good faith.Frekin zombie bull crap.
If immune boosters in food didn’t have any effect then all of us will be sick. There is innate immune IIT and adaptive immunity and humoral immunity. Not a very intelligent article
So, everyone should take only pharmaceutical drugs. There is nothing called your body’s innate ability to fight disease? If someone is weak, malnourished then immunity can be compromised but vice versa is not true? This author needs to take some mental ability boosting fruits and veggies 🙂
“LAKEER KA FAKEER” saying is perfectly valid for the authors of this article. Commonsense tells that if the concept of immunity is valid, there must be some foods that should enhance the immunity. The problem with some authors is that they believe in one sided arguments. For example they will claim that this or that is not effective in boosting immunity but won’t cite example of a test that proves that those formulations are not effective to boost immunity. All their argument are based on extrapolation of analogies of theories.
Common sense does work in science. Science needs careful studies because what you expect often does not happen when tested.
But you are an uneducated right-wing fool who makes foolish remarks on every page. You won’t understand this.
I haven’t seen you make one sensible remark so far.
Disappointed with the article. Leaves the reader no wiser but more confused.
Headline seems to talk about ‘marketed booster foods’ but the article is meandering around with no built up on claims and facts, countering everybody else but offering only very high level generic recommendation (exercise is good, body working naturally, one-liners from some experts, passing reference to ‘one unnamed study’)
I was hoping for a better researched and meaningful article than this from The Print.
What on earth is the point of this article. I am a chemistry graduate myself and while an excess of vitamin supplements has no real benefit, your body needs vitamins. Supplements help, the excess is flushed out through the kidneys. Many have tried to debunk Pauling, mostly to gain some publicity. Most of these government scientists have little or no credibility, if they were even remotely capable they wouldn’t be there in government tenured positions, so do be careful who you quote.
AND, THIS TO THE EDITOE…VERY MISLEADING HEADLINE
Immunology is a complex jigsaw puzzle, made up of complex signalling between immune cells.
The subject is still evolving. Modern medical science still does not have a good understanding of how the immune system works. The immune system also interacts with the nervous system and the endocrine system so any immune reaction is quite complex.
Therefore how to measure what is good immunity? How to be sure what is a properly functioning immune system ?
Some immune boosters have been shown in research studies to increase natural killer cell counts, macrophage counts, t cell counts etc. But whether this creates good immunity cannot be clearly concluded. So the research is not conclusive enough for allopathic doctors in India to prescribe these expensive supplements to patients.
Some doctors are prescribing Vitamin C, Vitamin D, Zinc etc but these are nutrients generally required by the body so at least the body’s nutritional status can be generally improved when required to fight an infection. Moreover these are not expensive so a patient does not have to waste too much money.
Another propaganda , either the journalist is ignorant or has some other agenda. Pub med is filled with Medical papers that supports the claim that vitamin c supports immunity., and in china hospital shanghai and in new your hospital patients are given high dose vitamin c .
The key is : improving the nutritional status of the body through supplements takes time
You cannot rely on supplements once the infection starts and then hope to do well.
Just because somebody wrote some paper and convinced 3 people to get it published does not mean the rest of scientists will believe it.
China hospital shanghai is not a gold standard.
Brailess article. If a synthetic drug can affect the body positively or negatively, so will all the natural foods, and additive herbs and minerals.
If body can handle everything by itself why is there is disparity in ages of all people?
A good healthy body with toning physically and mentality, the process of which is assisted by ‘proper intake of food’ according to the seasons, is suggested by ayurveda. Aided with exercise of the body and mind which is explained by yoga will obviously keep the body with high immunity.
Of body can handle it, why bother about a vaccine then?
Ayurveda had no idea of vitamins and their deficiencies.
Much of the diet advice in it is kinda crazy.
These two authors spread official disinformation cloaked as real science citing “scientists”working for the crooked medical establishment. Basically they repeat blindly what official “scientists” tell the public like those who give the unscientific advice to wear masks and do physical distancing, social isolation and other bogus stuff for covid-19 coming from the official corrupt mainstream science establishment.
These two “journalist” mouthpieces for the criminal establishment also use a favorite phony ridiculous unscientific “rationale” to falsely discredit Linus Pauling: a Nobel laureate cannot possibly ever be an expert in more than one field. So they falsely claim Pauling’s theories were proven wrong. Not so at all….
People should know that the proper use of vitamin C is a tested and verified safe, cheap and effective treatment, and prophylactic, against covid-19 — see orthomolecular d ot o r g (click on ‘Library’ and then ‘News Releases’ and read the editions from about February of 2020 on forward)
A lot of this is based on Nobel laureate Linus Pauling’s pioneering work. HOWEVER….. everyone should keep the following in mind, especially now with the corona scamdemic going on: there are many bogus voices around who strive to distract the public from (1) the value of vitamin C therapy and (2) the fact that Pauling’s VALID work with vitamin C supplementation has been “falsified” by data distortions and lies, and he as a person (a double Nobel laureate) has been slandered as some deluded idiot by the criminal medical establishment and its countless quackwatch shills, lackeys, ignoramuses, and trolls for decades and it continues today — search for the scholarly report “2 Big Lies: No Vitamin Benefits & Supplements Are Very Dangerous” by Rolf Hefti (a published author of the Orthomolecular Medicine News organization). The same corrupt criminal people (and their uninformed followers) are behind the organized suppression, lies, and half-truths spread about the value of vitamin C therapy against covid-19 — see orthomolecular d ot o r g
But you can’t discredit the facts with lies. That only exposes and discredits the liars (see citations above).
The fact that we are dealing with a VERY CRIMINAL OFFICIAL POWER STRUCTURE (the Deep State, governments, WHO, official corporate medicine, CDC/Fauci, the mainstream media, paid off scientists, Bill Gates, etc) that constantly hoodwinks the unsuspecting public with MANY BIG LIES can easily be recognized by anyone with two working brain cells when reading this one sentence by a former US government official, Paul Craig Roberts, Ph.D., in his article ‘The Cost of Big Pharma’s Covid-19 Vaccine Will Be Paid in Lives and in Billions of Dollars’:
“A corrupt establishment and media that can sell us 9/11, Saddam Hussein’s weapons of mass destruction, Iranian nukes, Assad’s use of chemical weapons, a Russian invasion of Ukraine, Russiagate and a large number of other lies can also sell us on locking up a successful treatment in the closet while we await a vaccine.”
or from another article of his:
“In “freedom and democracy” America there is only official truth, and it is a lie. […]. […] when I told the truth that Russiagate was a hoax, which it has proved to be, an anonymous website, possibly a CIA or NATO operation called “PropOrNot,” included this website among its fake list of 200 “Russian agents/dupes.” The Washington Post, a believed long-time CIA asset, hyped the PropOrNot revelation as if it were the truth. With “Russiagate” in full hype, the purpose was to scare readers away from those of us who were exposing the hoax. […]. The way those with agendas control the explanations is by shouting down those who provide objective accounts. Social media is part of the censorship. Explanations out of step with official ones are labeled “abusive,” and in “violation of community standards.” In other words, truth is unacceptble. […]. Everyone who uses social media is by their use supporting censorship. Facebook imposes fascist censorship in order to protect official explanations. The presstitutes and universities do the same. In America truth has lost its value. […]. Even a public health threat like coronavirus is politicized. […]. If you are Big Pharma, NIH, CDC, or the research professionals dependent on grants from these sources, you want a vaccine, not a cure. This means a long wait, assuming an effective and safe vaccine is possible. […]. The hydroxychloroquine (HCQ), zinc, and intravenous vitamin C treatments, which have proved to be effective, are badmouthed by Big Pharma and its minions. In other words, the profit agenda over-rides health care and the saving of lives. […]. It is all about money. There are no profits for Big Pharma or a chance for patents for Dr. Fauci unless inexpensive HCQ, zinc, and Vitamin C can be sidelined.”
Also, if nothing else, watch this MUST-SEE documentary: is d o t gd/uQH5Lb
And if you still do not think that covid-19 is a planned scamdemic ponder this statement by the American investigative reporter Jon Rappoport:
“Since planes fly back and forth, and since all sorts of Westerners travel to the rainforests, why haven’t we seen whole native tribes wiped out by viruses from the deep dark streets of Brooklyn? It would even seem that viruses, common in, say, Norway, would cause trouble in Oregon. Why does it have to be “viruses from jungles?” Or other faraway places like China? […]. […] is it possible that jungles and Africa and China are typically chosen for virus fairy tales because, in the minds of many Westerners, they satisfy a requirement of “strange,” “different,” “primitive,” and so on? We’re talking theater here—and when you stage a propaganda play (fiction), you want to tap into the reflex instincts of the audience. The Hartford Virus, the Des Moines Virus, the Vancouver Virus just don’t fit the bill. Because they can’t drive up the fear that jungles or Africa or China can. […]. We NEVER hear killer virus stories about germs traveling from Europe and America to Asia and Africa. Why not? Because such a story won’t sell. It won’t bite. This is called a clue. It tells you that virus-stories are shaped and managed and written and managed and broadcast according to a plan that has nothing to do with actual disease.”
But having true knowledge like that is not enough in itself, YOUR BEHAVIOR must reflect the implications of that knowledge…. ESPECIALLY NOW IN THE FACE OF THIS MASSIVE EVIL SCAM. As the American social critic Paul Rosenberg pointed out in his article ‘Nothing Changes As Long As You Obey’:
“I hear the same complaints about politicians that you do. And while I understand them, the fact is that complaining accomplishes almost nothing. And there is a very simple reason why complaining has no real effect: BECAUSE THE COMPLAINERS KEEP RIGHT ON OBEYING. As long as you obey, the things you complain about will keep on happening.”
And Edmund Burke said:
“The only thing necessary for the triumph of evil is that good people do nothing.”
All revered scientists agree that this does not work or that does not work; no sooner has somebody claimed that a certain course of action mitigates the problem to an extent than there are countless erudite claims to contrary and denunciations. None of these eminent and revered scientists have, however, been able to find something that could work and keep this lowly virus at bay. If the body itself were to find a way out of every problem then who needs modern medicine. Let the body fend for itself.
Food itself is medicine for the body.
Good nutrition, healthy habits and being physically active can ensure the body can withstand infections naturally.
Pathetic article with biased analysis. As per you – people with with weak immune system do not exist? You’re targeting Ayurveda – Ayurveda itself is a part of healthy lifestyle. Weak immunity is generally due to deficiency of important elements in the human body which Ayurvedic medicines replenish – this deficiency leads human system vulnerable to attacking pathogens – a classic example is AIDS when whole immune system gets broken. Regarding science – most of the herbs – Ashwagandha, Kapikacchu and even Neem and Tulsi have been proven as immunity boosters not sure which science you talked about – may be leftists do not have capability of doing proper research.
Many studies show the herbs work in vitro in the lab but in vivo the studies are either inconclusive or don’t seem to work. The immune system is so complex yet viruses are so damn smart. Both topics are not well understood by science. We still don’t know how things fit together.
And many studies have flaws in their study design.
Writers are not immunologists.
So dont rubbish immunity boosting concept.
Shun sensationalism.
You ll live longer.
One thing is clear well fed society is less affected.
Here by saying well fed I mean who have balanced diets since birth.
Not agreed.. myself was having tonsil and cough issues in past for about 10 months in a year.
I got it corrected by foods and fruits and hot water habits and moe I have it minimum in a year. say only 10-15 days in a year.
Really exploding the myth of immunity booster is your this article. It is all about moneymaking business. Thanks for your honest endeavour. keep it up.
Genes are the key and rest is all simple marketing, right from religion to Ayurveda. There is no community with no ancient culture or herbal medicines – based on the collective intelligence of a society, the popularity of the herbal medicine vaires.
You are right. Gene is the key. Rest all are myth right from religion to modern science. Which claim superiority. But can’t even make vaccine to fight the virus
Yes, people with competent immune systems and proper nutrition will do what they can to fight off the infection. I wonder if the exploration as to how the virus invades the cell has anything to do with Zinc. Yes, not a lot of people have zinc deficiencies, but if one was infected with the virus, are their zinc levels decreased? Has there been any studies to show the zinc levels in patients with COVID? The virus can replicate 100 times in 48 hours! If one was to look at the infection process, via the spike and ACE2 receptor, one would note that a zinc binding domain is contained in the ACE2 site. The virus attaches, and the process of the virus going into the cells, it may be possible that the zinc is taken in as well. “Zinc is not an immunity booster. It is an essential mineral for the body which is a ‘cofactor’ for a large number of proteins and enzymes,” Vishwakarma said”, as stated in the article. What if the levels are dropped due to infection? Please check the SAR on the ACE receptor, it may shed some light as to the possible zinc depletion in the patient during this virus. It would be false to say that zinc is not beneficial without exploring the status of patients that have the disease without knowing what the real time zinc status is in the patient. Please be careful what you state, unless you have evidence, in THIS COVID INFECTION that your statements are proven. I don’t know the answer that the zinc levels are depleted, but If you do, show me the levels of those patients that are sick!! There may be something there. PEACE. STAY SAFE!!
No science is complete, as is evident by the conflicting versions on covid 19. Any hypothesis based on incomplete science is also faulty. The attempt is discredit views on immunology, in order the people rely and anticipate the vaccine, that is yet to see the light.
The keyword is health. You have quoted, “But in ordinarily healthy people, this is not a problem — so what exactly are we trying to boost?” So, these “Ayurvedic concoctions” etc. boost health, thereby improve immunity.
There have been several papers linking Vitamin D deficiency with serious Covid and hospital admissions. 80% of people who end up in hospitals have very low Vitamin D.
Anthony Fauci himself (go look it up) has said he takes Vitamin D supplements and the UK government is now finally promoting it.
Enough said about immune boosters. India’s COVID death rate being lowest is purely based on immune boosters, not by drugs or vaccines. Many writers have their affiliation with companies trying to promote drugs… drugs… vaccines…. Sandhya is one such author. The vaccine will come and go. Immune boosters will remain. My entire family hasve been following and maintaining healthy habits including taking boiled turmeric, ginger, and lime water everyday morning. In spite of all the peak in our complex, we as a family have not reported even one case in our family. Please do not mislead people. Earlier you went against home paths and now again immune boosters.
VERY VERY TIMELY !! PEOPLE OF ALL THE SECTION OF SOCIETY SHOULD LEARN ABOUT IT !! BUT, THE …OUR HONOURABLE PRIME MINISTER ADVOCATED FOR HOT WATER GURGLE…TURMERIC …ETC.OUR GOVT. AGENCY LIKE “AIYUSH” (WHAT KIND OF MEDICAL TREATMENT IS IT, GOD KNOWS) PUBLICLY ADVOCATED FOR HOMEOPATH..UNANI…ETC THUS MISEADING THE WHOLE PUBLIC !! THE BUSINESS HOUSES UNITEDLY JUMPED OVER THIS ISSUE AND TRIED TO SELL THEIR PRODUCT FOR GREATER PROFIT.PUBLIC AT LARGE DUE TO THEIR ILLLITERACY…IGNORANCE ETC RAN FOR THESE PRODUCTS !! QUESTION IS…WAS IT A CONCERTED EFFORT BY BJP LED GOVT. AND BUSINESS HOUSE TO EXPLOIT THE PEOPLE OF INDIA TAKING THE PANDEMIC CONDITION’S ISSUE ??? THEN, IT IS CRIMINAL OFFENCE ON THE PART OF PRESENT GOVT. AND THE SCOUNDRAL BUSINESS HOUSES !!!
I don’t think you are spreading right kind of knowledge by picking up a co ntro versial topic . You are mi s leading the general pub lic. Immune system is very complex and micro element are very much required for the system to function properly. Doct ors around the world are n ot fo o ls to prescribe them and neither is Ayurveda which has got thousands of years of back up knowledge behind every kada and grita. This is a proven knowledge. It is hugely scientific and beyond the s co pe of newspapers like yours.
“Hugely Scientific”
“Micro Elements”
This is the type of jargon of people who haven’t really studied science or understood what science is all about.
Do you know what the Scientific Method is? You just want to suffix the word “science” to a traditional knowledge like Ayurveda. You can certainly be proud of Ayurveda no problem at all but don’t declare it as science!
Any experiment, whether it is Ayurveda or Allopathy, is a science. Victor, you do not need to redefine Science as property of Allopathy practitioners. The lady writing the article always picks up controversial subjects and The Print is proud to publish the same. There are people who read and appreciate like you. And there are who are critical of what she has put it. Once she said Homeopathy is an absolutely fake and pure placebo. She feels that in the name of Allopathy, no other system of medicine can coexist. Sad that such outstanding scientists (standing outside the lab and shouting before mic) are journalists.
Ayurveda itself isn’t a science. Its theories and explanations are clearly wrong.
You can test anything using the scientific method. If it works, it is scientific medicine (what you confusedly call “Allopathy”).
Modern medicine does not care if it is a herb or a root or a mould or a synthesized chemical. It just has to be shown to work scientifically. Calling that “Allopathy” is ignorant.
Homeopathy is in fact an absolutely fake and pure placebo. All scientists in the world are saying it. If you can’t figure out Homeopathy is bullshit, you clearly have no idea what science or medicine is.
From experiments on Nature, humans deduce theories.
Based on those theories more experiments are conducted.
This is to done to prove or disprove the theory and get a more acceptable theory over time.
Humans can also make hypotheses about Nature and experiments are done to prove or disprove the hypotheses.
All these approaches are to build right and robust understanding of Nature. This is what science is all about. Science is not knowledge, it is a process. Science can never say something is true. It can only say that something is false.
The trouble with trying to accept Ayurveda or homeopathy theory is that they are static beliefs about the Nature of the body. All that some of us are doing is question the validity of the ancient or medieval theories on which these traditional systems were based. In fact science questions whatever medical science itself did 50 years ago. The constant questioning
and finding better answers yields a more solid foundation of knowledge as compared to any static knowledge or belief.
It is not that herbs don’t work, the process of science requires to investigate why the herb works, what is the molecule in the herb that makes it work? What can that molecule teach us about the chemical processes in the body?
Science is not a property of anyone. It is just that modern medicine is relying on the rigour of the scientific process that is all.
Note many mistakes have indeed been done by modern medical treatment (because of inadequate understanding) which have been corrected now and the understanding of the body in modern medicine is better than say even 30 years ago.
In India we are fond of using the word allopathy, but it is wrong usage of the word.
Strictly speaking, Allopathy is not modern medicine.
Allopathy was the term Hahneman used for the medieval practice of medicine.
Modern medicine is based on science, hence called modern medical science to distinguish from medieval medicine.
you also should go and read the scientific papers published in favor of the immunity boosters the most recently being vitamin D for COVID 19. Even in India a Siddha concoction called Nellavembu kudineer is said to have anti viral effect in a scientific study conducted here. So, just don’t talk as if all Indians blindly believe every thing.
I don’t think you are spreading right kind of knowledge by picking up a controversial topic . You are misleading the general public. Immune system is very complex and micro element are very much required for the system to function properly. Doctors around the world are not fools to prescribe them and neither is Ayurveda which has got thousands of years of back up knowledge behind every kada and grita. This is a proven knowledge. It is hugely scientific and beyond the scope of newspapers like yours.
You are clueless fool who keeps typing these stupid responses in every page.
Being used for long time is not automatically scientific. You have no idea what scientific means.
Ayurveda is full bullshit that makes me want to cry as an Indian.
Just because people have been foolishly using it for a long time does not make it true.
People have been getting their blood sucked by leeches according to Ayurveda. That does not make it scientific.
Good article by the writers. Kudos to the print management for sponsoring such science journalism.
Ignore those who rail against you. They don’t have any new knowledge to offer. They are greatly invested in their ancient traditions.
Please try to do an article on the principles of the Scientific Method and proper scientific study designs. Indian public including many of those who have a science degree have no understanding of what a good scientific study is really.
Bull crap. The best way to explain the author’s imagination with lots of words. How much did you get from pharma companies making ## virs..?. I can understand; How do you get funding for you?
Thank you for sharing this information.
The article about immunity is very misleading. The author should do some research before making sweeping statements that there is no proof. All medical authorities are advising to boost immunity. There is proof about Zinc and there is proof for many of the herbal ingredients.
Pretty is the word, and the pretty words are causing conflict.. why are things straying away from good intent, there is confusion and no more good faith.Frekin zombie bull crap.
If immune boosters in food didn’t have any effect then all of us will be sick. There is innate immune IIT and adaptive immunity and humoral immunity. Not a very intelligent article
seven immune boosting supplements have been nicely explained by fraser hamilton.echinacea works best during infections gives boost to wbc cells.
So, everyone should take only pharmaceutical drugs. There is nothing called your body’s innate ability to fight disease? If someone is weak, malnourished then immunity can be compromised but vice versa is not true? This author needs to take some mental ability boosting fruits and veggies 🙂
“LAKEER KA FAKEER” saying is perfectly valid for the authors of this article. Commonsense tells that if the concept of immunity is valid, there must be some foods that should enhance the immunity. The problem with some authors is that they believe in one sided arguments. For example they will claim that this or that is not effective in boosting immunity but won’t cite example of a test that proves that those formulations are not effective to boost immunity. All their argument are based on extrapolation of analogies of theories.
Common sense does work in science. Science needs careful studies because what you expect often does not happen when tested.
But you are an uneducated right-wing fool who makes foolish remarks on every page. You won’t understand this.
I haven’t seen you make one sensible remark so far.
Disappointed with the article. Leaves the reader no wiser but more confused.
Headline seems to talk about ‘marketed booster foods’ but the article is meandering around with no built up on claims and facts, countering everybody else but offering only very high level generic recommendation (exercise is good, body working naturally, one-liners from some experts, passing reference to ‘one unnamed study’)
I was hoping for a better researched and meaningful article than this from The Print.
What on earth is the point of this article. I am a chemistry graduate myself and while an excess of vitamin supplements has no real benefit, your body needs vitamins. Supplements help, the excess is flushed out through the kidneys. Many have tried to debunk Pauling, mostly to gain some publicity. Most of these government scientists have little or no credibility, if they were even remotely capable they wouldn’t be there in government tenured positions, so do be careful who you quote.
AND, THIS TO THE EDITOE…VERY MISLEADING HEADLINE
Immunology is a complex jigsaw puzzle, made up of complex signalling between immune cells.
The subject is still evolving. Modern medical science still does not have a good understanding of how the immune system works. The immune system also interacts with the nervous system and the endocrine system so any immune reaction is quite complex.
Therefore how to measure what is good immunity? How to be sure what is a properly functioning immune system ?
Some immune boosters have been shown in research studies to increase natural killer cell counts, macrophage counts, t cell counts etc. But whether this creates good immunity cannot be clearly concluded. So the research is not conclusive enough for allopathic doctors in India to prescribe these expensive supplements to patients.
Some doctors are prescribing Vitamin C, Vitamin D, Zinc etc but these are nutrients generally required by the body so at least the body’s nutritional status can be generally improved when required to fight an infection. Moreover these are not expensive so a patient does not have to waste too much money.
very informative article. thank you.
Another propaganda , either the journalist is ignorant or has some other agenda. Pub med is filled with Medical papers that supports the claim that vitamin c supports immunity., and in china hospital shanghai and in new your hospital patients are given high dose vitamin c .
The key is : improving the nutritional status of the body through supplements takes time
You cannot rely on supplements once the infection starts and then hope to do well.
Just because somebody wrote some paper and convinced 3 people to get it published does not mean the rest of scientists will believe it.
China hospital shanghai is not a gold standard.
Brailess article. If a synthetic drug can affect the body positively or negatively, so will all the natural foods, and additive herbs and minerals.
If body can handle everything by itself why is there is disparity in ages of all people?
A good healthy body with toning physically and mentality, the process of which is assisted by ‘proper intake of food’ according to the seasons, is suggested by ayurveda. Aided with exercise of the body and mind which is explained by yoga will obviously keep the body with high immunity.
Of body can handle it, why bother about a vaccine then?
Ayurveda had no idea of vitamins and their deficiencies.
Much of the diet advice in it is kinda crazy.
These two authors spread official disinformation cloaked as real science citing “scientists”working for the crooked medical establishment. Basically they repeat blindly what official “scientists” tell the public like those who give the unscientific advice to wear masks and do physical distancing, social isolation and other bogus stuff for covid-19 coming from the official corrupt mainstream science establishment.
These two “journalist” mouthpieces for the criminal establishment also use a favorite phony ridiculous unscientific “rationale” to falsely discredit Linus Pauling: a Nobel laureate cannot possibly ever be an expert in more than one field. So they falsely claim Pauling’s theories were proven wrong. Not so at all….
People should know that the proper use of vitamin C is a tested and verified safe, cheap and effective treatment, and prophylactic, against covid-19 — see orthomolecular d ot o r g (click on ‘Library’ and then ‘News Releases’ and read the editions from about February of 2020 on forward)
A lot of this is based on Nobel laureate Linus Pauling’s pioneering work. HOWEVER….. everyone should keep the following in mind, especially now with the corona scamdemic going on: there are many bogus voices around who strive to distract the public from (1) the value of vitamin C therapy and (2) the fact that Pauling’s VALID work with vitamin C supplementation has been “falsified” by data distortions and lies, and he as a person (a double Nobel laureate) has been slandered as some deluded idiot by the criminal medical establishment and its countless quackwatch shills, lackeys, ignoramuses, and trolls for decades and it continues today — search for the scholarly report “2 Big Lies: No Vitamin Benefits & Supplements Are Very Dangerous” by Rolf Hefti (a published author of the Orthomolecular Medicine News organization). The same corrupt criminal people (and their uninformed followers) are behind the organized suppression, lies, and half-truths spread about the value of vitamin C therapy against covid-19 — see orthomolecular d ot o r g
But you can’t discredit the facts with lies. That only exposes and discredits the liars (see citations above).
The fact that we are dealing with a VERY CRIMINAL OFFICIAL POWER STRUCTURE (the Deep State, governments, WHO, official corporate medicine, CDC/Fauci, the mainstream media, paid off scientists, Bill Gates, etc) that constantly hoodwinks the unsuspecting public with MANY BIG LIES can easily be recognized by anyone with two working brain cells when reading this one sentence by a former US government official, Paul Craig Roberts, Ph.D., in his article ‘The Cost of Big Pharma’s Covid-19 Vaccine Will Be Paid in Lives and in Billions of Dollars’:
“A corrupt establishment and media that can sell us 9/11, Saddam Hussein’s weapons of mass destruction, Iranian nukes, Assad’s use of chemical weapons, a Russian invasion of Ukraine, Russiagate and a large number of other lies can also sell us on locking up a successful treatment in the closet while we await a vaccine.”
or from another article of his:
“In “freedom and democracy” America there is only official truth, and it is a lie. […]. […] when I told the truth that Russiagate was a hoax, which it has proved to be, an anonymous website, possibly a CIA or NATO operation called “PropOrNot,” included this website among its fake list of 200 “Russian agents/dupes.” The Washington Post, a believed long-time CIA asset, hyped the PropOrNot revelation as if it were the truth. With “Russiagate” in full hype, the purpose was to scare readers away from those of us who were exposing the hoax. […]. The way those with agendas control the explanations is by shouting down those who provide objective accounts. Social media is part of the censorship. Explanations out of step with official ones are labeled “abusive,” and in “violation of community standards.” In other words, truth is unacceptble. […]. Everyone who uses social media is by their use supporting censorship. Facebook imposes fascist censorship in order to protect official explanations. The presstitutes and universities do the same. In America truth has lost its value. […]. Even a public health threat like coronavirus is politicized. […]. If you are Big Pharma, NIH, CDC, or the research professionals dependent on grants from these sources, you want a vaccine, not a cure. This means a long wait, assuming an effective and safe vaccine is possible. […]. The hydroxychloroquine (HCQ), zinc, and intravenous vitamin C treatments, which have proved to be effective, are badmouthed by Big Pharma and its minions. In other words, the profit agenda over-rides health care and the saving of lives. […]. It is all about money. There are no profits for Big Pharma or a chance for patents for Dr. Fauci unless inexpensive HCQ, zinc, and Vitamin C can be sidelined.”
Also, if nothing else, watch this MUST-SEE documentary: is d o t gd/uQH5Lb
And if you still do not think that covid-19 is a planned scamdemic ponder this statement by the American investigative reporter Jon Rappoport:
“Since planes fly back and forth, and since all sorts of Westerners travel to the rainforests, why haven’t we seen whole native tribes wiped out by viruses from the deep dark streets of Brooklyn? It would even seem that viruses, common in, say, Norway, would cause trouble in Oregon. Why does it have to be “viruses from jungles?” Or other faraway places like China? […]. […] is it possible that jungles and Africa and China are typically chosen for virus fairy tales because, in the minds of many Westerners, they satisfy a requirement of “strange,” “different,” “primitive,” and so on? We’re talking theater here—and when you stage a propaganda play (fiction), you want to tap into the reflex instincts of the audience. The Hartford Virus, the Des Moines Virus, the Vancouver Virus just don’t fit the bill. Because they can’t drive up the fear that jungles or Africa or China can. […]. We NEVER hear killer virus stories about germs traveling from Europe and America to Asia and Africa. Why not? Because such a story won’t sell. It won’t bite. This is called a clue. It tells you that virus-stories are shaped and managed and written and managed and broadcast according to a plan that has nothing to do with actual disease.”
But having true knowledge like that is not enough in itself, YOUR BEHAVIOR must reflect the implications of that knowledge…. ESPECIALLY NOW IN THE FACE OF THIS MASSIVE EVIL SCAM. As the American social critic Paul Rosenberg pointed out in his article ‘Nothing Changes As Long As You Obey’:
“I hear the same complaints about politicians that you do. And while I understand them, the fact is that complaining accomplishes almost nothing. And there is a very simple reason why complaining has no real effect: BECAUSE THE COMPLAINERS KEEP RIGHT ON OBEYING. As long as you obey, the things you complain about will keep on happening.”
And Edmund Burke said:
“The only thing necessary for the triumph of evil is that good people do nothing.”
How much time you have
All revered scientists agree that this does not work or that does not work; no sooner has somebody claimed that a certain course of action mitigates the problem to an extent than there are countless erudite claims to contrary and denunciations. None of these eminent and revered scientists have, however, been able to find something that could work and keep this lowly virus at bay. If the body itself were to find a way out of every problem then who needs modern medicine. Let the body fend for itself.
Food itself is medicine for the body.
Good nutrition, healthy habits and being physically active can ensure the body can withstand infections naturally.
Pathetic article with biased analysis. As per you – people with with weak immune system do not exist? You’re targeting Ayurveda – Ayurveda itself is a part of healthy lifestyle. Weak immunity is generally due to deficiency of important elements in the human body which Ayurvedic medicines replenish – this deficiency leads human system vulnerable to attacking pathogens – a classic example is AIDS when whole immune system gets broken. Regarding science – most of the herbs – Ashwagandha, Kapikacchu and even Neem and Tulsi have been proven as immunity boosters not sure which science you talked about – may be leftists do not have capability of doing proper research.
Which studies are you referring to ?
Many studies show the herbs work in vitro in the lab but in vivo the studies are either inconclusive or don’t seem to work. The immune system is so complex yet viruses are so damn smart. Both topics are not well understood by science. We still don’t know how things fit together.
And many studies have flaws in their study design.
Writers are not immunologists.
So dont rubbish immunity boosting concept.
Shun sensationalism.
You ll live longer.
One thing is clear well fed society is less affected.
Here by saying well fed I mean who have balanced diets since birth.
Very vividly and nicely explained in form that was easy to understand even for a layman.
Not agreed.. myself was having tonsil and cough issues in past for about 10 months in a year.
I got it corrected by foods and fruits and hot water habits and moe I have it minimum in a year. say only 10-15 days in a year.
Really exploding the myth of immunity booster is your this article. It is all about moneymaking business. Thanks for your honest endeavour. keep it up.
Genes are the key and rest is all simple marketing, right from religion to Ayurveda. There is no community with no ancient culture or herbal medicines – based on the collective intelligence of a society, the popularity of the herbal medicine vaires.
You are right. Gene is the key. Rest all are myth right from religion to modern science. Which claim superiority. But can’t even make vaccine to fight the virus
Yes, people with competent immune systems and proper nutrition will do what they can to fight off the infection. I wonder if the exploration as to how the virus invades the cell has anything to do with Zinc. Yes, not a lot of people have zinc deficiencies, but if one was infected with the virus, are their zinc levels decreased? Has there been any studies to show the zinc levels in patients with COVID? The virus can replicate 100 times in 48 hours! If one was to look at the infection process, via the spike and ACE2 receptor, one would note that a zinc binding domain is contained in the ACE2 site. The virus attaches, and the process of the virus going into the cells, it may be possible that the zinc is taken in as well. “Zinc is not an immunity booster. It is an essential mineral for the body which is a ‘cofactor’ for a large number of proteins and enzymes,” Vishwakarma said”, as stated in the article. What if the levels are dropped due to infection? Please check the SAR on the ACE receptor, it may shed some light as to the possible zinc depletion in the patient during this virus. It would be false to say that zinc is not beneficial without exploring the status of patients that have the disease without knowing what the real time zinc status is in the patient. Please be careful what you state, unless you have evidence, in THIS COVID INFECTION that your statements are proven. I don’t know the answer that the zinc levels are depleted, but If you do, show me the levels of those patients that are sick!! There may be something there. PEACE. STAY SAFE!!
No science is complete, as is evident by the conflicting versions on covid 19. Any hypothesis based on incomplete science is also faulty. The attempt is discredit views on immunology, in order the people rely and anticipate the vaccine, that is yet to see the light.
The keyword is health. You have quoted, “But in ordinarily healthy people, this is not a problem — so what exactly are we trying to boost?” So, these “Ayurvedic concoctions” etc. boost health, thereby improve immunity.