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Tuesday, April 7, 2026
TopicHealthy diet

Topic: healthy diet

The Noodle That Connects Cultures: Sagar Agro Foods’ Role in Pune’s Diverse Culinary Scene

Pune, a vibrant and dynamic city, has grown into a culinary melting pot where diverse flavors, dishes, and culinary traditions thrive. Whether you're strolling...

Why regular, updated dietary guidelines are important as non-communicable diseases rise in India

The proportion of deaths due to such diseases increased to 61.8% in 2016 from 37.9% in 1990. Experts emphasise the need for diet plans tailored to Indian habits & lifestyle.

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs

Guidelines also advise restricting meal frequency to 2-3 times a day & to avoid ultra-processed foods or those high in fat, sugar & salt. Last such rules were released in 2011.

Want your children to eat healthier? Start by consuming a better diet yourself, US study says

Researchers say that parents tend to choose unhealthy foods for themselves after choosing a healthy meal for their young children. This dynamic isn't ideal.

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

Forget blush. Try tomatoes, carrots, peppers for skin glow

Your skin needs a healthy diet full of colourful fruits and vegetables to look its best. Here’s what you should put on the menu.

‘Eat right, live longer’ — Nature study says diet could boost life expectancy by 10 years

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Survey finds 44% participants turned vegan because they empathised with animals

The study by Veganuary revealed that participants experienced health benefits such as high energy levels & healthy skin when they tried a vegan diet.

On Camera

Rahul Gandhi wants to jail Himanta Sarma but Congress has a Bihar-sized problem in Assam

The Congress has promised Rs 50,000 assistance to each woman but as we've seen in many recent elections, voters seem to be conscious of the proverb: 'A bird in hand is worth two in the bush.'

Air India CEO Campbell Wilson steps down amid turbulent times, to remain till successor is announced

Development comes days after Air India’s biggest rival IndiGo hired aviation industry veteran Willie Walsh as its next CEO replacing Peter Elbers.

UAE walks away from financing Rafale F5 due to restricted access to technology, reports French media

French newspaper La Tribune earlier last week indicated that UAE withdrew from deal to fund EUR 3.5 billion. India is looking to order 114 new Rafales, which could include the F5.

China insulated itself against energy shocks. India is ‘all talk, no walk’

China patiently invested capital, skill and technology in coal gasification. Unlike it, we won’t move from words to action. As crude prices decline, we lose interest.