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Monday, August 11, 2025
TopicHealthy diet

Topic: healthy diet

The Noodle That Connects Cultures: Sagar Agro Foods’ Role in Pune’s Diverse Culinary Scene

Pune, a vibrant and dynamic city, has grown into a culinary melting pot where diverse flavors, dishes, and culinary traditions thrive. Whether you're strolling...

Why regular, updated dietary guidelines are important as non-communicable diseases rise in India

The proportion of deaths due to such diseases increased to 61.8% in 2016 from 37.9% in 1990. Experts emphasise the need for diet plans tailored to Indian habits & lifestyle.

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs

Guidelines also advise restricting meal frequency to 2-3 times a day & to avoid ultra-processed foods or those high in fat, sugar & salt. Last such rules were released in 2011.

Want your children to eat healthier? Start by consuming a better diet yourself, US study says

Researchers say that parents tend to choose unhealthy foods for themselves after choosing a healthy meal for their young children. This dynamic isn't ideal.

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

Forget blush. Try tomatoes, carrots, peppers for skin glow

Your skin needs a healthy diet full of colourful fruits and vegetables to look its best. Here’s what you should put on the menu.

‘Eat right, live longer’ — Nature study says diet could boost life expectancy by 10 years

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Survey finds 44% participants turned vegan because they empathised with animals

The study by Veganuary revealed that participants experienced health benefits such as high energy levels & healthy skin when they tried a vegan diet.

On Camera

How mining, manufacturing & power sectors weighed on India’s industrial output since January 2024

India’s industrial output growth saw a 10-month low in June, with Index of Industrial Production (IIP) growing by mere 1.5% as against 1.9% in May 2025.

Legacy of Air Chief Marshal LM Katre, the man who flew Spitfires & ushered IAF into a modern era

ACM Katre was 2nd IAF chief to die in harness. It was at a memorial lecture in his honour where IAF chief AP Singh revealed that India shot down 6 Pakistani aircraft in Op Sindoor.

Modi’s ready to risk it all for farmers. Farm reform can answer Trump with new Green Revolution

Standing up to America is usually not a personal risk for a leader in India. Any suggestions of foreign pressure unites India behind who they see as leading them in that fight.