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Wednesday, December 3, 2025
TopicHealthy diet

Topic: healthy diet

The Noodle That Connects Cultures: Sagar Agro Foods’ Role in Pune’s Diverse Culinary Scene

Pune, a vibrant and dynamic city, has grown into a culinary melting pot where diverse flavors, dishes, and culinary traditions thrive. Whether you're strolling...

Why regular, updated dietary guidelines are important as non-communicable diseases rise in India

The proportion of deaths due to such diseases increased to 61.8% in 2016 from 37.9% in 1990. Experts emphasise the need for diet plans tailored to Indian habits & lifestyle.

Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2

Nutrition advocates urge for stricter cut-offs for sugar in packaged foods. Demand transparency and accountability in food labelling.

Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs

Guidelines also advise restricting meal frequency to 2-3 times a day & to avoid ultra-processed foods or those high in fat, sugar & salt. Last such rules were released in 2011.

Want your children to eat healthier? Start by consuming a better diet yourself, US study says

Researchers say that parents tend to choose unhealthy foods for themselves after choosing a healthy meal for their young children. This dynamic isn't ideal.

US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’

The research was presented at a major heart association conference in US. Health experts say too early to draw conclusions based on study that is not yet peer-reviewed or published.

Intermittent fasting is great for your skin. Does it mean you can eat anything?

Intermittent fasting is a great option for a holistic approach to physical and mental health. The benefits to the skin outweigh any negatives.

Forget blush. Try tomatoes, carrots, peppers for skin glow

Your skin needs a healthy diet full of colourful fruits and vegetables to look its best. Here’s what you should put on the menu.

‘Eat right, live longer’ — Nature study says diet could boost life expectancy by 10 years

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Survey finds 44% participants turned vegan because they empathised with animals

The study by Veganuary revealed that participants experienced health benefits such as high energy levels & healthy skin when they tried a vegan diet.

On Camera

The politics of air pollution—how they are fooling the citizens

Greens have a sizeable support in the Western countries with clean air and blue skies, but not in India, where poisonous air, water and soil kill millions.

India picks up non-sanctioned Russian oil as discounts widen

The purchases confirm a cautious return to Russian oil, though overall spot purchases remain limited. Trade talks between US and India are ongoing.

India to commission new squadron of submarine-hunting Romeo choppers in Goa later this month

The helicopters produced by Lockheed Martin are known as ‘submarine hunters’. India ordered 24 of these aircraft in 2020 to replace the Sea King helicopters. 15 have been delivered till date.

Gaali cricket: Bavuma stands tall, India’s Test ego cut to size

The India-South Africa series-defining fact is the catastrophic decline of Indian red ball cricket where a visiting team can mock us with the 'grovel' word.