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Saturday, March 14, 2026
TopicGut

Topic: Gut

Kombucha is having its moment in India. Health fad or new sober staple?

Kombucha is becoming a go-to for affluent, Westernised young Indians seeking a ‘sexier’ alternative to kanji and buttermilk. It’s a sober, probiotic prosecco.

Gut feeling is real. It’s our second brain

In 'Brainwashed By Your Gut', Manjari Chandra unlocks the secret link between food and mood, and reveals how nutrition impacts cognitive and emotional health.

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Keeping your tummy happy is extremely important for a well-functioning immune system. A diverse range of natural diets can help with that.

Alzheimer’s to anxiety, poor gut health has major say

Our gut shares a complicated relationship with our brain. It's important to keep it healthy for the sake of your mental health.

Are you gaining weight? Get gut-healthy

Combinations of high trans-fat, high-refined carbs, and low dietary fiber diets lead to alteration in gut microbial composition, leading to harmful metabolic outcomes.

On Camera

Period pain is real. Blanket menstrual leave policy isn’t a fix

The Supreme Court is right to point out the 'mindset of employers', who, because of this policy, may deduce that 'women are inferior.'

Red carpet for industry honchos as AAP kicks off Punjab investors summit. Rs 10,000 cr pledged on Day 1

At 2nd such summit in Punjab for top investors organised by AAP since it came to power in Punjab, Lakshmi Mittal announced his Bathinda refinery has increased production of LPG by 3,000 tonnes/day.

Supreme Leader Mojtaba, the man Iran must keep alive & the secret force ‘tasked with it’—all about NOPO

The Nirouyeh Vijeh Pasdaran Velayat, or NOPO, was the only force Ali Khamenei trusted.It was founded in 1991 and is more feared than the Revolutionary Guards.

Peaceful power transfers followed uprisings in India’s neighbourhood. It’s a sign of mature democracies

Rating democracies is a tricky business. I am only using the simple metric of who in the Indian subcontinent has had the most peaceful, stable, normal political transitions and continuity.