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Friday, December 12, 2025
TopicDiet

Topic: Diet

Food combining ‘ayurvedic’ taboos are back as fad. It’s ok to mix fruits with vegetables

Popular tips on ‘food combining’ are floating on social media and are followed by many. But are we ready to look into the evidence?

Why keto diet does not restrict tumour growth & an ancient predator is now a timid herbivore

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Keeping your tummy happy is extremely important for a well-functioning immune system. A diverse range of natural diets can help with that.

Grazing, gorging or skipping — This is what’s better for weight loss

Alongside eating frequency, another factor that might affect your weight is the time of day that you eat.

A diet consisting mainly of fruit is bad for you

Some fruitarians claim that ‘going raw’ has marked benefits including curing cancer and eliminating bloating and body odour. There is no robust evidence to back these claims.

How can Indians live longer? We need the Blue Zone diet

An average Indian diet is unhealthy. Even rich Indians don’t eat right.

Millet dosa or Millet biryani? Read the fine print on the food fad of the future

Millets provide a slow supply of energy throughout the day, increase the feeling of being full, decrease cholesterol, and lower the risk of colon cancer.

In India’s booming junk food market, there is little room for nutrition

Nestle recently acknowledged that over 60% of its food and beverage products are unhealthy. Studies have also found a link between decreased vitamin D level and frequent consumption of instant noodles.

How this all-herbal and natural dietary supplement can lead to healthy life

Prorganiq is a certified herbal nutrition product that has proven to provide results from burning fat to improving testosterone levels.

How alternative proteins are transforming food

Plant-based, microorganism and animal cell-based alternatives to animal meat, fish, eggs & dairy are projected to make up 11% of global protein consumption in 2035.

On Camera

IndiGo cancellations made TV news do the unexpected — question the Modi government

Republic TV was the harshest of them all: “The (civil aviation) minister has done a bad job,” said prime time anchor Arnab Goswami.

IndiGo’s profits dipped, most airlines sunk into losses last fiscal even as flier numbers soared

Despite growing passenger volume, 11 out of 14 carriers reported losses in 2023-24. IndiGo recorded profit of Rs 8,167 crore, which reduced to Rs 7.253 crore in 2024-25.

Dubai Tejas crash revives focus on advanced, fully automated safety systems

Dubai airshow crash & pilot death have rekindled concerns over pilot safety, and need for smarter automated systems that can step in when G-forces, temporary loss of consciousness hit the pilot.

Asim Munir & Pakistan’s Failed Marshal Doctrine

None of Pakistan’s PMs has lasted 5 years. That the current PM has given Asim Munir 5 years shows that of all military dictatorships history has seen, Pakistan’s is most creative.