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Saturday, September 13, 2025
TopicDiet

Topic: Diet

Food combining ‘ayurvedic’ taboos are back as fad. It’s ok to mix fruits with vegetables

Popular tips on ‘food combining’ are floating on social media and are followed by many. But are we ready to look into the evidence?

Why keto diet does not restrict tumour growth & an ancient predator is now a timid herbivore

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Keeping your tummy happy is extremely important for a well-functioning immune system. A diverse range of natural diets can help with that.

Grazing, gorging or skipping — This is what’s better for weight loss

Alongside eating frequency, another factor that might affect your weight is the time of day that you eat.

A diet consisting mainly of fruit is bad for you

Some fruitarians claim that ‘going raw’ has marked benefits including curing cancer and eliminating bloating and body odour. There is no robust evidence to back these claims.

How can Indians live longer? We need the Blue Zone diet

An average Indian diet is unhealthy. Even rich Indians don’t eat right.

Millet dosa or Millet biryani? Read the fine print on the food fad of the future

Millets provide a slow supply of energy throughout the day, increase the feeling of being full, decrease cholesterol, and lower the risk of colon cancer.

In India’s booming junk food market, there is little room for nutrition

Nestle recently acknowledged that over 60% of its food and beverage products are unhealthy. Studies have also found a link between decreased vitamin D level and frequent consumption of instant noodles.

How this all-herbal and natural dietary supplement can lead to healthy life

Prorganiq is a certified herbal nutrition product that has proven to provide results from burning fat to improving testosterone levels.

How alternative proteins are transforming food

Plant-based, microorganism and animal cell-based alternatives to animal meat, fish, eggs & dairy are projected to make up 11% of global protein consumption in 2035.

On Camera

Charlie Kirk’s killing has America at war with itself. Foreigners & visa-seekers ‘warned’

Conservative activist Charlie Kirk, gunned down this week, was no ordinary influencer. He helped bring the Trump administration to power. His death has deepened America’s Left-Right divide.

What’s behind bond yields’ logic-defying spike? The market’s concern over the future

While bond yields tend to fall amid low inflation & interest rate cuts, market experts say they’ve been rising due to concerns over tax collections, fiscal deficit & potential impact of US tariffs.

Navy gets first Tata-made Spanish 3D surveillance radar for its warships, 19 more to come

It is one of the most advanced long-range air defence and anti-missile radars. It has been acquired under an about USD 145-million deal signed in 2020.

Gen Zs have taken down the Nepal regime. Here’s why this will never happen in India

To be truly functional and durable, even eternal, a state doesn’t just need a leader, a party or an ideology. It needs functional and robust institutions.