What is Hyperpigmentation and Its Signs?
Hyperpigmentation is a condition where certain areas of our skin become darker than the surrounding skin. The deposition of excess melanin on a certain area of our skin makes it appear darker. The signs of hyperpigmentation include the appearance of dark spots, patches, or uneven skin tone. It is more prominent on the nose and cheeks. For some, excess sun exposure can cause hyperpigmentation, while for others, hormonal changes, such as during pregnancy, certain medications may cause dark spots.
What Causes Hyperpigmentation?
Hyperpigmentation can occur due to various factors. These include:
- Sun Exposure: Prolonged sun exposure in routine may stimulate melanocytes. These are the cells producing melanin, leading to an increase in pigmentation.
- Inflammation: For acne-prone skin, inflammation due to acne can result in dark spots during the healing process. In some individuals, wounds or skin disorders can also cause dark spots.
- Hormonal Changes: One of the major causes of hyperpigmentation is hormonal changes during pregnancy. It can cause a condition known as melasma, leading to dark patches in the skin, especially the face.
- Ageing: Over time, the combined effects of sun exposure, skin sensitivity, and ageing can contribute to the development of dark spots.
Are the Dark Spots Temporary or Permanent?
The dark spots are usually temporary and can fade with time, primarily if the underlying cause is addressed. However, hyperpigmentation may become more prominent in certain situations, which may require targeted skin treatments.
6 Simple Home Remedies to Get Rid of Hyperpigmentation
Dark spots can be challenging to deal with. It can become more prominent if these are not actively treated on time. Here are some simple yet effective home remedies to eliminate dark spots.
-
Sunscreens
It is essential to protect the skin from further pigmentation. Using sunscreen with both a chemical and a physical block can help prevent and reduce dark spot appearance. It prevents the damage caused by UVA and UVB rays. Sunscreens containing zinc oxide, titanium dioxide and iron oxide are best for skin protection. Use a broad-spectrum sunscreen with SPF 30 or higher. Use a medical-grade sunscreen and reapply it after every 2 hours, preferably for long-lasting sun protection.
-
Aloe Vera
The anti-inflammatory properties of aloe vera can help reduce redness and inflammation associated with hyperpigmentation. It also promotes skin healing. Applying aloe vera gel daily can promote the regeneration of skin cells, potentially helping to fade dark spots over time. You may use aloe vera gel, mix it with lemon, or apply an aloe vera and honey mask on the skin.
-
Green Tea Extract
Green tea is rich in antioxidants, which help neutralise free radicals. It also exhibits an anti-inflammatory effect that helps soothe and calm the skin. You can simply apply green tea toner on your face with cotton balls. It can also be used in face masks. Green Tea ice cubes can also be applied over hyperpigmented areas for a refreshing and soothing effect. It can also be paired with lemon juice for an extra boost.
-
Potato Paste
Potato paste is a simple and natural remedy used over the years to address various skincare concerns. It contains enzymes which may have a mild bleaching effect on the skin. This can help lightening dark spots and hyperpigmentation. Potatoes are also rich in vitamin C, which is known for its skin-brightening properties.
Using a cotton ball, you can prepare potato paste or juice and apply it directly to hyperpigmented areas. Let it remain on the skin for 15-20 minutes and rinse off.
-
Turmeric and Honey Pack
A turmeric and honey pack is a popular natural remedy for addressing hyperpigmentation. Turmeric is anti-inflammatory and antioxidant, while honey soothes and moisturises the skin. To make a turmeric and honey mask, 1 tablespoon of honey, mix 1 teaspoon of turmeric powder, and 1 tablespoon of gram flour or besan. Add a little water and mix well to make a thick paste. Apply it to hyperpigmented areas three times a week. It will show a visible reduction in dark spots and exfoliate your skin naturally.
-
Red Lentils (Masoor Dal)
Masoor dal, is not just a staple in the kitchen; it also holds potential benefits for addressing hyperpigmentation. It acts as a gentle exfoliant, aiding in removing dead skin cells. This can contribute to a brighter complexion and may help reduce hyperpigmentation over time.
To make it into a paste, soak a handful of masoor dal in water for a few hours or overnight. Blend it to make a smooth paste. Apply the paste evenly to hyperpigmented areas and leave it on for 15-20 minutes before washing. You can also give a gentle massage to exfoliate and enhance blood circulation.
Dermatologist’s Recommendations for Hyperpigmentation
Dermatologists recommended skin products and supplements for visible improvement in hyperpigmentation. The best products for hyperpigmentation are a combination of chemical exfoliants, lightening agents and serums. Skin products containing Vitamin C, hydroquinone, azelaic acid and kojic acid work best for hyperpigmentation. Combining retinoid, corticosteroid, and hydroquinone helps reduce inflammation and even your skin tone. Glycolic acid can also be used depending on the skin sensitivity.
Oral medications such as tranexamic acid, melatonin, and cysteamine hydrochloride may be used when the melasma is extremely difficult to treat.
Explore these generic skin products on an online medicine delivery app. Get the medicine substitutes suitable for your skin from the best online pharmacy. Also, avail expert guidance from a doctor on dermatological needs for your skin.
The second-line therapy for hyperpigmentation includes chemical peels,microneedling, and laser treatments. These treatments are done by dermatologists when hyperpigmentation is severe and is not improving with medications.
Takeaway
Dark spots and uneven skin tone are of beauty concern for many of us. While dark spots are temporary and can fade with time, addressing them is important to reduce their appearance. The most effective measures for dark spots include protecting the skin from sun exposure through the regular use of broad-spectrum sunscreens containing zinc oxide and titanium dioxide. Drink plenty of water for overall skin health and a vibrant complexion. Use a healthcare mobile application to know such tips and tricks for flawless skin.
Additionally, adopting a good skincare routine as recommended by a dermatologist and home remedies can aid in the reduction of hyperpigmentation.
Home remedies such as aloe vera, green tea extract, potato paste, turmeric, honey pack and masoor dal paste can offer gentle exfoliation and potentially brighten the skin.