Study, which observed 1.12 lakh participants across 21 countries for nearly a decade, said early and late sleepers have a higher risk of heart attacks, strokes, and even death.
Before you know it, you may have spent minutes or even hours of “dead” time doing nothing other than flitting from one function to another to divert yourself.
If employers are going to interfere with employees’ leisure time, organisations should then provide opportunities for the needed recovery to occur at work.
Several people struggle to keep up with the conventional routine of sleeping and waking up early. While you may think it's a lifestyle choice, it's not.
SEBI probe concluded that purported loans and fund transfers were paid back in full and did not amount to deceptive market practices or unreported related party transactions.
While Pakistani authorities have not clarified what intended target was, the incident adds to a troubling pattern of PAF strikes killing civilians, including women and children.
Many really smart people now share the position that playing cricket with Pakistan is politically, strategically and morally wrong. It is just a poor appreciation of competitive sport.
What about people working in hotel industry and other different sectors of night duties. Who will help them and justify their health issues.