Women may sleep slightly more on average, just as they are slightly shorter on average. But there is no one-size-fits-all sleep duration, just as there is no universal height.
Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed not to sleep more than four hours a night.
On average, 1 in 2 Indians getting less than 6 hours of uninterrupted sleep every night, while 1 in 4 sleeping less than 4 hours, finds LocalCircles survey.
Planning for ways in which things might go wrong serves a purpose–and that is to keep us safe. But if you're costing your mental health, here are some ways out.
The Economic Survey 2025-26 is not a celebration of success, but a measured warning that the traditional paradigms of global economic growth are no longer applicable.
The IT services sector contributed more than half of India’s Gross Value Added, serving as a major driver of exports and employment, the Economic Survey 2025-26 has found.
Shield AI will provide V-BAT vertical takeoff & landing drones along with licences for software, which will be integrated into aircraft and made available to select Indian partners.
No nation other than China can negotiate one-on-one with Trump on an equal footing. That’s why the middle powers who so far formed the core of multilateral bodies now feel orphaned.
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