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Tuesday, December 16, 2025
TopicMental health

Topic: mental health

Exercise helps treat depression, should be part of mental disorder guidelines, says big global study

Walking, jogging, yoga & and strength training more effective than other exercises, particularly when intense, finds analysis of 218 global trials, published in BMJ.

Toxic positivity is out, indulgent pettiness is in. Ranting is cathartic but alienating

While complaining brings people together, it can also push us apart through ostracisation or rejection.

‘Why religion?’ IIT audience grills study linking religiosity to pandemic mental health

A study on the mental health benefits of religious participation during the pandemic invited plenty of debate at the Asia Meeting of the Econometric Society, held in IIT-Delhi.

New Year’s light, music and parties don’t bring me cheer. My ADHD brain is wired differently

Before my diagnosis, holidays meant saying yes to plans and then making up a thousand excuses to not go. My favourite one was 'my mother said no'.

Rural India’s mental health crisis not invisible anymore. Private ‘champions’ are taking charge

Private players like the LiveLoveLaugh Foundation and Mariwala Health Foundation are bridging mental health gaps with their community programmes in villages across India.

654 suicides & 50,000 resignations in 5 years — the crisis stalking India’s CAPFs

Central armed police forces are facing high suicide rates and soaring attrition. Senior officers say mental health is the main issue, but steps are being taken to support personnel.

Employed more suicidal than the unemployed. 90% of Indian youth don’t seek help

According to a Lokiniti CSDS report, one-tenth of Indian youth frequently experience thoughts of self-harm or suicide. Another 12 per cent admitted having such thoughts but rarely.

‘0.75 psychiatrists per 1,00,000 people’ — House panel urges govt to increase MD psychiatry seats

According to National Mental Health Survey 2015-16, around 150 million Indians affected by some type of mental illness. Panel says there are just around 9,000 psychiatrists in country.

What’s a mental health time bomb? Life’s little annoyances called ‘micro stresses’

While individually, small incidents like these may seem unimportant, they can cause the same physical damage as more serious traumas.

IITs, IIMs are failing Dalit students. Work with Harvard, Johns Hopkins to counter suicides

Aniket Ambhore and Darshan Solanki aren't mere names in a statistical report. Our esteemed institutions have failed to protect them.

On Camera

Top 10 picks of Serendipity Art Festival 2025 by Rohit Chawla

Through film, textile, scent, sound, and gesture, spectators are invited to descend into an immersive environment where inherited knowledge seeps through material and form.

India’s merchandise exports to US rising month-on-month despite Trump tariffs, govt data shows

November exports to the US saw 10% growth from the previous month. Overall, in the first 8 months this fiscal, the merchandise exports to the US touched has touched $59bn.

US clears $686-mn package to breathe fresh life into Pakistani F-16s

Of the total package, $649 million will be utilised for additional hardware, software, and support services, and the remaining for Major Defence Equipment (MDE).

India’s top airline just handed sarkar the keys. That’s IndiGo’s real ‘crime’

Don’t blame misfortune. This is colossal incompetence and insensitivity. So bad, heads would have rolled even in the old PSU-era Indian Airlines and Air India.