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Saturday, August 9, 2025
TopicLow calorie diet

Topic: low calorie diet

Should you fall for anything labelled ‘diet’? Think again on diet soda

Subhasree Ray -
Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Does egg consumption lead to diabetes? A new study claimed so but here’s the full picture

Subhasree Ray -
Eggs are one of the most nutritious foods providing best quality protein, all essential amino acids, vitamins, and minerals. This high-protein food is a must in low-carb diets.

Obesity is more than just calorie-in, calorie-out. Low carb diets aren’t enough

Subhasree Ray -
Good nutrition is beyond weight loss or theories. Obesity needs whole, practical, and sustainable diet planning.

Ten small changes you can make today to prevent weight gain

Claire Madigan -
Weight gain isn’t usually the result of overeating large amounts of food.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Subhasree Ray -
Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

YourTurn

Opinion

Bank nationalisation will be a blow to India’s mixed economy, lead to totalitarianism: Phiroze Shroff

Phiroze J Shroff -
If banks were to be nationalised, politicians would start interfering with bank officials and put undue pressure on them, Prof Shroff wrote in 1963.

Dharali floods a wake-up call for IMD, NDMA to buck up—the Himalayan region is vulnerable

Buying Russian oil, misreading Trump—3 points will define India’s next energy strategy

Economy

Go Swadeshi—RSS affiliate SJM calls for boycott of US firms Amazon, Walmart after Trump’s tariff hike

Neelam Pandey -
New Delhi: The day after the US imposed a 50 percent trade tariff on India, RSS affiliate Swadeshi Jagran Manch (SJM) has made an...

Defence

Secret to Pakistan aircraft losses in Op Sindoor could lie in Martin-Baker’s ejection seats records

Snehesh Alex Philip -
New Delhi: On 7 May this year, as India and Pakistan entered into what was to be an 88-hour conflict, British firm Martin-Baker, which...

National Interest

Modi’s ready to risk it all for farmers. Farm reform can answer Trump with new Green Revolution

Shekhar Gupta -
Standing up to America is usually not a personal risk for a leader in India. Any suggestions of foreign pressure unites India behind who they see as leading them in that fight.

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