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Friday, December 12, 2025
TopicLow calorie diet

Topic: low calorie diet

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Does egg consumption lead to diabetes? A new study claimed so but here’s the full picture

Eggs are one of the most nutritious foods providing best quality protein, all essential amino acids, vitamins, and minerals. This high-protein food is a must in low-carb diets.

Obesity is more than just calorie-in, calorie-out. Low carb diets aren’t enough

Good nutrition is beyond weight loss or theories. Obesity needs whole, practical, and sustainable diet planning.

Ten small changes you can make today to prevent weight gain

Weight gain isn’t usually the result of overeating large amounts of food.

Intermittent fasting is a fad with benefits but science behind it demands more answers

Intermittent fasting and alternate day fasting are found to reduce insulin resistance and demonstrate a remarkable reduction in blood sugar level as well.

On Camera

IndiGo cancellations made TV news do the unexpected — question the Modi government

Republic TV was the harshest of them all: “The (civil aviation) minister has done a bad job,” said prime time anchor Arnab Goswami.

IndiGo’s profits dipped, most airlines sunk into losses last fiscal even as flier numbers soared

Despite growing passenger volume, 11 out of 14 carriers reported losses in 2023-24. IndiGo recorded profit of Rs 8,167 crore, which reduced to Rs 7.253 crore in 2024-25.

Dubai Tejas crash revives focus on advanced, fully automated safety systems

Dubai airshow crash & pilot death have rekindled concerns over pilot safety, and need for smarter automated systems that can step in when G-forces, temporary loss of consciousness hit the pilot.

Asim Munir & Pakistan’s Failed Marshal Doctrine

None of Pakistan’s PMs has lasted 5 years. That the current PM has given Asim Munir 5 years shows that of all military dictatorships history has seen, Pakistan’s is most creative.