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Sunday, February 22, 2026
TopicLonger life

Topic: longer life

Human beings are living longer than ever. More than achievement, it’s a learning moment

Society is almost gaining an additional day to live every week. It's an opportunity to improve the way we have lived for the past 100 years.

The route to a longer life? 30 minutes a week of muscle-strengthening exercises

Researchers in Japan have found that doing just 30 to 60 minutes a week of such activities is linked to a 10-20% fall in our mortality risk.

On Camera

Patel’s 1950 letter to Nehru: Find no legal power to deal with Press or men like Syama Prasad

Less than a year before the First Constitutional Amendment, Patel wrote to Nehru about Supreme Court rulings that had 'knocked the bottom out' of press control laws.

In the West, there’s anxiety. In India, optimism—Rishi Sunak says India poised to be leader in AI

On Wednesday, the former UK Prime Minister Rishi Sunak was speaking in New Delhi at a Carnegie & Observer Research Foundation event on AI.

MoD, IAF agree on some exemptions to HAL for Tejas Mk1A, but no compromise on ‘must-have’ capabilities

IAF is fine with accepting the aircraft with 'must-haves', even if some other steps remain pending, which may take at least another year, it is learnt.

No country is ever fully sovereign. Cold War era taught India its real meaning

India’s fraught neighbourhood places multiple constraints on its strategic choices. It leaves no time to take a deep breath, lean back and reset.