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Monday, March 16, 2026
TopicLonger life

Topic: longer life

Human beings are living longer than ever. More than achievement, it’s a learning moment

Haleh Nazeri -
Society is almost gaining an additional day to live every week. It's an opportunity to improve the way we have lived for the past 100 years.

The route to a longer life? 30 minutes a week of muscle-strengthening exercises

Victoria Masterson -
Researchers in Japan have found that doing just 30 to 60 minutes a week of such activities is linked to a 10-20% fall in our mortality risk.

On Camera

YourTurn

Opinion

Economy

Gulf conflict pushes Dubai diamond traders to eye Surat for rough stone auctions. But there are hurdles

Esha Mishra -
Industry leaders say India’s complicated customs process and GST levies are deterrents for traders to come to Surat for auctions.

Defence

Supreme Leader Mojtaba, the man Iran must keep alive & the secret force ‘tasked with it’—all about NOPO

Vaibhav Pant -
The Nirouyeh Vijeh Pasdaran Velayat, or NOPO, was the only force Ali Khamenei trusted.It was founded in 1991 and is more feared than the Revolutionary Guards.

National Interest

Peaceful power transfers followed uprisings in India’s neighbourhood. It’s a sign of mature democracies

Shekhar Gupta -
Rating democracies is a tricky business. I am only using the simple metric of who in the Indian subcontinent has had the most peaceful, stable, normal political transitions and continuity.

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