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Tuesday, August 19, 2025
TopicExercise

Topic: exercise

Lost your motivation to work out? Here’s why

At the start of the pandemic and lockdown, we were exercising and working out. That motivation is declining as world opens up.

Exercising every single day is not good for you

Want to be fit, develop muscles? Don’t exercise every day.

Arnold Schwarzenegger shares workout tips for virus quarantine

The former California governor took to Reddit on Friday to share a workout he said anyone could do at home.

More than 80% adolescents worldwide aren’t getting enough exercise: WHO

Bangladesh had the highest sufficient physical activity rates among boys and girls.

‘Happy chemical’ released by our body when we exercise key to treating Alzheimer’s: Study

The study, conducted by researchers from Tata Institute of Fundamental Research-Mumbai, in collaboration with other institutes, was published this week.

Here’s a guide to smart workouts and good health

You can't beat ageing, but you can beat bad health.

Plank in 60 seconds: This is what Indian techies are up (or down) to every day

An exercise challenge started by a Tech Mahindra executive has gone viral around the world.

On Camera

Maria Gomes feeds over 300 stray dogs. She challenges the popular image of a dog lover

Gomes cooks all day long, and undertakes two rounds: The first at 5 am, when she takes an autorickshaw around and makes 22 stops; the second at 5 pm, on her little bicycle.

Amid Trump’s tariff bombs, India’s business with America surged while imports from Russia dipped 10%

As India-Russia trade decreases, India's April-July exports to the US this year increased by 21% compared to last year & imports from the US grew by 12%.

India provides Nepal with military equipment, medical supplies; PM Oli likely to visit next month

New Delhi: India has handed over military equipment, medical supplies, trained dogs and horses to the Nepalese Army Monday, ahead of Prime Minister K.P....

War of IAF, PAF doctrines: As Pakistan obsesses over numbers, India embraces risk, wins

Now that both IAF and PAF have made formal claims of having shot down the other’s aircraft in the 87-hour war in May, we can ask a larger question: do such numbers really matter?