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Wednesday, December 3, 2025
TopicExercise

Topic: exercise

Lost your motivation to work out? Here’s why

At the start of the pandemic and lockdown, we were exercising and working out. That motivation is declining as world opens up.

Exercising every single day is not good for you

Want to be fit, develop muscles? Don’t exercise every day.

Arnold Schwarzenegger shares workout tips for virus quarantine

The former California governor took to Reddit on Friday to share a workout he said anyone could do at home.

More than 80% adolescents worldwide aren’t getting enough exercise: WHO

Bangladesh had the highest sufficient physical activity rates among boys and girls.

‘Happy chemical’ released by our body when we exercise key to treating Alzheimer’s: Study

The study, conducted by researchers from Tata Institute of Fundamental Research-Mumbai, in collaboration with other institutes, was published this week.

Here’s a guide to smart workouts and good health

You can't beat ageing, but you can beat bad health.

Plank in 60 seconds: This is what Indian techies are up (or down) to every day

An exercise challenge started by a Tech Mahindra executive has gone viral around the world.

On Camera

The politics of air pollution—how they are fooling the citizens

Greens have a sizeable support in the Western countries with clean air and blue skies, but not in India, where poisonous air, water and soil kill millions.

India picks up non-sanctioned Russian oil as discounts widen

The purchases confirm a cautious return to Russian oil, though overall spot purchases remain limited. Trade talks between US and India are ongoing.

India to commission new squadron of submarine-hunting Romeo choppers in Goa later this month

The helicopters produced by Lockheed Martin are known as ‘submarine hunters’. India ordered 24 of these aircraft in 2020 to replace the Sea King helicopters. 15 have been delivered till date.

Gaali cricket: Bavuma stands tall, India’s Test ego cut to size

The India-South Africa series-defining fact is the catastrophic decline of Indian red ball cricket where a visiting team can mock us with the 'grovel' word.