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Wednesday, November 6, 2024
TopicDieting

Topic: dieting

Weight loss isn’t related to when you eat your biggest meal, this UK study says

It is said that if you wanted to lose weight, it was best to eat a large meal at the beginning of the day and keep any later meals smaller. See why that's false.

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Fasting for 18 hrs a day could help slow down ageing and fight cancer, diabetes: New study

Intermittent fasting triggers metabolic switch where a body's source of energy changes from glucose-based to fat-based, which could improve health, say researchers.

Behind India’s glamour industry: Anorexia, Size Zero and the elephant in the room

While loudly denying anorexia exists in Indian modelling scene, many agree that misconceptions around being thin affect today's younger generation.

On Camera

Nuclear power is cleaner, more reliable than solar energy. India must ease regulations

Besides engineering, there have been significant developments in the regulatory framework for nuclear energy, with countries building new standards and safeguards to avert future disasters.

Resurgence in India’s air cargo expected to continue as Red Sea crisis crosses one-year mark

After negative growth in 2022-23, air cargo volumes grew 18% year-on-year from October 2023 to March 2024 and 20% year-on-year from April 2024 to August 2024.

Rifles slung upside down, on ponies. Indian troops go on their 1st patrol in Depsang since 2020

Troops patrolled up to Patrolling Point (PP) 10 on Monday. Though there are PP 10, 11, 12, 12A & 13 in Depsang Plains, it was decided that only one or two PPs would be patrolled.

Xi wanted to teach India about imbalance of power. We should take a budgetary lesson from it

While we talk much about our military, we don’t put our national wallet where our mouth is. Nobody is saying we should double our defence spending, but current declining trend must be reversed.