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Sunday, September 28, 2025
TopicDieting

Topic: dieting

Weight loss isn’t related to when you eat your biggest meal, this UK study says

It is said that if you wanted to lose weight, it was best to eat a large meal at the beginning of the day and keep any later meals smaller. See why that's false.

Should you fall for anything labelled ‘diet’? Think again on diet soda

Diet soda is a better option to reduce calorie and sugar intake, but that's all. There is no other nutritional value to these drinks.

Fasting for 18 hrs a day could help slow down ageing and fight cancer, diabetes: New study

Intermittent fasting triggers metabolic switch where a body's source of energy changes from glucose-based to fat-based, which could improve health, say researchers.

Behind India’s glamour industry: Anorexia, Size Zero and the elephant in the room

While loudly denying anorexia exists in Indian modelling scene, many agree that misconceptions around being thin affect today's younger generation.

On Camera

We can’t just blame Muslims and Englishmen for shattered Hindu unity: RSS chief Deoras

In May 1974, RSS chief Madhukar Dattatraya Deoras spoke at a lecture series in Pune about caste-based discrimination and social equality within the Hindu fold.

Market regulator SEBI clears Adani Group of impropriety alleged by Hindenburg Research

SEBI probe concluded that purported loans and fund transfers were paid back in full and did not amount to deceptive market practices or unreported related party transactions.

With MiG-21’s exit, India’s squadron strength hits 6-decade low. What are IAF’s plans for the Tejas

While the IAF remains committed to the Tejas programme and has placed orders for 180 Tejas Mk1A, the force is eagerly waiting for the Tejas Mk 2 version.

Something’s hidden in the Oval Office photo of Trump, Munir, Sharif. India must look closely

What Munir has achieved with Trump is a return to normal, ironing out the post-Abbottabad crease. The White House picture gives us insight into how Pakistan survives, occasionally thrives and thinks.