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Sunday, February 22, 2026
TopicCaffeine

Topic: caffeine

Coffee isn’t ruining your face. Sugar, dairy and sleep deprivation are

Coffee contains antioxidants, which fight cellular ageing and chronic inflammation, protecting the heart and blood vessels.

Coffee isn’t the friend you think it is. Your skin’s trying to tell you

The hard truth is that your beloved brew might be perking you up, but dulling your skin. Here’s how to enjoy your cuppa joe without jinxing your glow.

Don’t reach for coffee next time you’re tired at work. A nap can boost productivity

In Pavan Soni's ‘Design Your Career: Lead Self, Lead Others, Lead Change', special attention is paid to how naps enhance productivity.

Coffee gives you an energy loan that you must repay with sleep. It’s no free ride

Many of us want (or should I say need?) our morning coffee to give us our “get up and go”. Altogether, the people of...

Does drinking coffee help you burn fat? Let’s find out

Caffeine is the main ingredient in most fat burners found in the market. But is there enough scientific research to support coffee as a fat-burning agent?

On Camera

Youth Congress, your foolish protest helped the Modi govt climb out of the AI summit hole

In tactical terms, the shirtless protest was worse than a self-goal. Suddenly, the fiascos of the AI Summit were forgotten, and the Youth Congress’s disruption became the issue.

In the West, there’s anxiety. In India, optimism—Rishi Sunak says India poised to be leader in AI

On Wednesday, the former UK Prime Minister Rishi Sunak was speaking in New Delhi at a Carnegie & Observer Research Foundation event on AI.

MoD, IAF agree on some exemptions to HAL for Tejas Mk1A, but no compromise on ‘must-have’ capabilities

IAF is fine with accepting the aircraft with 'must-haves', even if some other steps remain pending, which may take at least another year, it is learnt.

No country is ever fully sovereign. Cold War era taught India its real meaning

India’s fraught neighbourhood places multiple constraints on its strategic choices. It leaves no time to take a deep breath, lean back and reset.