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Friday, January 9, 2026
TopicCaffeine

Topic: caffeine

Coffee isn’t ruining your face. Sugar, dairy and sleep deprivation are

Coffee contains antioxidants, which fight cellular ageing and chronic inflammation, protecting the heart and blood vessels.

Coffee isn’t the friend you think it is. Your skin’s trying to tell you

The hard truth is that your beloved brew might be perking you up, but dulling your skin. Here’s how to enjoy your cuppa joe without jinxing your glow.

Don’t reach for coffee next time you’re tired at work. A nap can boost productivity

In Pavan Soni's ‘Design Your Career: Lead Self, Lead Others, Lead Change', special attention is paid to how naps enhance productivity.

On Camera

Global economic growth to slow in 2026 as Trump’s tariffs bite, UN says

The global economy is forecast to expand 2.7% this year, down from an estimated 2.8% in 2025. Growth is expected to go back up to 2.9% by 2027.

2025: Pakistan’s deadliest year in over a decade

Islamabad-based think-tank PICSS's new report says Pakistan saw 'pronounced escalation' in violence last year, with 3,413 conflict-related deaths compared to 1,950 in previous year.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.