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Friday, April 17, 2026
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Subhasree Ray

Subhasree Ray
52 POSTS
Dr Subhasree Ray is Doctoral Scholar (Ketogenic Diet), certified diabetes educator, and a clinical and public health nutritionist. She tweets @DrSubhasree.
There’s more to being vegan than plant-based meat. It’s not as healthy as you think

There’s more to being vegan than plant-based meat. It’s not as healthy as you think

Subhasree Ray -
Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Ditch western food for Mediterranean to keep your gut happy. It’s a hub for your immunity

Subhasree Ray -
Alzheimer’s to anxiety, poor gut health has major say

Alzheimer’s to anxiety, poor gut health has major say

Subhasree Ray -
Are you gaining weight? Get gut-healthy

Are you gaining weight? Get gut-healthy

Subhasree Ray -
Carbs have people hooked like cocaine. And Indians are not slowing down

Carbs have people hooked like cocaine. And Indians are not slowing down

Subhasree Ray -
We are consuming up to 5 gms of plastic every week – in our water, apples, fish, beer

We are consuming up to 5 gms of plastic every week – in our water, apples, fish, beer

Subhasree Ray -
3rd Covid wave fears should make Indians cut down on sugar, salt and alcohol

3rd Covid wave fears should make Indians cut down on sugar, salt and alcohol

Subhasree Ray -
Mustard oil is good for kitchen but no clean chit yet on whether it’s good for heart

Mustard oil is good for kitchen but no clean chit yet on whether it’s good for heart

Subhasree Ray -
How can Indians live longer? We need the Blue Zone diet

How can Indians live longer? We need the Blue Zone diet

Subhasree Ray -
Canola, soybean, sunflower oil are better than ghee or butter? Not really

Canola, soybean, sunflower oil are better than ghee or butter? Not really

Subhasree Ray -
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