There’s evidence suggesting core stability training can help reduce bouts of lower back pain. However, it doesn’t appear to be any more effective than walking or weight training.
While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.
While the initial benefit of these workouts is that they can help you get over your fear of going to the gym, they may also have more long-term benefits.
The most common question trainees ask is how many days they should work out in a week. And most experts recommend calculating the frequency depending on goals, activity level and age.
A week of doing 100 sit-ups a day is not a tested strategy for losing belly fat. If losing weight is your aim, in particular around the midsection, you should start by examining your daily diet.
‘The tirade against capitalism is wholly unfounded. Capitalism as it has shaped during the past quarter of a century is a far better method of developing the economic resources of any country,’ wrote DN Hosali in 1956.
Mini deal will likely see no cut in 10% baseline tariff on Indian exports announced by Trump on 2 April, it is learnt, but additional 26% tariffs are set to be reduced.
India-Russia JV is also racing to deliver 7,000 more AK-203 assault rifles by 15 Aug. These are currently being made with 50% indigenisation and this will surge to 100% by 31 December.
Public, loud, upfront, filled with impropriety and high praise sometimes laced with insults. This is what we call Trumplomacy. But the larger objective is the same: American supremacy.
COMMENTS