There’s evidence suggesting core stability training can help reduce bouts of lower back pain. However, it doesn’t appear to be any more effective than walking or weight training.
While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.
While the initial benefit of these workouts is that they can help you get over your fear of going to the gym, they may also have more long-term benefits.
The most common question trainees ask is how many days they should work out in a week. And most experts recommend calculating the frequency depending on goals, activity level and age.
A week of doing 100 sit-ups a day is not a tested strategy for losing belly fat. If losing weight is your aim, in particular around the midsection, you should start by examining your daily diet.
With his cameo in Bads of Bollywood, Emraan Hashmi, who has long shifted away from his signature bold image, got the chance to revive his boyhood charm.
SEBI probe concluded that purported loans and fund transfers were paid back in full and did not amount to deceptive market practices or unreported related party transactions.
There were no plans to have Mk1A version. However, compromise was reached between HAL & IAF in 2015 since original plan for getting Mk2 would've been time-consuming affair.
Many really smart people now share the position that playing cricket with Pakistan is politically, strategically and morally wrong. It is just a poor appreciation of competitive sport.
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