There’s evidence suggesting core stability training can help reduce bouts of lower back pain. However, it doesn’t appear to be any more effective than walking or weight training.
While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.
While the initial benefit of these workouts is that they can help you get over your fear of going to the gym, they may also have more long-term benefits.
Despite multiple agencies being involved, the US could maintain a clear chain of command. This is something India should consider too, as it defines the theatre command structures.
The latest comment comes as New Delhi and Washington have yet to sign a trade agreement. India’s purchase of Russian oil has reduced, but Moscow remains top source for crude.
Export arrangements entered with nations ranging from Azerbaijan to Zimbabwe, highlighting both geographic reach & growing contours of Pakistan’s defence export composition.
Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.
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