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Monday, November 10, 2025
TopicStress

Topic: Stress

Cutting down spending on groceries and Netflix? What you can spend on to feel better

Inflation continues to rise and economists are predicting a recession in many countries. But you can support your well-being by spending on these services.

How you can stop thinking the worst will happen when you’re stressed

Planning for ways in which things might go wrong serves a purpose–and that is to keep us safe. But if you're costing your mental health, here are some ways out.

Why you’re feeling stressed despite relaxing — and what you can do about it

There's a new term for those who can't get rid of negative thoughts even when they relax — 'stresslaxing' can turn into a vicious cycle.

Let’s make Pariksha Pe Charcha a mass movement and build a Naya Bharat: MoS Subhas Sarkar

On 1 April, PM Narendra Modi will answer questions on exam stress management. The 2022 edition of Pariksha Pe Charcha has received about 15 lakh registrations.

‘Headline stress disorder’ is real. And if you’re addicted to news, you’re losing sight of it

The mental toll of news consumption remains largely unknown to the general news consumer. But this is why most remain unaware of it.

Relationship stress is contagious and can alter your immune, cardiovascular systems

People in hostile relationships had slower wound healing, higher inflammation, higher blood pressure and greater heart rate changes during conflict.

EntranceZone’s 10 stress-busting tips for students preparing for the Board exam

A student has to compete with lakhs of other students and score high in the exam. While this may lead to a lot of stress, it can be handled by following a few tips.  

Steep rise in heart disease risk among women as more take up full time work: Swiss study

Researchers claim ‘alarming’ rise in women reporting non-traditional risk factors for heart disease, such as work stress, sleep disorders, and fatigue.

We’re all exhausted, but here’s how to tell if you are experiencing burnout

Before the Covid-19 pandemic, burnout was considered a work-related issue. But we have identified burnout in people outside of the workplace too.

Mumbai & Delhi rank among world’s 5 ‘most stressful’ cities to live in

Survey by German wellness company Vaay compared 100 cities of the world. While Mumbai ranked at the bottom, Delhi was 97 among 100.

On Camera

Pakistan is bluffing. There’s no proof for $6 trillion mineral wealth claim

The minerals that Pakistan purports to offer to the US are either in quantities too small to matter, of a type that the US does not need, or would be much more easily sourced from other partners.

No more text-heavy ads, wider scope of services—ICAI’s ethics code overhaul to promote Indian CA firms

Open to public feedback until 26 November, the revised guidelines, among other changes, give CA firms more flexibility to advertise & promote their services.

‘Let them see’: Putin says new nuclear-powered missiles in the making, in message to Washington

At a ceremony felicitating Russian military engineers, Putin highlights Moscow’s 'parity' in defence technologies for the next century.

Bihar is where politics moves, and everything else stands still

Bihar is blessed with a land more fertile for revolutions than any in India. Why has it fallen so far behind then? Constant obsession with politics is at the root of its destruction.