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Sunday, August 17, 2025
TopicStress

Topic: Stress

Cutting down spending on groceries and Netflix? What you can spend on to feel better

Inflation continues to rise and economists are predicting a recession in many countries. But you can support your well-being by spending on these services.

How you can stop thinking the worst will happen when you’re stressed

Planning for ways in which things might go wrong serves a purpose–and that is to keep us safe. But if you're costing your mental health, here are some ways out.

Why you’re feeling stressed despite relaxing — and what you can do about it

There's a new term for those who can't get rid of negative thoughts even when they relax — 'stresslaxing' can turn into a vicious cycle.

Let’s make Pariksha Pe Charcha a mass movement and build a Naya Bharat: MoS Subhas Sarkar

On 1 April, PM Narendra Modi will answer questions on exam stress management. The 2022 edition of Pariksha Pe Charcha has received about 15 lakh registrations.

‘Headline stress disorder’ is real. And if you’re addicted to news, you’re losing sight of it

The mental toll of news consumption remains largely unknown to the general news consumer. But this is why most remain unaware of it.

Relationship stress is contagious and can alter your immune, cardiovascular systems

People in hostile relationships had slower wound healing, higher inflammation, higher blood pressure and greater heart rate changes during conflict.

EntranceZone’s 10 stress-busting tips for students preparing for the Board exam

A student has to compete with lakhs of other students and score high in the exam. While this may lead to a lot of stress, it can be handled by following a few tips.  

Steep rise in heart disease risk among women as more take up full time work: Swiss study

Researchers claim ‘alarming’ rise in women reporting non-traditional risk factors for heart disease, such as work stress, sleep disorders, and fatigue.

We’re all exhausted, but here’s how to tell if you are experiencing burnout

Before the Covid-19 pandemic, burnout was considered a work-related issue. But we have identified burnout in people outside of the workplace too.

Mumbai & Delhi rank among world’s 5 ‘most stressful’ cities to live in

Survey by German wellness company Vaay compared 100 cities of the world. While Mumbai ranked at the bottom, Delhi was 97 among 100.

On Camera

SC’s stray dog order lit a match in Delhi. Are they a menace or companions?

The last time this matter flared up was when Delhi Chief Minister Rekha Gupta, in a very similar directive in April, called for the relocation of stray dogs in the capital.

Modi’s ‘Diwali bonanza’ for the common man—next-gen GST reforms, lower tax on daily-use items soon

Finance ministry says the proposed revamp will focus on structural reforms, rate rationalisation & ease of living, & will be deliberated upon in the coming weeks.

What is Project Sudarshan Chakra, announced by Modi from ramparts of Red Fort

The project is meant to be a ‘protective shield that will keep expanding’, the PM said. It is on the lines of the ‘Golden Dome’ announced by Trump, it is learnt.

War of IAF, PAF doctrines: As Pakistan obsesses over numbers, India embraces risk, wins

Now that both IAF and PAF have made formal claims of having shot down the other’s aircraft in the 87-hour war in May, we can ask a larger question: do such numbers really matter?