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Saturday, October 25, 2025
TopicSleep research

Topic: sleep research

What is conscious sleep? East always knew it, West is about to catch up

Conscious sleep has been widely described for centuries by different Eastern traditions. The Indian philosophical school of the Advaita Vedanta called it 'sushupti'.

Don’t reach for coffee next time you’re tired at work. A nap can boost productivity

In Pavan Soni's ‘Design Your Career: Lead Self, Lead Others, Lead Change', special attention is paid to how naps enhance productivity.

Want to live longer? Nurture these five sleeping habits

A US study has found that with an uninterrupted good night’s sleep, the life expectancy for men and women went up by 5 and 2.5 years, respectively.

Varsity students miss early morning classes, get lower grades even if they attend, finds study

Inadequate sleep impairs attention and memory processes, which may prevent students from reaching their full learning potential, says study published in ‘Nature’.

On Camera

Paper in MoSPI journal flags financial inclusion gap—highest among Hindus, lowest for Muslims

Research paper, however, finds lowest indebtedness level among Muslims at 12.3% & highest among Hindus at 14.9%. Overall national financial inclusion level at 87.2%, indebtedness at 14.7%.

From battle of wits and daring air strikes to artillery fury, new details emerge of Operation Sindoor

Fresh details of operation conducted by IAF, Army have come out in gazette notification giving citations of those who were awarded Vir Chakra for their bravery.

Deepfake on duty: when I asked AI to read Op Sindoor citations

On 21 Oct, a buzz went up that the govt had released full list of gallantry award recipients along with Op Sindoor citations. I put an AI caddy on the job. It took me into a never-ending rabbit hole.