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Sunday, September 7, 2025
TopicSleep research

Topic: sleep research

What is conscious sleep? East always knew it, West is about to catch up

Conscious sleep has been widely described for centuries by different Eastern traditions. The Indian philosophical school of the Advaita Vedanta called it 'sushupti'.

Don’t reach for coffee next time you’re tired at work. A nap can boost productivity

In Pavan Soni's ‘Design Your Career: Lead Self, Lead Others, Lead Change', special attention is paid to how naps enhance productivity.

Want to live longer? Nurture these five sleeping habits

A US study has found that with an uninterrupted good night’s sleep, the life expectancy for men and women went up by 5 and 2.5 years, respectively.

Varsity students miss early morning classes, get lower grades even if they attend, finds study

Inadequate sleep impairs attention and memory processes, which may prevent students from reaching their full learning potential, says study published in ‘Nature’.

On Camera

The Bengal Files has made sure Kolkata dusts history books to find out real Gopal Mukherjee

Whether it is due to the alleged unofficial ban on The Bengal Files or allegations by Gopal Mukherjee’s family against Agnihotri, everyone in the state wants to know more about Mukherjee.

Punjab’s paddy farmers are staring at big losses. Why flood impact may spill out of India’s rice bowl

As devastated farmers begin to come to terms with the fallout, 4 lakh hectares of land under paddy cultivation across state is flooded. Punjab is among the biggest contributors to PDS.

Army chief weighs in on theaterisation, says it is inevitable and need of the hour

New Delhi: Army chief General Upendra Dwivedi has strongly backed the idea of theaterisation, saying it is inevitable and the need of the hour. Speaking...

Punjab is fast becoming the new Northeast. And there’s a message in it for Modi

In its toughest time in decades because of floods, Punjab would’ve expected PM Modi to visit. If he has the time for a Bihar tour, why not a short visit to next-door Punjab?