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Tuesday, February 24, 2026
TopicSleep research

Topic: sleep research

How gut microbes impact sleep quality

A recent study suggested that concentration of peptidoglycan seems to increase in periods of sleep deprivation. This is a sign that the gut microbiota might play a role in sleep quality.

What is conscious sleep? East always knew it, West is about to catch up

Conscious sleep has been widely described for centuries by different Eastern traditions. The Indian philosophical school of the Advaita Vedanta called it 'sushupti'.

Don’t reach for coffee next time you’re tired at work. A nap can boost productivity

In Pavan Soni's ‘Design Your Career: Lead Self, Lead Others, Lead Change', special attention is paid to how naps enhance productivity.

Want to live longer? Nurture these five sleeping habits

A US study has found that with an uninterrupted good night’s sleep, the life expectancy for men and women went up by 5 and 2.5 years, respectively.

Varsity students miss early morning classes, get lower grades even if they attend, finds study

Inadequate sleep impairs attention and memory processes, which may prevent students from reaching their full learning potential, says study published in ‘Nature’.

On Camera

Where does the law stand on Himanta Biswa Sarma’s video of ‘shooting’ Muslims?

Assam CM Himanta Biswa Sarma's Hindu-Muslim polarisation is clearly done to maximise the odds of winning. But an important legal question is: does it expose him to legal liability?

FY23 chosen as new base for India’s GDP as it was 1st ‘normal economic year’ in a while—MoSPI secy

FY 2022-23 was the first normal economic year in recent years, said Saurabh Garg, Secretary of the Ministry of Statistics and Programme Implementation, in an interview with ThePrint.

IAF’s Tejas fleet undergoes ‘maintenance check’, decision on airframe yet to be taken

The 7 February incident involving Tejas aircraft caused severe damage to its frame. IAF and HAL are working together as part of the Board of Inquiry (BoI) to probe the incident.

No country is ever fully sovereign. Cold War era taught India its real meaning

India’s fraught neighbourhood places multiple constraints on its strategic choices. It leaves no time to take a deep breath, lean back and reset.