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Wednesday, April 8, 2026
TopicPhysical fitness

Topic: Physical fitness

Sweat, sun, friction impact your skin. If you workout, here’s what you need to take care of

While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.

Fitness for All: How PowerMax is Making Exercise More Accessible

The company's equipment is designed with user-friendliness in mind, featuring intuitive controls and comfortable designs.

The neighbourhood gym wale bhaiya is now a fitness influencer. And busting workout myths

In the Instagram-led fitness boom in India, the influencer coaches are bound by a personal journey to the realisation that online training needs constant learning, and unlearning.

Loss of muscle is disturbing sign of ageing. Here’s how even amateurs can retain it after 30

Muscle loss is associated with a myriad of health problems, including higher risk of diabetes and even dementia. Here's how you can avoid that.

Don’t have time to exercise every day? Being ‘weekend warrior’ can help lower heart disease

This UK study says you can still get the benefits of exercise if you squeeze it all in on a weekend instead of spreading it throughout the week.

Taking a mental health day can be good for you. Here’s how to make the most of one

Tackling mental health problems early is important to prevent them from getting worse. Left unchecked, they can lead to mental illness.

Here’s why New Year’s resolution to be thinner & fitter won’t offer salvation

Eating healthier and being more physically active are two of the most popular New Year’s resolutions. But you would be surprised to hear that this is the root.

These 5 cricketers show why size does not always matter

West Indies has named Rahkeem Cornwall, who weighs 140 kg, in its 13-member Test squad for the upcoming home series against India.

Exercise your way to better grades

Physically fit children have greater volume of grey matter that leads to enhanced academic performance, suggests study. 

On Camera

Mamata Banerjee vs the Election Commission—Why India needs an annual voter list revision

We cannot absolve the Election Commission of all the blame, but we must emphasise that Chief Minister Mamata Banerjee must shoulder the lion’s share of the responsibility for these exclusions.

Stocks fall, oil prices climb as Trump issues fresh threat to Iran ahead of his deadline

Fears that an escalation of the conflict could heighten a fuel squeeze & endanger the economy unnerved traders, with NYT reporting Iran stopped negotiating a truce with the US.

UAE walks away from financing Rafale F5 due to restricted access to technology, reports French media

French newspaper La Tribune earlier last week indicated that UAE withdrew from deal to fund EUR 3.5 billion. India is looking to order 114 new Rafales, which could include the F5.

China insulated itself against energy shocks. India is ‘all talk, no walk’

China patiently invested capital, skill and technology in coal gasification. Unlike it, we won’t move from words to action. As crude prices decline, we lose interest.