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Friday, November 14, 2025
TopicMultivitamins

Topic: multivitamins

Your fatigue could be linked to something deeper than overwork. Here is what you need to do

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout the day.

Top panel suggests bringing health supplements under drug laws, greater scrutiny of their claims

8-member panel formed in Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs. It gave report to govt this month.

Taking too many supplements can give you vitamin toxicity. Focus on diet instead

Influencers often try to convince people that they need to take supplements. But everyone’s health needs are different. Diet, lifestyle, and medical conditions should inform your choice.

Govt admits norms on health supplements not adequate, forms high-level panel to suggest framework

Internal note identifies challenges in uniform enforcement of norms, mainly due to interchangeable usage of same nutrient or ingredient for pharmaceutical and nutraceutical use.

Daily dose of multivitamins may help improve memory & cognition in 60+ age group, finds new US study

Published in The American Journal of Clinical Nutrition, study is part of ongoing trial on the health benefits of multivitamin supplements & cocoa extracts.

Looking for biotin supplements to reduce hair fall? Multivitamin overdose can worsen it

Any form of vitamin can boost hair growth only if there is a deficiency of that nutrient in your body. From B Vitamins to collagen to biotin, this is what your body needs.

Multivitamins may slow memory loss in elderly, shows US study. But don’t start popping pills just yet

Published in American Journal of Clinical Nutrition, study shows memory loss was 3.1 yrs lower in those taking multivitamins. But independent researchers say 'further trials required'.

Can taking vitamins and supplements help you recover from Covid?

Deficiencies in essential nutrients have been shown to increase susceptibility to infection, including Covid. But there's a catch.

Chewy, colourful, vitamin-filled — health gummies are the latest fad to emerge from Covid

There are gummy supplements for hair, skin, weight and health among others. Its candy-like packaging has made it popular among the youth, and registered a sharp rise during the pandemic.

Covid made Indians binge on multivitamins. But popping pills unsupervised does more harm

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On Camera

From Virat & Anushka selling sarias to dentist ads, Bihar walls tell a ‘rurbanisation’ story

Over generations, Bihar’s bane has been its utter lack of urbanisation. But now, even Bihar is urbanising. Or let’s say, rurbanising. Two decades under Nitish Kumar have created a new elite in its cities.

Wealth nears $99 trillion, still Asia’s rich don’t have succession plans

Much of this wealth is tied to founder-led businesses that employ millions and help anchor regional economies.

Turkey blocks transport of Apache choppers to India through its airspace, new route being worked out

Indian govt officials last month skipped Turkish National Day celebrations in Delhi, in a message to Ankara following its support for Islamabad, particularly during Operation Sindoor.

Bihar is where politics moves, and everything else stands still

Bihar is blessed with a land more fertile for revolutions than any in India. Why has it fallen so far behind then? Constant obsession with politics is at the root of its destruction.