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Monday, March 16, 2026
TopicFood and health

Topic: food and health

India’s PDS isn’t future-ready. It needs five major reforms

The Public Distribution System cannot continue unchanged in an era where the demand is likely to be for nutrition, convenience, and choice.

Health Risks of Extremely Spicy Foods

Spicy food adds flavour to every meal, but too much of it can come with unexpected outcomes. While occasional consumption is generally safe, frequent...

Economic Survey suggests ‘health tax’ on junk foods, sugar & salt limits for packaged items

Underlining that ultra-processed foods are a big factor in undermining physical & mental health, Economic Survey 2024-25 points out that globally, self-regulation has been ineffective.

FSSAI proposes move to have salt, sugar & fat related info in bold, bigger font on packaged foods

Amendment to the regulations aims to empower consumers to make healthier choices. Draft notification will now be put in public domain to invite suggestions and objections.

Unsafe food causes half the deaths in Asia-Pacific. Be your own risk manager

World Food Safety Day is an opportunity for everyone to take a moment to pay closer attention to something many of us take for granted – the safety of the food we eat.

70% of 36 popular protein supplements sold in India mislabeled, study finds

A selection of the best news reports, analysis and opinions published by ThePrint this week.

Sucking your stomach in for a flat tummy can cause organ damage

People who may feel insecure in their bodies or who want a flat stomach may suck their stomach muscles. It can result in fatigue, urine leak, and muscle imbalance.

New book uncovers how science can manipulate the human body and hack health

Published by Penguin India, ‘Hacking Health’ by Mukesh Bansal will be released on 25 January on ThePrint’s Softcover.

Methi in water, diet counselling, 4 am runs — NDRF on mission to become a lean rescue machine

Efforts part of fitness drive aimed at bringing down BMI of 14,000 NDRF personnel across all 12 battalions. Some have lost over 11 kg in 40 days. Struggle is 'worth it', they say.

Yes, you can reheat food more than once and it won’t go bad. Here’s why

Origins of food myths are often obscure, but some become embedded in our culture like the 'five-second rule' or 'double-dipping'.

On Camera

India must allow citizens to invest beyond its borders. It’s risk management, not luxury

The financialisation of Indian household savings is one of the most important economic shifts of the past decade. But financialisation without international diversification creates fragile balance sheets.

Gulf conflict pushes Dubai diamond traders to eye Surat for rough stone auctions. But there are hurdles

Industry leaders say India’s complicated customs process and GST levies are deterrents for traders to come to Surat for auctions.

Supreme Leader Mojtaba, the man Iran must keep alive & the secret force ‘tasked with it’—all about NOPO

The Nirouyeh Vijeh Pasdaran Velayat, or NOPO, was the only force Ali Khamenei trusted.It was founded in 1991 and is more feared than the Revolutionary Guards.

Peaceful power transfers followed uprisings in India’s neighbourhood. It’s a sign of mature democracies

Rating democracies is a tricky business. I am only using the simple metric of who in the Indian subcontinent has had the most peaceful, stable, normal political transitions and continuity.