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Saturday, January 3, 2026
TopicFitness

Topic: fitness

Can We Take Creatine with a Banana Shake? Expert’s Advice

New Delhi , November 3: If you're passionate about fitness, you've likely faced the classic supplement dilemma: you have your trusty tub of creatine...

Your fitness watch score isn’t a diagnosis. Don’t let it dictate your decisions

Health scores usually work by combining several internal signals into one clear indicator of how prepared you are to take on the day.

Mounjaro will shrink India’s appetite for packaged food, gyms, weight loss supplements

The pharmaceutical world’s latest blockbuster isn’t just changing waistlines but reshaping entire industries.

FitSpresso Reviews (Real User Responses) What Do Experts Say About This Weight Loss Formula?

FitSpresso is an all-natural dietary supplement that is claimed to facilitate healthy fat-burning in a person’s body. The people who have formulated the supplement...

Sweat, sun, friction impact your skin. If you workout, here’s what you need to take care of

While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.

Tech changing healthcare, need ‘uniform, progressive regulations’, FICCI report urges govt

Report by FICCI and consultancy firm KPMG says ‘new-age healthcare’ models offering patients more control over health and wellness management, health data and choice of providers.

Women hardly part of research on gym exercises. It’s written by men for men

When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.

Fitness for All: How PowerMax is Making Exercise More Accessible

The company's equipment is designed with user-friendliness in mind, featuring intuitive controls and comfortable designs.

SubscriberWrites: Adapting to fitness as a lifestyle helps reduce risks of chronic ailments

The body has an ability to heal itself. But, if we ignore the symptoms and rely on pills, the symptoms are suppressed, writes Aarti Chavan.

On Camera

Savitribai Phule made space for radical women misfits. She pioneered Satyashodhak modernity

The distinctiveness of her writing is evident in her compositions—women, shudras, and atishudras are at the center. Her poetry challenges the aesthetics of 'modern' Marathi literature.

India’s urban co-op banks are turning the page—crisis to cautious revival, one metric at a time

With bad loans shrinking & capital buffers stronger, urban co-op banks’ new umbrella body NUCFDC is now prioritising rollout of digital transformation.

Greece looking at TATA’s WhAP infantry combat vehicle for army procurement

If deal goes through, Greece will be 2nd foreign country to procure vehicle. Morocco was first; TATA Group has set up manufacturing unit there with minimum 30 percent indigenous content.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.