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Monday, September 1, 2025
TopicFitness

Topic: fitness

Your fitness watch score isn’t a diagnosis. Don’t let it dictate your decisions

Health scores usually work by combining several internal signals into one clear indicator of how prepared you are to take on the day.

Mounjaro will shrink India’s appetite for packaged food, gyms, weight loss supplements

The pharmaceutical world’s latest blockbuster isn’t just changing waistlines but reshaping entire industries.

FitSpresso Reviews (Real User Responses) What Do Experts Say About This Weight Loss Formula?

FitSpresso is an all-natural dietary supplement that is claimed to facilitate healthy fat-burning in a person’s body. The people who have formulated the supplement...

Sweat, sun, friction impact your skin. If you workout, here’s what you need to take care of

While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.

Tech changing healthcare, need ‘uniform, progressive regulations’, FICCI report urges govt

Report by FICCI and consultancy firm KPMG says ‘new-age healthcare’ models offering patients more control over health and wellness management, health data and choice of providers.

Women hardly part of research on gym exercises. It’s written by men for men

When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.

Fitness for All: How PowerMax is Making Exercise More Accessible

The company's equipment is designed with user-friendliness in mind, featuring intuitive controls and comfortable designs.

SubscriberWrites: Adapting to fitness as a lifestyle helps reduce risks of chronic ailments

The body has an ability to heal itself. But, if we ignore the symptoms and rely on pills, the symptoms are suppressed, writes Aarti Chavan.

BMI over 30? Premier civil services institute rolls out courses in yoga, aerobics for trainees

Under Fit Civil Services for Youthful India programme, trainee officers will undergo 15-week courses customised to their needs. Body Mass Index must be below 30 as per DoPT rule.

2022 was the year we learned to move on

If there is one thing that even the virus couldn’t stop, it was the politics—over the virus, with the virus, after the virus.

On Camera

Essential oils aren’t just about nice smells. They can change your skincare routine

Essential oils contain powerful properties that can help address concerns like acne, aging, hydration, and inflammation.

A Rs 33,000 cr ‘banking fraud’: ED’s case against Arvind Dham, Amtek’s web of ‘500 shell companies’

ED has accused Amtek promoter Arvind Dham of controlling web of nearly 500 shell companies operating as a layered structure, with up to 15 levels of indirect ownership, to divert funds.

‘Real-time, all-climate’ explosives detector could enhance airport & border security—no dogs, no swabs

Bengaluru-based CeNS designs accurate, portable, and cheap sensor using surface-enhanced Raman spectroscopy. It could significantly reduce risks at vulnerable choke points. 

For Indian Mercedes, Asim Munir’s dumper truck in mirror is closer than it appears

From Munir’s point of view, a few bumps here and there is par for the course. He isn’t going to drive his dumper truck to its doom. He wants to use it as a weapon.