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Sunday, March 8, 2026
TopicFitness

Topic: fitness

Can We Take Creatine with a Banana Shake? Expert’s Advice

New Delhi , November 3: If you're passionate about fitness, you've likely faced the classic supplement dilemma: you have your trusty tub of creatine...

Your fitness watch score isn’t a diagnosis. Don’t let it dictate your decisions

Health scores usually work by combining several internal signals into one clear indicator of how prepared you are to take on the day.

Mounjaro will shrink India’s appetite for packaged food, gyms, weight loss supplements

The pharmaceutical world’s latest blockbuster isn’t just changing waistlines but reshaping entire industries.

FitSpresso Reviews (Real User Responses) What Do Experts Say About This Weight Loss Formula?

FitSpresso is an all-natural dietary supplement that is claimed to facilitate healthy fat-burning in a person’s body. The people who have formulated the supplement...

Sweat, sun, friction impact your skin. If you workout, here’s what you need to take care of

While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.

Tech changing healthcare, need ‘uniform, progressive regulations’, FICCI report urges govt

Report by FICCI and consultancy firm KPMG says ‘new-age healthcare’ models offering patients more control over health and wellness management, health data and choice of providers.

Women hardly part of research on gym exercises. It’s written by men for men

When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.

Fitness for All: How PowerMax is Making Exercise More Accessible

The company's equipment is designed with user-friendliness in mind, featuring intuitive controls and comfortable designs.

SubscriberWrites: Adapting to fitness as a lifestyle helps reduce risks of chronic ailments

The body has an ability to heal itself. But, if we ignore the symptoms and rely on pills, the symptoms are suppressed, writes Aarti Chavan.

BMI over 30? Premier civil services institute rolls out courses in yoga, aerobics for trainees

Under Fit Civil Services for Youthful India programme, trainee officers will undergo 15-week courses customised to their needs. Body Mass Index must be below 30 as per DoPT rule.

On Camera

A ship attack has shaken Asia’s faith in the US

Why should the US care? Because in the end, as its wrangle with Britain this week should have reminded them, America still needs bases, friendly ports, & overfly rights.

Amid the new war in Middle East, ‘God’ surfaces in oil and commodities contracts

Multiple companies have invoked the principle of ‘force majeure’, which lets a party off the hook in case of unforeseen ‘acts of God’, to avoid penalties.

Iranian naval ship Lavan with crew of 184 docked in Kochi same day US torpedoed IRIS Dena

IRIS Lavan was in the region for the International Fleet Review held last month and ‘sought urgent docking in Kochi citing technical issues,’ it is learnt.

Trump brings the Age of Humiliation for friends. Modi needs stoicism abroad, humility at home

Trump has ushered in the age of humiliation. His method is to push around America’s friends rudely and publicly. He knows none of them can afford to fight back.