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Thursday, September 25, 2025
TopicFitness

Topic: fitness

Your fitness watch score isn’t a diagnosis. Don’t let it dictate your decisions

Health scores usually work by combining several internal signals into one clear indicator of how prepared you are to take on the day.

Mounjaro will shrink India’s appetite for packaged food, gyms, weight loss supplements

The pharmaceutical world’s latest blockbuster isn’t just changing waistlines but reshaping entire industries.

FitSpresso Reviews (Real User Responses) What Do Experts Say About This Weight Loss Formula?

FitSpresso is an all-natural dietary supplement that is claimed to facilitate healthy fat-burning in a person’s body. The people who have formulated the supplement...

Sweat, sun, friction impact your skin. If you workout, here’s what you need to take care of

While it's important to take care of your health and exercise, taking care of your skin while playing sports is crucial. Here are some tips to help athletes maintain healthy skin.

Tech changing healthcare, need ‘uniform, progressive regulations’, FICCI report urges govt

Report by FICCI and consultancy firm KPMG says ‘new-age healthcare’ models offering patients more control over health and wellness management, health data and choice of providers.

Women hardly part of research on gym exercises. It’s written by men for men

When studied separately, women have proved to be more fatigue resistant than men during weight training. They also take a longer time to recover from it.

Fitness for All: How PowerMax is Making Exercise More Accessible

The company's equipment is designed with user-friendliness in mind, featuring intuitive controls and comfortable designs.

SubscriberWrites: Adapting to fitness as a lifestyle helps reduce risks of chronic ailments

The body has an ability to heal itself. But, if we ignore the symptoms and rely on pills, the symptoms are suppressed, writes Aarti Chavan.

BMI over 30? Premier civil services institute rolls out courses in yoga, aerobics for trainees

Under Fit Civil Services for Youthful India programme, trainee officers will undergo 15-week courses customised to their needs. Body Mass Index must be below 30 as per DoPT rule.

2022 was the year we learned to move on

If there is one thing that even the virus couldn’t stop, it was the politics—over the virus, with the virus, after the virus.

On Camera

Theaterisation reform is stuck on ranks and roles — India’s military needs clarity

On paper, the idea of theaterisation is elegant. In practice, it is paralysed by ambiguities of rank and command.

Market regulator SEBI clears Adani Group of impropriety alleged by Hindenburg Research

SEBI probe concluded that purported loans and fund transfers were paid back in full and did not amount to deceptive market practices or unreported related party transactions.

‘Agni’ on the move—India successfully test-fires Agni-Prime nuclear missile from a train

With the latest test, India has the capability to launch a nuclear missile from under the sea, surface, air, and now from a railway network.

India doesn’t give walkovers to Pakistan in war. Here’s why it shouldn’t do it in cricket either

Many really smart people now share the position that playing cricket with Pakistan is politically, strategically and morally wrong. It is just a poor appreciation of competitive sport.