Back pain is one of the most prevalent health conditions in our society. Up to 80% of the population may suffer from it at least once in their lifetime.
We found compelling evidence across six studies – 30 minutes of activity, five days a week reduces the risk of falling ill and dying of infectious diseases.
Lockdowns jolted us into new habits — some healthy, others, not so much. Over time, too much of any of these will leave a person depleted. It's time we cultivate healthier habits.
ICMR chief Balram Bhargava stated at a briefing that masks should be worn even during exercise, but doctors and coaches say this can hinder airflow and also elevate heart rate.
Set up by Lal bahadur Shastri, the Santhanam Committee's key concern was that corruption, once limited to the lower rungs of the bureaucracy, had now infected the All India Services and political leadership.
In the latest budget, the FDI limit was increased to 100 percent, but most foreign companies are not buying such large stakes in the Indian insurance sector.
Modi government had also made numerous efforts to establish peace with Pakistan but has now adopted a different path, militarily, to establish peace, adds defence minister.
As Narendra Modi becomes India’s second-longest consecutively serving Prime Minister, we look at how he compares with Indira Gandhi across four key dimensions.
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