Back pain is one of the most prevalent health conditions in our society. Up to 80% of the population may suffer from it at least once in their lifetime.
We found compelling evidence across six studies – 30 minutes of activity, five days a week reduces the risk of falling ill and dying of infectious diseases.
Lockdowns jolted us into new habits — some healthy, others, not so much. Over time, too much of any of these will leave a person depleted. It's time we cultivate healthier habits.
ICMR chief Balram Bhargava stated at a briefing that masks should be worn even during exercise, but doctors and coaches say this can hinder airflow and also elevate heart rate.
New bill aims to fix key issues with IBC 2016, including delays & patchy implementation, and protect creditors, with window for genuine promoters to retain control of their companies.
Billed as the military’s own version of Raisina Dialogue, the event will spotlight on tech-driven warfighting, lessons from Operation Sindoor and release of three new doctrines.
Now that both IAF and PAF have made formal claims of having shot down the other’s aircraft in the 87-hour war in May, we can ask a larger question: do such numbers really matter?
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