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Thursday, January 8, 2026
TopicExercise tips

Topic: exercise tips

Should you wear David Beckham-style weighted vests during exercise? What experts say

: Most people in good health with no existing injuries can safely use a weighted vest. Bur research suggests the heavier the load, the greater the risk of injury.

On Camera

How artificial intelligence is reshaping terrorism and state security risks

Terrorist groups are increasingly using AI for propaganda, recruitment and attacks, forcing states to rethink security strategies.

2025 marked key point in India’s power sector: Clean energy surge pushed coal power into rare decline

Coal-based power generation fell 3% in 2025 while renewable capacity surged to 40% of India’s installed power mix, according to India Power Sector Review 2025 by CREA.

Bangladesh-Pakistan look to expand ties to defence procurement as Dhaka shows ‘interest’ in JF-17s

Pakistan military said it has assured Bangladesh of fast-tracked delivery of Super Mushshak trainer aircraft during high level defence meet held Tuesday.

A year-end Mea Culpa in National Interest—The Army-Islam combo doesn’t kill democracy

Many of you might think I got something so wrong in National Interest pieces written this year. I might disagree! But some deserve a Mea Culpa. I’d deal with the most recent this week.