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Wednesday, December 3, 2025
TopicHealthy living

Topic: healthy living

Exercise works, but see how changing your diet can add 10 years to your life

A study says that eating healthier could extend lifespan up to seven years in middle-aged adults, and in young adults, by about ten years.

Women in India live longer than men but don’t have healthier lives, finds new report

World Health Statistics 2021 report finds that in India, overall life expectancy was at 70.8 years, but healthy life expectancy was at 60.3 years, trend common to other countries.

SubscriberWrites: Organic food is not healthier for you or for animals & nature – just far more expensive

It’s a fad for the woke generation but something the poor and needy do not have the luxury to enjoy, writes Hindol Roy.

Chewy, colourful, vitamin-filled — health gummies are the latest fad to emerge from Covid

There are gummy supplements for hair, skin, weight and health among others. Its candy-like packaging has made it popular among the youth, and registered a sharp rise during the pandemic.

Here’s why New Year’s resolution to be thinner & fitter won’t offer salvation

Eating healthier and being more physically active are two of the most popular New Year’s resolutions. But you would be surprised to hear that this is the root.

On Camera

The politics of air pollution—how they are fooling the citizens

Greens have a sizeable support in the Western countries with clean air and blue skies, but not in India, where poisonous air, water and soil kill millions.

India picks up non-sanctioned Russian oil as discounts widen

The purchases confirm a cautious return to Russian oil, though overall spot purchases remain limited. Trade talks between US and India are ongoing.

India to commission new squadron of submarine-hunting Romeo choppers in Goa later this month

The helicopters produced by Lockheed Martin are known as ‘submarine hunters’. India ordered 24 of these aircraft in 2020 to replace the Sea King helicopters. 15 have been delivered till date.

Gaali cricket: Bavuma stands tall, India’s Test ego cut to size

The India-South Africa series-defining fact is the catastrophic decline of Indian red ball cricket where a visiting team can mock us with the 'grovel' word.