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Friday, July 25, 2025
TopicHealthy living

Topic: healthy living

Exercise works, but see how changing your diet can add 10 years to your life

A study says that eating healthier could extend lifespan up to seven years in middle-aged adults, and in young adults, by about ten years.

Women in India live longer than men but don’t have healthier lives, finds new report

World Health Statistics 2021 report finds that in India, overall life expectancy was at 70.8 years, but healthy life expectancy was at 60.3 years, trend common to other countries.

SubscriberWrites: Organic food is not healthier for you or for animals & nature – just far more expensive

It’s a fad for the woke generation but something the poor and needy do not have the luxury to enjoy, writes Hindol Roy.

Chewy, colourful, vitamin-filled — health gummies are the latest fad to emerge from Covid

There are gummy supplements for hair, skin, weight and health among others. Its candy-like packaging has made it popular among the youth, and registered a sharp rise during the pandemic.

Here’s why New Year’s resolution to be thinner & fitter won’t offer salvation

Eating healthier and being more physically active are two of the most popular New Year’s resolutions. But you would be surprised to hear that this is the root.

On Camera

India uses BRICS to push reforms—not to challenge the US

India has been pleading for long to bring reforms in institutions like the United Nations, IMF, and World Bank, which it believes are West-dominated and don’t reflect current global realities.

India-US set to ink mini trade deal soon, reach understanding on agricultural & dairy products

Mini deal will likely see no cut in 10% baseline tariff on Indian exports announced by Trump on 2 April, it is learnt, but additional 26% tariffs are set to be reduced.

During Operation Sindoor, Pakistan likely used NATO-style aerial tactics taught by China

The Chinese are said to have hired ex-fighter pilots & air force operators from NATO countries over the past several years to help them fine-tune their operational & flying capabilities.

Strategic partner one day, tactical nightmare the next: India’s learning Trumplomacy the hard way

Public, loud, upfront, filled with impropriety and high praise sometimes laced with insults. This is what we call Trumplomacy. But the larger objective is the same: American supremacy.