Jolanta Burke Author at ThePrint

Home Authors Posts by Jolanta Burke

7 POSTS

Reprogramme your brain to feel good on Mondays. Here’s how

Reprogramme your brain to feel good on Mondays. Here’s how

Jolanta Burke -

April 2, 2023

Why ‘holiday burnout’ happens and what you can do to recover from it

Why ‘holiday burnout’ happens and what you can do to recover from it

Jolanta Burke -

January 1, 2023

Feeling winter blues? Small things you can do to tackle seasonal depression, uplift mood

Feeling winter blues? Small things you can do to tackle seasonal depression, uplift mood

Jolanta Burke -

October 29, 2022

Sunday is the unhappiest day of the week. But beating weekend anxiety has 3 simple steps

Sunday is the unhappiest day of the week. But beating weekend anxiety has 3 simple steps

Jolanta Burke -

August 7, 2022

Freud to Carl Rogers—psychologists have always focused on the past. But they might be wrong

Freud to Carl Rogers—psychologists have always focused on the past. But they might be wrong

Jolanta Burke -

June 26, 2022

Why you’re feeling stressed despite relaxing — and what you can do about it

Why you’re feeling stressed despite relaxing — and what you can do about it

Jolanta Burke -

April 9, 2022

Feeling ‘blah’ after Christmas season? You are not alone, there’s science to it

Feeling ‘blah’ after Christmas season? You are not alone, there’s science to it

Jolanta Burke -

January 2, 2022