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4 POSTS

Taking care of gut microbiome can help athletes achieve new levels of performance

Taking care of gut microbiome can help athletes achieve new levels of performance

Christopher Damman -

August 4, 2024

Human body already has a natural version of Ozempic & Wegovy. It’s in your gut

Human body already has a natural version of Ozempic & Wegovy. It’s in your gut

Christopher Damman -

January 20, 2024

Don’t cut carbs out of your diet. Focus on fibre instead

Don’t cut carbs out of your diet. Focus on fibre instead

Christopher Damman -

July 9, 2023

‘Hangry’ gut bacteria can cause chronic disease. Here’s what you must feed them

‘Hangry’ gut bacteria can cause chronic disease. Here’s what you must feed them

Christopher Damman -

April 23, 2023